Best Online ADHD Therapy to Help Manage Your Symptoms

See which companies we chose as the best online ADHD therapy.

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Attention-deficit/hyperactivity disorder can present differently from person to person, but it is typically associated with difficulty focusing, impulsive behavior, trouble with tasks requiring organization or multiple steps, and hyperactivity. This neurodevelopmental disorder is most commonly diagnosed in childhood, but the symptoms can continue into adulthood. In childhood, ADHD is often missed in girls, so many women with ADHD may never get diagnosed or may not receive a diagnosis until adulthood. Since these deficits often interfere with day-to-day activities, such as school, work, and caregiving tasks, finding the best ADHD therapy online can play an important role in improving your quality of life.

Therapy can play an important role in developing the skill sets necessary for coping with ADHD in both childhood and adulthood. Cognitive behavior therapy, or CBT, is a common method used for the treatment of ADHD and may be paired with medication. For therapy seekers with a busy schedule, turning to ADHD therapy online can provide the flexibility and ease of scheduling that may feel like barriers to in-person therapy. 

Looking for the right ADHD therapist online begins with finding someone with the necessary experience and training. This includes understanding the difference between a therapist and a psychiatrist. A psychiatrist can diagnose ADHD and prescribe medication, while a therapist offers talk therapy, such as CBT, for improving coping skills. It is also important to consider what the provider charges, their availability, and whether or not they accept your insurance.

Best ADHD Therapy of 2023

Why Trust Us
Companies reviewed
Total users surveyed
Data points analyzed
We surveyed 105 users from each online therapy company and asked the companies to complete questionnaires. Then, we tested the services ourselves, conducted comprehensive data collection research, and evaluated our results with the help of three licensed therapists.

Most Comprehensive : Teladoc

  • Price: $0-$299
  • Is Insurance Accepted?: Yes
  • Type Of Therapy: Couples Therapy, Individual Therapy, Psychiatry, Teen Counseling
Why We Chose It

Of all the mental health companies reviewed by Verywell, Teladoc has received the highest rating. Its flexible scheduling options, partnerships with a variety of insurance companies, and ability to treat ADHD with therapy or prescription medication won them the title of most comprehensive service.

Pros & Cons
  • Prescribes some medication indicated for ADHD

  • Accepts a number of insurance providers

  • Flexible scheduling and cancellation policy

  • Doesn’t deliver medication by mail

  • Can’t prescribe stimulants

  • Doesn’t provide a cost estimate before sign-up


Teladoc is a telehealth company offering both general and mental health services. Since its founding in 2002, Teladoc has aimed to make healthcare more accessible by offering pediatric care, dermatology, mental healthcare, sexual health, and more through its online platform. Today, the company provides services in all 50 states. Appointments are available seven days a week between 7 a.m. and 9 p.m. EST.

Its mental health services include both therapy and medication management. After indicating what you are seeking treatment for, Teladoc will offer you a selection of providers to choose from who are qualified to treat your condition or concern, so you can be sure you will be able to find a provider who is both a good match for you and can help with ADHD. The service emails you regular reminders about your appointments via email or text, including a final reminder 10 minutes before your scheduled appointment, which is handy for those whose ADHD makes it difficult to keep up with schedules. 

Teladoc doesn’t offer the cost of services upfront, instead, potential patients are required to sign up and enter their insurance information first. However, Teladoc is well-liked for its flexibility, and clients aren’t charged for any services they don’t receive. This means last-minute cancels and no-shows are free of charge and you can always discontinue the sign-up process if the copay doesn’t fit your budget.

Plans & Prices 

It is possible to pay out-of-pocket for mental health services at Teladoc. Self-pay therapy is $99 for each session and the initial psychiatry consult costs $299 with each follow-up costing $199.

Teladoc is partnered with a variety of insurance providers, which could mean a reduced cost of services for many patients. There are no bundles or subscription plans at Teladoc and consults aren’t free. However, Teladoc has a flexible cancellation policy and only charges patients for sessions they’ve actually attended.

User Satisfaction  

Teladoc received the highest ratings among surveyed users, with 95% of users saying they were likely or very likely to recommend it to a friend. Ninety-seven percent of users stated they were satisfied or very satisfied with the services they received from their Teladoc provider. Our reviewers noted that Teladoc’s therapists were friendly, proactive, and had clearly read all of the details they’d submitted beforehand, making them well-prepared for appointments.

