Best At-Home Sperm Test

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About 9% of men of reproductive age struggle with fertility issues. When you want a child and are struggling to conceive, uncertainty about the root of your fertility problems can take an emotional toll on your relationship and life. Although at-home sperm tests can’t replace a comprehensive medical fertility examination, they can be a great starting place to gather basic information about reproductive health. 

Each parent’s fertility plays an equal role in the odds of conception, so it’s important to look for markers of both biological male and female reproductive health. For people who were assigned male at birth, this typically means looking primarily at several markers that sperm are healthy, including sperm count and concentration and the shape and movement of sperm. Hormones such as testosterone and estradiol are also sometimes measured, because they play a role in the production of healthy sperm.

We reviewed 14 different at-home fertility testing companies through research and user surveys. Here are the best at-home sperm tests for various needs.

Best At-Home Sperm Test of 2023

Language Matters

Home testing and diagnostic companies often use the words “male” and “female” to describe who their tests are meant for. These terms refer to someone's sex. People often confuse sex with gender. Sex is a combination of characteristics like the appearance of external genitalia. Gender exists on a spectrum that extends beyond these binaries, and can change over time. We don’t condone the use of non-inclusive language and strive to use more accurate descriptions whenever possible.

Best for Testing and Freezing : Legacy For Tomorrow Kit

legacy logo


  • Cost: $295
  • Time to Receive Results: 48 hours after lab receives specimen 
  • What’s Measured: Semen volume, sperm concentration, sperm motility, motile sperm count, sperm morphology, post-thaw analysis
Why We Chose It

Legacy’s kits test five key factors: sperm motility, concentration, and volume and sperm morphology and total sperm count. Together, these provide a good picture of how healthy sperm are and how many are in each ejaculate (the more you have, the better the odds are that one will fertilize an egg). Plus, you have the option to freeze and preserve samples for artificial insemination. 

Pros & Cons
  • FDA registered and HIPAA-compliant

  • Same-day sample pick-up

  • Works with insurance

  • Sample collection is only recommended Monday-Thursday 


Legacy was founded in 2018 by Khaled Kteily, who sought to create a more discreet semen collection service after poor personal experiences in traditional fertility clinics. His company offers at-home semen test kits and a cryogenic freezing service that is designed to offer its users discretion, convenience, and comprehensive results. And with the Legacy “For Tomorrow” kit, users can collect their semen samples at home and then send them off to a certified lab for testing and (if desired) cryogenic freezing and storage. Sperm freezing can be particularly useful because men's fertility and sperm health decline with age.

Your results will include analysis of how many sperm you’re producing, how concentrated your sperm are each time you ejaculate, whether the sperm are normally shaped, concentration, and how well they can move around—five key factors of sperm health assessed by fertility doctors. We also like that Legacy offers consultations with fertility experts to help you interpret your results and figure out what your next steps should be.  

All information collected by legacy is confidential and HIPAA-compliant. The test results provide detailed information regarding semen volume, sperm concentration, sperm morphology and motility. Additionally, names are not required and users can be assigned a client ID instead. Legacy uses Halosperm testing technology, which is widely used in the fertility industry. Scientists validated that the method still works well with shipped sperm samples, a stamp of approval that we love to see. But, a word of advice to ensure precise results, from nurse and industry expert Lindsay Modglin: “Use the kit within seven days, abstain from ejaculating up to five days prior, wash hands and genitals before use. User error can affect the accuracy of the test results.”   

This test kit costs $295 and includes comprehensive semen testing and analysis of five key markers: sperm motility and concentration, semen volume, sperm morphology, and total sperm count.

Best for Fast Results : Labcorp Men’s Rapid Fertility Test



  • Cost: $199
  • Time to Receive Results: 45 minutes
  • What’s Measured: Sperm count
Why We Chose It 

Labcorp’s Men’s Rapid Fertility test allows users to skip the shipping and lab wait times, and instead get immediate test results in the privacy of their home. The FDA-approved test arrives at your door with everything you need to successfully self-test and understand the results.  

Pros & Cons
  • Can be done completely at home

  • FDA-cleared tests

  • Fast results

  • Refill kits offered for $99

  • Possibility of user error

  • Does not accept insurance


Labcorp’s Men’s Rapid Fertility test allows the user to collect and get a quick semen analysis in minutes, without ever leaving home. The kit measures sperm count and concentration—how many sperm are in an ejaculate, and how densely sperm are packed in a milliliter of semen. The test’s easy-to-read end results make this test a fantastic option for someone wanting to monitor their sperm count on a regular basis; refills are $99. Each kit comes with two vessels so that you can measure any progress and analyze any lifestyle changes and their effect on their sperm count. 

