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Health A-Z
Back & Neck Pain
Living With Back and Neck Pain
Learn and use strategies that can help you cope with the symptoms of neck and back pain and mitigate any daily challenges so you can continue to live well.
The 6 Best Adjustable Beds of 2021
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Keeping Your House Clean Without Hurting Your Back
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4 Ways to Deal With Constant Neck or Back Pain
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Safest Sex Positions for a Bad Back
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What Not to Do If You Have Neck Pain
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Are Exercise Ball Chairs Good for Long Term Use?
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Seat Depth Adjustments on Your Office Chair
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Back to Work after a Back Injury
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How to Get out of Bed Without the Backache
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The 7 Best Pillows for Neck Pain of 2021
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Natural Remedies for Back Pain Relief
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Mattresses for Bad Backs — Firm vs Soft
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6 Sex Tips for Back Pain Sufferers
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How to Develop Normal Spinal Rotation
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Your Office Chair Height and Angle Causing Back Pain
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How to Shovel and Dig Without Straining Your Back
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Simple Steps to Improve Your Upright Sitting Posture
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Desk Height and the Risks of Neck Pain
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Nora Medium Memory Foam Mattress Review: Great Back Support
By Deanna McCormack
Treating Sexual Positions That Cause Back Pain
Medically reviewed by Laura Campedelli, PT, DPT
Treat Your Own Neck by Robin McKenzie, PT Book Review
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4 Things to Do When You Have a Bad Back
Medically reviewed by Laura Campedelli, PT, DPT
Office Chair Arm Rest Height for Neck and Shoulders
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How to Garden Without Hurting Your Back
Medically reviewed by Jonathan Cluett, MD
Massage for Back and Neck Pain: Can It Help?
Medically reviewed by Laura Campedelli, PT, DPT
Natural Treatments for Sciatica
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Seat Depth Adjustments for Your Office Chair
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The 8 Best Mattresses for Back Pain of 2021
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The 8 Best Body Pillows of 2021
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Top 10 Things to Stop Doing With Back Pain
Medically reviewed by Laura Campedelli, PT, DPT
How Ergonomic Workstations Affect Your Neck and Back
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How Back Pain While Sleeping Could Be Your Position
Medically reviewed by Erin Pereira, DPT, OCS
Morning Back Stretches — Start the Day Feeling Great
Medically reviewed by Laura Campedelli, PT, DPT
HEDO and the Flying Seven
Medically reviewed by Mohamad Hassan, PT, DPT