Best for Group Support : ADDA Virtual Support Group

  • Price: $8 to $16 per month
  • Is Insurance Accepted?: No
Why We Chose It 

With a number of support groups suited to a variety of demographics and life circumstances, ADDA Virtual Peer Support Groups are a chance to connect with peers living with ADHD. 

Pros & Cons
  • Support groups free with ADDA membership

  • Multiple groups and meeting times available

  • Find peers with similar lifestyles 

  • Support groups are led by peers, not licensed therapists

  • Meetings take place a set times, which may not work for everyone


The Attention Deficit Disorder Association (ADDA) is a membership-based resource for adults living with ADHD or caring for someone with ADHD. Its resources include educational materials, support groups, webinars and classes, and a professional directory. Members joining on a monthly basis have access to peer support groups. 

These virtual meet-ups are organized based on shared demographics or lifestyle circumstances, including groups for those over 50 and for parents. Meetings are available at a variety of times throughout the week and members can sign up as often or as infrequently as they want. It is worth noting these meetings are peer-led, instead of led by professional therapists.

Adults hoping to begin meeting with a support group through ADDA can sign up for an individual or family membership with the association. From there, members can RSVP for support groups best suited to their schedule and lifestyle and even have the option to choose a group based on the peer leader.

Plans & Pricing 

The peer support groups at ADDA are free for those who have joined the association on a monthly basis. Membership is not covered by insurance and cannot be paid for with an HSA or FSA. However, they are very affordable with individual memberships costing $8 a month and family memberships $16 a month.

User Satisfaction 

ADDA’s virtual support groups were not included in our user survey, but we believe it is an important option to include in this list specifically for those looking for help and to connect with others who are experiencing the same diagnosis as them. We looked into ADDA’s work and history and found no negative reviews on social media or negative news coverage.

Best for Children : Thriveworks

  • Price: Session rate varies by provider; Start at $99 per session + $39 per month for membership
  • Is Insurance Accepted?: Yes
  • Type Of Therapy: Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Medication Management, Psychiatry, Teen Counseling
Why We Chose It 

Thriveworks is the perfect place to start if you’re looking for therapy for your child, thanks to its simple scheduling process, acceptance of most insurance, and option for online or in-person therapy (depending on your location). 

Pros & Cons 
  • Accepts a number of insurance providers

  • Offers both online and in-person treatment

  • Flexible scheduling

  • Psychiatry isn’t available at all locations

  • Psychiatry/medication management only for adults

  • No way to contact therapist outside of sessions


Thriveworks is a company providing both virtual telehealth services and in-person mental healthcare at their 300+ locations throughout the United States. This is a great option for families navigating multiple diagnoses, as the providers can treat ADHD as well as mood disorders such as depression and anxiety. What’s more, the company’s fantastic blog has many articles on ADHD, such as how to identify ADHD in children and in teens, and how to increase motivation with ADHD.  

Hiring only the top 4% of therapists and psychiatrists, Thriveworks has worked hard to create a reputation for providing high-quality care. All of the professionals are appropriately trained and licensed in their area of practice. Additionally, the company has an easy-to-use scheduling system and allows patients to choose a provider based on their availability. This makes it a great option for families with full schedules, whether they're juggling work, school, and extracurriculars, or appointments for multiple family members. While psychiatrists at Thriveworks are not able to prescribe medications to children, medication management is available to adult patients.

If you live near one of Thriveworks’ TherapyLand centers—found in 19 locations across 14 states—your child (ages 12 and under) can access the in-person play therapy program. 

Plans & Pricing 

Thriveworks accepts most major insurance companies, such as Blue Cross, Anthem, Optum, United, Aetna, Cigna, and Humana. When searching for a therapist, you can there is a filter for only therapists who accept your insurance. Because Thriveworks accepts a number of insurance plans, the pricing can vary greatly from person to person. Thriveworks also offers a competitive out-of-pocket option for self-pay patients starting at $99 a session.

At this time, Thriveworks doesn’t offer a free consult or bundled discounts. In the past, they have charged a membership fee but recently switched to a pay-per-session model with no extra charges.