We love that this test is FDA-approved and very easily accessible. However, sperm concentration and semen volume are only two factors that could impact your fertility status. For a complete assessment of your reproductive health, it’s best to consult your physician for s comprehensive fertility panel. The Men’s Rapid Fertility test costs $199. For those wanting to regularly test, refills are $99.

Best for Semen Analysis : Fellow Semen Analysis

Fellow logo


  • Cost: $189
  • Time to Receive Results: Within a few days of testing
  • What’s Measured: Sperm volume, concentration, count, motility, morphology
Why We Chose It 

Fellow’s at-home Semen Analysis kit provides many of the same insights into how many sperm you are producing and how healthy they are that you would traditionally get from a fertility clinic—but without the hassle or heftier price of a visit to a doctor. 

Pros & Cons
  • Promises anonymity to users

  • FDA-approved and CLIA-certified

  • Offers cryostorage 

  • Does not accept HSA/FSA payments

  • Not available in all states


Fellow’s fertility kits’ users praise its ease, comfort, and accuracy. Unlike many testing companies, Fellow owns and operates a CLIA-certified lab (the testing industry’s gold standard). Its semen analysis kits provide comprehensive results on six important fertility markers. It measures semen volume, sperm volume and semen concentration—how much semen you produce, how many sperm are in your semen, and how densely they are packed in a single milliliter, all of which offer an insight into the odds of a sperm reaching an egg. It also analyzes the motility and motile count, figures that tell you how well your sperm swim, and how many of the sperm found in your sample are moving around. And, the test assesses the morphology, or shape, of your sperm, which is a good indicator of whether they are healthy and capable of fertilizing an egg once they reach it.   

While it offers complex insights, the process of semen testing with Fellow is simple and straightforward. Each kit includes a semen sample container, a vial of preservation solution, instructions for use, a temperature sensor, a gel pack, and prepaid return shipping information. A few days after you mail in your sample, results will be available on the Fellow app. Not only is testing with Fellow easy, but the company has gone to great lengths to prove its accuracy and dedication to privacy. “Fellow openly claims they'll never share or sell user data,” says Modglin. “It also claims to destroy testing samples immediately after analysis. Data is stored in an encrypted database and a physician approves all results. The company is peer-reviewed, meaning it's been evaluated for accuracy and efficacy.” 

If sperm cryopreservation is something you are interested in, that is available as well, for $140 a year. It can be an add-on to the sperm analysis test, which costs $189. If you choose cryopreservation, in addition to the test, you will receive three vials that will be preserved by Fellow until you are ready to conceive. 

Best for Fertility Improvement Tips : MyLAB Box At Home Male Fertility Test

MyLAB Box logo


  • Cost: $89
  • Time to Receive Results: 2-5 days
  • What’s Measured: Sperm count, sperm quality, motility
Why We Chose It 

MyLAB Box offers a simple and straightforward at-home fertility test. Its At-Home Male Fertility test is a great way for men to check their reproductive health, or for men who have recently had a vasectomy who want to ensure their sperm count is non-existent. 

Pros & Cons
  • Results ready in as little as 5 days

  • Labs are CAP- and CLIA-certified

  • FDA registered company

  • Does not share results with your doctor

  • Does not accept insurance 


MyLAB Box offers accessible and accurate at-home fertility testing kits, including its $89 At-Home Male Fertility Test. The results will give you a clear picture of your current sperm count, sperm quality, and motility. Each test kit includes a testing device, two semen analysis test kits, semen collection cups, fertility improvement apps, and user instructions. MyLAB Box recommends testing twice to get an accurate baseline.  

The myLAB Box app will show results of your test two to five days from sample receipt, and as part of the home sperm test, you’ll receive a recorded video of your sample under a microscope, so you can see for yourself how concentrated your sperm are, how their shapes vary, and how well they move around. The feature is popular with users, who found it a helpful way to visualize what their sperm test results mean. The video will be available on the app for download or sharing with doctors or your partner and offers a clear visual reference to complement your motile sperm concentration and score results. 

While these results may be a good starting point in your fertility journey and offer some helpful visual aids, “according to fine print found on the company's website, tests are meant to educate and provide guidance, not diagnose infertility,” cautions Modglin. “Testing shouldn't replace an in-person evaluation from a healthcare provider.”