User Satisfaction 

Ninety percent of Thriveworks users gave the company an overall rating of good, very good, or excellent. Additionally, 78% said the therapists they were matched with met most or all of their needs. Our reviewers appreciated that they could come to the service to access so many different types of therapy: individual, couples, family, and children. 

Best for Diagnosis : Amwell

  • Price: $109 to $279
  • Is Insurance Accepted?: Yes
  • Type Of Therapy: Couples Therapy, Family Therapy, Individual Therapy, Medication Management, Psychiatry, Teen Counseling
Why We Chose It 

Amwell has providers who specialize in the diagnosis and treatment of ADHD, including providing both therapy and medication management. This company offers the chance for patients to receive specialized care. 

Pros & Cons 
  • Employs professionals specializing in ADHD

  • Accepts 126 insurance plans

  • Available in all 50 states

  • Cannot prescribe stimulants commonly used for ADHD treatment

  • Sign-up required to view therapist bios 

  • Therapy sessions automatically end after 45 minutes


Amwell is a telehealth provider offering both general health services and mental health treatment. This company is uniquely suited for the diagnosis and treatment of ADHD since many of its providers have the specialized experience and training necessary for working with patients with ADHD. The Amwell website has a comprehensive page on ADHD, with information on diagnosing and treating the condition, how Amwell’s providers can help, and some FAQs about ADHD. (Note that Amwell providers can’t prescribe controlled substances like Adderall.)

The professionals at Amwell offer therapy and medication management for a variety of mental health conditions. Individuals looking for a diagnosis can schedule with a psychiatrist in their area since therapists are not able to diagnose conditions. After diagnosis, Amwell is set up for continued care of their patients whether that includes prescription medications, talk therapy, or both.

Plans & Pricing 

Amwell is partnered with 126 insurance providers throughout the United States—the most of any online therapy company we reviewed—so the cost of services will vary based on who you sign up with, what services they provide, and your insurance benefits. 

Self-pay at Amwell is $109 for a therapy session and $299 for an initial psychiatry consult. 

User Satisfaction 

After using Amwell, 88% of users gave the company an overall rating of good, very good, or excellent. Seventy-six percent of users reported feeling satisfied or very satisfied with the therapists available at Amwell. Our reviewers noted that Amwell’s therapists were well-qualified, compassionate, open, encouraging, and professional.

Best for Chat Therapy : BetterHelp

  • Price: $240 to $360+ per month
  • Is Insurance Accepted?: No
  • Type Of Therapy: Individual Therapy
Why We Chose It 

BetterHelp offers a messaging-based therapy option with or without talk therapy, allowing for greater flexibility for busy therapy-seekers. BetterHelp offers treatment specific to ADHD along with ADHD support groups.

Pros & Cons 
  • Affordable messaging-based therapy plans

  • Available in all 50 states

  • User-friendly website

  • Doesn’t accept insurance

  • Doesn’t offer medication management

  • Can’t diagnose ADHD or other conditions


Founded in 2012, BetterHelp has grown to become one of the most popular subscription-based, virtual therapy companies. Monthly plans begin with a low-cost, messaging-based therapy option that allows clients to communicate directly with a therapist using the BetterHelp chat platform. Slightly more expensive is a combined talk therapy and chat therapy option, which includes one weekly session along with chat messaging.

At sign-up, BetterHelp allows users to indicate they are looking for a provider who specializes in the treatment of ADHD. While this company doesn’t provide medication management or diagnosis, it does offer talk therapy methodologies specifically for ADHD. BetterHelp offers short, weekly therapy sessions and messaging-based therapy, which might not be the best fit for individuals with complex mental health needs. However, their services could work well for someone looking for a flexible, day-to-day option for the management of ADHD.

Plans & Pricing 

BetterHelp is a subscription-based service with a monthly subscription plan costing between $60 and $90 each week. This plan includes one 30- or 45-minute session and unlimited chat messaging with your chosen provider.

BetterHelp does accept insurance, and the cost isn’t fixed. This is a major flaw of the company, since the price may change from month to month based on the demand in the area. 

User Satisfaction 

While BetterHelp does have some flaws, surveyed users gave the company an overall rating that was largely positive. For example, 86% of users said their overall experience of good, very good, or excellent. Additionally, 77% of users said they were likely or very likely to suggest BetterHelp to a friend. Our reviewers noted that BetterHelp is a good option for those whose schedules don’t allow for live therapy sessions.

Best Medication Management : Talkiatry

  • Price: Depends on your insurance
  • Is Insurance Accepted?: Yes. BCBS, Cigna, United Health, Aetna, Tricare, Medicare, and others
  • Type Of Therapy: Individual Therapy, Medication Management, Psychiatry
Why We Chose It 

Talkiatry is one of the few online telehealth companies providing medication management for ADHD, including stimulants. This telehealth platform is also partnered with a number of insurance providers.

Pros & Cons 
  • Accepts most insurance providers

  • Able to prescribe stimulants for ADHD

  • High user satisfaction

  • No self-pay option

  • Not available in all 50 states

  • Doesn’t ship prescriptions to home


Talkiatry is a telehealth provider focusing on psychiatry. It also offers talk therapy to clients who need it. This service provider is a great choice for clients looking for an online provider who can prescribe and manage medication for ADHD. Prescription medication for ADHD comes with challenges, including limited availability on online platforms since many are classified as controlled substances, meaning most telehealth providers can’t prescribe them. 

Medication management for ADHD can take time, with trial and error being a common experience due to a variety of side effects associated with stimulants. Additionally, with the concern of stimulants being habit-forming, it is common for psychiatrists to take extra care with these prescriptions. Talkiatry offers lower-cost, follow-up appointments after the initial consult for regular management of prescribed medications. 

Services are provided in 35 states with plans to expand soon. Talkiatry also only accepts patients with insurance, so if you don’t have an insurance plan it works with, you cannot access the service. 

Plans & Pricing 

Talkiatry’s payment model is unique in that there is no self-pay option, which is a downside for uninsured individuals looking for online mental healthcare for ADHD. However, the company is partnered with most major insurance providers including Medicare and Medicaid. The company also accepts HSA and FSA payments. 

User Satisfaction 

Talkiatry received some of the highest ratings from the users surveyed by VeryWell, with 95% giving the company an overall rating of good, very good, and excellent. Ninety-one percent of users said the therapist’s qualifications were good, very good, or excellent. Our reviewers commented that Talkiatry made them feel heard and understood.

Best for Flexible Scheduling : Talkspace

  • Price: $69-$109 per week for monthly plans; $65 for each additional live session
  • Is Insurance Accepted?: Yes
  • Type Of Therapy: Couples Therapy, Individual Therapy, Medication Management, Psychiatry, Teen Counseling
Why We Chose It 

Talkspace is a subscription-based telehealth service offering therapy for ADHD along with a number of other mental health conditions. Through Talkspace’s platform, you can participate in therapy via messaging, live chat, video, or audio. 

Pros & Cons 
  • Flexible schedule with morning and evening availability

  • Accepts insurance

  • Provides some medication management services

  • Messaging-based therapy isn’t right for everyone

  • Service selects therapist for you

  • Your exact price not known until during sign-up


At Talkspace, therapy seekers have to option to sign up monthly for the most affordable plan, which includes messaging-based therapy with the guarantee of one daily response from their provider five days a week. Talkspace also offers a monthly plan that includes one video or audio session each week in addition to unlimited messaging with a promised response five days a week. 

Because Talkspace is an online platform with a large number of providers, scheduling options tend to be very flexible and can include early morning, evening, and weekend options. They also offer short sessions of 30 to 45 minutes.

Some Talkspace providers offer medication management. However, they are not able to prescribe stimulants, which might be an issue for those with ADHD.

Plans & Pricing 

Talkspace is a subscription-based, telehealth platform that accepts insurance and self-pay. Plans start at $69 per week and cap at $129 per week. Psychiatry is offered on a per-session basis, with the initial consult costing $249 and each follow-up appointment costing $125. Available plans include:

  • Messaging Therapy: Starts at $69/week and includes unlimited messaging with guaranteed therapist responses five days a week
  • Live Therapy: Starts at $99/week and includes four live therapy sessions a month via live chat, phone, or video call
  • Live + Messaging Therapy: Starts at $129/week and includes both messaging plan and four live sessions a month

In addition to bundled monthly therapy plans, psychiatry can be purchased in discounted bundles. Talkspace also offers discounts on psychiatry for patients already signed up for therapy plans. For new members, Talkspace typically runs a promotion for $100 off using the code SPACE.