Best for Couples : Proov Hers and His Fertility Starter Kit

Proov logo


  • Cost: $159
  • Time to Receive Results: 10 minutes
  • What’s Measured: Motile sperm concentration, ovarian reserve, hormone levels and most fertile days
Why We Chose It 

Proov’s all-in-one Hers and His fertility testing kit offers its users insight into both male and female fertility to help couples get pregnant faster. 

Pros & Cons
  • FSA/HSA eligible

  • Complete at-home testing

  • Fast results 

  • Not covered by health insurance

  • Results are not shared with your doctor


Proov was founded by scientist Amy Beckley, PhD. She created the company after years of infertility and seven miscarriages. She used her own experience, coupled it with her professional expertise, and started a company to help others with similar struggles. 

The Hers and His fertility starter testing kit is unique in that it offers both male and female fertility testing in one kit so you and your partner can both learn more about what could be causing your fertility issues. While most of the at-home fertility testing companies we reviewed do offer tests for both partners, very few offer them in an all-in-one kit. The bundle offered by Proov costs $159—saving customers a bit over 10% compared to purchasing the three components separately. It includes pregnancy tests and offers the benefit of beginning your fertility journey in unison with your partner. 

Each test kit comes with a sperm concentration test for him, and for her, there are tests for ovarian reserve, tests to indicate fertile days, and an actionable report. For both, the test kit also includes easy-to-read early pregnancy tests. 

Best Budget : Bird & Be At-Home Sperm Test

Bird & Be

Bird & Be

  • Cost: $80 (for two tests)
  • Time to Receive Results: 20 minutes
  • What’s Measured: Motile sperm concentration and quality
Why We Chose it

Bird & Be’s at-home sperm test provides fundamental insights into your sperm quality and quantity using a highly accurate technology at an amazing price—in just 20 minutes.

Pros & Cons
  • Very affordable 

  • Rapid results 

  • Video included

  • FDA-approved

  • Offers fewer sperm metrics than other tests 

  • No consultation 


Bird & Be is a relative newcomer to the home sperm testing market, founded in 2019. But the company has strategically partnered with YoSperm and Medical Electronic Systems (which owns YoSperm) to offer affordable, discreet home sperm tests. The YoSperm home sperm analyzer is one of the most widely used devices of its kind and among the few that are FDA-cleared. 

Bird & Be claims its at-home sperm test is over 97% accurate at describing your motile sperm concentration and quality. The first metric tells you how many sperm within a single milliliter are moving around healthily enough to swim to an egg, while sperm quality refers to the shape or morphology of your sperm—another indicator of how healthy sperm are. 

You plug the device into a computer or smartphone and connect it to Wifi. Using the included cup, you’ll collect your sample, add a liquifying powder also included in the kit, wait 10 minutes, then put a few drops onto the Wifi-connected sample card. After two minutes, you’ll be able to see a microscope-enhanced video of how your sperm are moving and the results analyzing them on your screen. And it all happens in just 20 minutes. Better yet, the $80 kit comes with two tests, so you can do another test later to see if there have been any changes. 

Best for Additional Insights : LetsGetChecked Male Hormone Advanced

Let’s Get Checked

Let’s Get Checked

  • Cost: $179
  • Time to Receive Results: 2-5 days
  • What’s Measured: Testosterone, sex hormone binding globulin (SHBG), free androgen index (FAI), estradiol and prolactin
Why We Chose It 

LetsGetChecked was one of the first companies to provide access to at-home fertility test kits. Its complete male hormone test kit analyzes five important markers: Testosterone, free androgen index (FAI), prolactin, sex hormone binding globulin (SHBG), and estradiol.

Pros & Cons
  • Comprehensive analysis of five important markers

  • Free nurse consultation to discuss results

  • Offers subscriptions that lessen the cost

  • Does not accept health insurance

  • Not permitted for use in NY


Peter Foley founded LetsGetChecked in 2015 to provide an easier and faster way to diagnose health concerns. The company offers a host of testing kits that range from general well-being to specific hormones and men’s and women's fertility. The company’s website encourages male sperm and semen testing as well as hormone testing for overall health, not just fertility. It explains that hormonal imbalances in men can cause low energy and sex drive, obesity, anxiety, depression, headaches, blurred vision, low bone density, erectile dysfunction, and infertility. 

Most male fertility tests focus on assessing the quality and amount of sperm a man is producing. But a whole team of hormones is required for healthy sperm to be produced. Prolactin is a hormone that helps predict how much testosterone your body makes. The vast majority of testosterone binds to a protein also measured by the test kit, called sex hormone binding globulin (SHBG), so measuring that protein against your total testosterone indicates how much testosterone is free for other purposes, like sperm production. That figure is called the free androgen index (FAI) Some testosterone gets turned into estradiol, which also assists in sperm-making. This test kit measures all of these hormones and indicators involved in the sperm pipeline, and knowing where they’re going awry can help determine what changes could improve your fertility (and your sex drive and energy levels). 

Additionally, the company uses only CLIA- and College of American Pathologists (CAP)-certified labs. After receipt of your test results, LetsGetChecked’s team of nurses is available 24/7 for support. You can order one of LetsGetChecked’s testosterone test kits for $199. These test kits are flexible spending account (FSA) and health savings account (HSA)-eligible. For 25% off your purchase at checkout, enter the code: Verywell25.

Final Verdict

Legacy’s confidentiality, comprehensive testing, affordability, and family planning options made it a clear winner for offering both comprehensive sperm testing and a trustworthy way to preserve your sperm at an accessible price. If a couple is looking for an overall fertility profile, Proov is a super option because one kit can serve both male and female partners. MyLAB Box is a cost-saving choice, and would be great for a simple and straightforward at-home semen test. 

Compare the Best At-Home Sperm Tests

Company Cost  Time to Results  What’s Measured 
Legacy For Tomorrow Kit Best for Testing and Freezing $295-$590 48 hours after lab receives specimen Semen volume, sperm concentration, sperm motility, motile sperm count, sperm morphology post-thaw analysis
Labcorp Men’s Rapid Fertility Test Best for Fast Results  $199  6 minutes  Sperm count 
Fellow Semen Analysis Best for Semen Analysis  $189  Undetermined  Semen volume, sperm concentration and count, motility, morphology 
MyLAB Box At Home Male Fertility Test Best for Fertility Tips $89  10 minutes  Sperm count and motility 
Proov Hers and His Fertility Starter Kit Best for Couples  $159  8 minutes  Motile sperm concentration, ovarian reserve, hormone levels and most fertile days 
Bird & Be At-Home Sperm Test Best Budget  $80 (for two tests)  20 minutes  Motile sperm concentration and quality 
LetsGetChecked Male Hormone Advanced Best for Additional Insights  $179  2-5 days  Testosterone, androgen index, prolactin, sex hormone binding globulin, estradiol, Cortisol 

Guide to Choosing the Best At-Home Sperm Test

What Do At-Home Sperm Tests Do? 

At-home sperm tests offer a private and generally easy way to check overall fertility health, including semen volume, sperm quality, sperm concentration, sperm motility, and sperm morphology. 

To some extent, fertility is a numbers game. The more sperm are in each milliliter of semen (sperm concentration), the more like it is that one of them will reach and fertilize an egg. But the sperm also have to be healthy enough to swim to an egg (motility), and only healthy sperm will be able to penetrate and fertilize an egg. Morphology refers to the shape and form of sperm, and this metric is a good indicator of the overall health of the sperm. 

With an at-home test, you will collect a sample of semen and either use a home analyzer device or send the sample to a lab that can assess the sperm within that sample for these key metrics. However, there are many other factors that can affect fertility, such as hormones, including testosterone. So, a home test is a good starting place, but if you want a full picture of your overall fertility and guidance for how to improve your chances of conceiving, you’ll want to see a fertility specialist.

Who Are At-Home Sperm Tests For? 

At-home sperm tests are for any person with a penis and testes who wants to get an accurate picture of their fertility. This can be for the purpose of trying to get pregnant or ensuring a vasectomy was successful. They can be useful for those who are considering trying to conceive, or who have been struggling to conceive. However, if you’ve been struggling to conceive, you will likely want to go beyond the capability of an at-home test and consult a fertility specialist.

A hormone test like LetsGetChecked’s may also be useful because the hormones it measures help determine whether you will be able to produce healthy sperm. If someone was assigned male at birth and is not developing masculine characteristics during puberty, the same tests will check levels of testosterone, which is a primary driver of masculinization. 