User Satisfaction 

Eighty-six percent said the therapists’ qualifications at Talkspace were good or very good, and 81% said the same when asked about the ease of using the service. Additionally, 93% said they were likely or very likely the recommend Talkspace to a friend or someone like them. Our reviewers felt that Talkspace’s tiered pricing structure and easy-to-use platform makes it a solid choice for online therapy.

Best for Multiple Diagnoses : Doctor on Demand

  • Price: $129-$179 per session
  • Is Insurance Accepted?: Yes
  • Type Of Therapy: Individual Therapy, Medication Management, Psychiatry, Teen Counseling
Why We Chose It 

Doctor on Demand is partnered with a wide variety of professionals, allowing patients with multiple diagnoses to build a team of healthcare providers through its platform.

Pros & Cons 
  • Accepts health insurance

  • Flexible schedule

  • Can treat a wide variety of general health and mental health conditions

  • Expensive out-of-pocket prices

  • Cannot contact providers outside of appointments

  • Doesn’t list insurance plans accepted on website


Doctor on Demand was founded in 2013 as a telehealth company offering accessible medical treatment for a variety of conditions, including urgent care and chronic health conditions. Since then, the company has expanded to include treatment of mental health conditions in its services. Mental health services include therapy and medication management.

Since Doctor on Demand works with a wide variety of healthcare professionals and accepts a number of insurance plans, you can easily find qualified providers through this platform to address multiple diagnoses. This ease of use can be a game changer for individuals with ADHD, making healthcare more accessible and streamlined, and removing hurdles that may have kept them from getting necessary healthcare.

Note that sessions only take place over video, with no option for phone or live texting.

Plans & Pricing 

Doctor on Demand is one of the more expensive telehealth providers we reviewed, charging $129 for a 25-minute talk therapy session and $299 for an initial psychiatric consult. The company also doesn’t offer discounts, free consultations, or bundled services.

However, Doctor on Demand does work with a number of health insurance providers. If this service is in-network with your insurance, it could likely be an affordable option for ADHD therapy online.  

User Satisfaction 

Ninety percent of surveyed Doctor on Demands users said they were likely or very likely to recommend the service to a friend or someone like them. This company stood out when it comes to therapist qualifications with 86% of users saying they found the therapists’ qualifications to be good or very good. Our reviewers commented that Doctor on Demand’s therapists were helpful, insightful, and offered practical solutions. 

Best for College Students : Mantra Health

  • Price: Initial sessions are free for sponsored students. Following sessions cost $90-125 for therapy, and $125-$180 for psychiatry
  • Is Insurance Accepted?: Yes. Only certain providers at present.
  • Type Of Therapy: Couples Therapy, Individual Therapy, Medication Management, Psychiatry
Why We Chose It 

Mantra Health was created with college students in mind, partnering with colleges and universities to make healthcare more accessible. 

Pros & Cons 
  • Provides free services to some students

  • Accepts insurance

  • Provides both therapy and medication management

  • Not available at all universities and colleges

  • Must be 18 or older to seek treatment

  • Out-of-pocket prices higher than some other companies


Research shows that college students with ADHD often experience repeated cycles of negative thoughts, irregular lifestyles due to poor time management, dissatisfaction with their academic performance and personal relationships, and decreased self-esteem. Mantra Health is here to help you cope. 

Founded in 2018, Mantra Health is on a mission to make mental healthcare more accessible for college students. Students who are uninsured or underinsured and who are struggling with their mental health may find it difficult to get the care they need. Mantra Health partners with colleges and universities, offering lower-cost or free mental health options to some college students. Schools that collaborate with Mantra Health are assigned a therapist or psychiatrist who works as an added resource with the schools existing counseling department.

Since ADHD is a problem that many college students deal with, Mantra Health has services that explicitly address the condition and an extensive page dedicated to ADHD. Mantra Health offers therapy, medication management, and coaching. For students attending a school in partnership with Mantra Health, services are free. However, Mantra does accept individuals independent of school institutions. It accepts a limited number of insurance plans and offers self-pay rates. Inclusivity is an important principle for Mantra Health, and many of their providers specialize in working with individuals in the LGBTQ+ and BIPOC communities.

Plans & Pricing 

Mantra Health collaborates with colleges and universities to provide free mental health services to enrolled students. Unfortunately, it is only partnered with 110 schools at this time though it does have plans to expand.

For self-pay students, Mantra Health does accept a small number of insurance providers. Additionally, out-of-pocket services are available:

  • $125 for an initial 60-minute therapy appointment, $90 for a 45-minute follow-up
  • $180 for an initial 60-minute psychiatry consult, $125 for a 30-minute follow-up
User Satisfaction

Overall, 90% of users surveyed reported that their experience using Mantra Health was either good, very good, or excellent. What’s more, 71% of users said they’d recommend the service to a friend, and the same percentage said they found a therapist who met most or all of their needs. One reviewer even said the incredible therapist they met on Mantra Health truly changed their life.

Best Directory : Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD)

Why We Chose It 

As the largest organization for ADHD, CHADD is an exceptional resource for both children and adults with ADHD. Its provider directory allows therapy seekers to search for healthcare providers based on their specialized area of practice and location. 

Pros & Cons 
  • Database of professionals specifically trained and experienced in ADHD treatment 

  • Can search based on location or profession

  • Can also search for camps, educational programs, and other resources

  • Directory is a bit confusing/overwhelming 

  • Can’t search by provider identity/culture/languages, etc.

  • Types of insurance accepted not listed on provider profiles


CHADD is the largest organization for children and adults with ADHD, connecting individuals with educational materials, support groups, and professionals specializing in the treatment of ADHD. Its professional directory is free to use, allowing individuals to search for providers based on their location, population served, and services provided. 

Each provider joins the directory and provides a bio containing additional information about their experience, their practice philosophy, and whether or not they accept insurance. This makes CHADD a great resource for individuals looking for providers in their area who can meet their specific treatment needs.

User Satisfaction 

CHADD’s provider directory was not included in our user survey, but we believe it is an important option to include in this list specifically for those looking for help connecting with a mental health provider specialized in treating ADHD. The company is a nonprofit organization that has been around since 1987.

Compare the Best ADHD Therapy of 2023

Best For
Is Insurance Accepted?
Does it Accept HSA/FSA?
Type Of Therapy
Communication Options
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Teladoc Most Comprehensive $0-$299 Yes No Couples Therapy, Individual Therapy, Psychiatry, Teen Counseling Audio, Video Chat Learn More
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ADDA Virtual Support Group Best for Group Support $8 to $16 per month No No N/A N/A Learn More
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Thriveworks Best for Children Session rate varies by provider; Start at $99 per session + $39 per month for membership Yes Yes Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Medication Management, Psychiatry, Teen Counseling Audio, Phone, Video Chat Learn More
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Amwell Best for Diagnosis $109 to $279 Yes Yes Couples Therapy, Family Therapy, Individual Therapy, Medication Management, Psychiatry, Teen Counseling Video Chat Learn More
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BetterHelp Best for Chat Therapy $240 to $360+ per month No Yes Individual Therapy Messaging, Phone, Video Chat Learn More
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Talkiatry Best Medication Management Depends on your insurance Yes. BCBS, Cigna, United Health, Aetna, Tricare, Medicare, and others Yes Individual Therapy, Medication Management, Psychiatry Video Chat Learn More
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Talkspace Best for Flexible Scheduling $69-$109 per week for monthly plans; $65 for each additional live session Yes Yes Couples Therapy, Individual Therapy, Medication Management, Psychiatry, Teen Counseling Audio, Live Chat, Messaging, Phone, Video Chat Learn More
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Doctor on Demand Best for Multiple Diagnoses $129-$179 per session Yes Yes Individual Therapy, Medication Management, Psychiatry, Teen Counseling Audio, Video Chat Learn More
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Mantra Health Best for College Students Initial sessions are free for sponsored students. Following sessions cost $90-125 for therapy, and $125-$180 for psychiatry Yes. Only certain providers at present. Yes Couples Therapy, Individual Therapy, Medication Management, Psychiatry Live Chat, Messaging, Video Chat Learn More
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Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) Best Directory N/A N/A N/A N/A N/A Sign Up Now
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Final Verdict

Teladoc earned the title of the most comprehensive ADHD therapy online. After reviewing our survey results, it was obvious that Teladoc stood out for users with ADHD. Some of the winning qualities include its flexible scheduling options that gave patients the opportunity to cancel anytime with no charge and acceptance of a number of insurance plans. Additionally, Teladoc works with qualified professionals who can treat ADHD with therapy or prescription medications.