How to Compare the Best At-Home Sperm Tests

As the home testing industry grows, the options for home sperm tests are ever-expanding. There are many options, but not all are created equal, and some may serve your needs better than others. Some factors you should consider when shopping for a home sperm test include:

  • At-home results vs. lab results: Some at-home test kits offer at-home results in minutes. Other kits require users to ship the specimen to a lab for testing. Typically, at-home tests only test a few of the fertility factors and can be more prone to human error, while lab-tested semen can offer a larger picture of male fertility. 
  • Cost: The cost of at-home semen testing is far less expensive than traditional fertility clinic testing. However, the costs can still add up. If you just require a simple one-time test, then any of the kits would be a great fit. If you plan to test frequently, or over a period of time, you should consider a service that offers a subscription plan or inexpensive kits. 
  • Insurance: Some insurance plans cover fertility testing and treatments. Be sure to check the website of whatever testing company you choose to see if it accepts your insurance. Additionally, even some companies that do not accept insurance will take FSA or HSA payments. 
  • Accuracy: Many at-home sperm tests promise greater than 95% accuracy, but there are some signs you can look for to verify that. For one, if a test analyzed in a CLIA- or CAP-certified lab, that’s a good sign. These are regulatory bodies that make sure tests are being done correctly in laboratories. Look for a test that is FDA-cleared , or that has been studied or used in research published in peer-reviewed journals. These are all good sigs that the test has been validated and is trusted by medical experts.

Frequently Asked Questions

  • Are At-Home Sperm Tests Accurate?

    Most tests we reviewed have accuracy percentages of 97% to 99%. However, it is worth noting that these tests only measure very specific factors. Any health concerns or serious fertility concerns should be discussed with a doctor who will run additional tests to form a clearer health profile.

  • Are At-Home Sperm Tests Recommended by Medical Experts?

    Only some of the at-home semen testing kits are widely accepted by medical professionals. That’s because not all tests are FDA-cleared (the gold standard for these types of products) or have been validated in peer-reviewed research, meaning their accuracy has been confirmed. Clinicians are also wary of many at-home tests because they rely on the user to collect their own sample, rather than a professional. Errors in sample collection can lead to incorrect or inconclusive results. But there are tests that have been validated and FDA-cleared. Legacy, for example, uses Halosperm technology, which has been validated in peer-reviewed research. Bird & Be uses FDA-cleared technology that’s widely trusted. 

    Still, an at-home test will not include thorough interpretation and guidance from a medical professional. For casual use, these tests are a great option. For anything more serious, medical professionals will want patients to undergo clinical testing.

  • Are At-Home Sperm Tests Covered by Insurance?

    Typically, these tests are not covered by insurance because insurers don’t consider them “medically necessary.” In some cases, this applies to fertility testing in general, but home tests are newer and may not be as reliable as in-clinic testing, making insurers even more hesitant to cover them. However, many home sperm tests are HSA- or FSA-eligible.


We reviewed 14 different at-home fertility testing companies. We asked users to share information regarding the cost, time-to-results, ease of use, type of test, and support provided. We sought to curate a list of at-home semen test kits to fit a variety of needs.

We reviewed these companies based on price, features, speed, and overall customer satisfaction. Ultimately, we wanted easy-to-use tests, accurate results, and varied testing options. 

couple holding a pregnancy test

Adene Sanchez / Getty Images

Article Sources
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. Eunice Kennedy Shriver National Institute of Child Health and Human Development. How common is infertility?.

  2. Cleveland Male Infertility.

  3. Patel AS, Leong JY, Ramasamy R. Prediction of male infertility by the World Health Organization laboratory manual for assessment of semen analysis: A systematic review. Arab J Urol. 2017 Nov 20;16(1):96-102. doi: 10.1016/j.aju.2017.10.005.

  4. Smith LB, Walker WH. The regulation of spermatogenesis by androgens. Semin Cell Dev Biol. 2014 Jun;30:2-13. doi: 10.1016/j.semcdb.2014.02.012. Epub 2014 Mar 2.

By Natalie Rahhal
Natalie Rahhal is a journalist with eight years of experience covering primarily health and science, including as U.S. health editor for the Daily Mail.

Edited by April McCormick
April McCormick

April is the health editor for performance marketing at Verywell, where she oversees family health, wellness, and lifestyle content. Her work has appeared in Real Simple, Martha Stewart Living, Verywell Mind, Verywell Family, Verywell, Fit, Verywell Health, Time, Parents, Parents Magazine, The Straits Times, The Huffington Post, TripSavvy, Parenting, First Time Mom and Dad, Mama Mia, All4Women, the New York Times Bestseller, A Letter To My Mom, and more.

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