That being said, Teladoc isn’t able to prescribe stimulants. Because this type of medication is a common course of treatment for ADHD, Teladoc might not be a good fit for some individuals. If you’re looking for an online option that prescribes stimulants, Talkiatry might be a better fit.

Guide to Choosing the Best ADHD Therapy Online

Comparing Online ADHD Therapy Services

There are various factors to consider when choosing which online therapy company is best for you:

  • Price: In addition to selecting an affordable online therapy service and perhaps one that accepts your insurance, keep in mind any additional costs that could stretch your budget too far. Specifically, some services may charge a monthly fee on top of session rates or high cancellation fees.
  • Specialty: Mental health professionals often specialize in providing therapy for specific conditions or circumstances. Choosing an online therapy service that specifically addresses ADHD is one way to increase the chances of having your needs met.
  • Scheduling: While many online platforms offer a wider selection of available appointment times, you may find that many online mental health professionals have full schedules.
  • Location: With online therapy, mental health professionals must still be licensed to practice in the same state where the patient is receiving therapy. Keep in mind that not all services have providers in all 50 states.
  • Counseling Method: While video therapy is the most common method of counseling, some online therapy services offer messaging-based therapy or audio calls.
  • Medication availability: While some online ADHD therapy services offer medication management, many do not. Additionally, not all providers will prescribe stimulants commonly used to treat ADHD.
  • Ease of switching between therapists: It might take time to find a therapist who is the right fit. If there are barriers to switching therapists, this could become discouraging and frustrating.

What Types of ADHD Therapy Are Offered?

In addition to medication, therapy for adult ADHD involves a few main types of therapeutic approaches, such as cognitive behavioral therapy (CBT). Additionally, behavior therapy and parent skill training can be used for children and their families.

Who Is Online ADHD Therapy Right For? 

People who have busy schedules or who prefer not to leave home for appointments could find online ADHD therapy to get a good fit, according to clinical psychologist Amy Marschall, Psy.D. Additionally, there are some who cannot access the appropriate provider in their area who may have more success with an online option. 

“For ADHD in particular, online therapy eliminates the commute, making it easier to remember and attend sessions even if there is an issue with executive functioning,” Marschall adds.

What Are Signs That I May Need Therapy to Help Manage My ADHD?

“There is no minimum amount someone has to be struggling to get support,” says Marschall. “So if you're wondering if you might benefit from therapy, it is okay to seek support. If you're having increased difficulty functioning, doing things you need to do, or you're experiencing anxiety or depression, it might be a good idea to seek therapy.”

What if I'm Having Thoughts of Harming Myself?

Seek emergency medical care if you are having thoughts of harming yourself or someone else. Go to the earest emergency room or call the National Suicide Lifeline at 988. You can also find support by texting the Crisis Text Line at 741741.

Frequently Asked Questions

  • What are Common Symptoms of ADHD?

    Not everyone with ADHD will experience the same symptoms or the same severity of symptoms, but some of the most common indications of ADHD include:

    • Inattentiveness, which can include difficulty sticking with tasks, forgetfulness, trouble listening when spoken to, and trouble with multi-step tasks
    • Impulsivity and hyperactivity, such as fidgeting, difficulty sitting still, interrupting during conversations, and the need or drive to be on the go
  • Can an Online Therapist Diagnose You With ADHD?

    Many types of healthcare and mental health professionals can diagnose ADHD, including primary care physicians, psychiatrists, pediatricians, nurse practitioners, psychologists, social workers, marriage and family therapists, and other types of licensed counselors. Diagnosis can happen via in-person or online appointments.

  • How Does Online Therapy Work?

    Online therapy may take place over video chat, audio chat, or through a messaging platform. Most video and audio therapy companies will require patients to make an appointment for a session that lasts for an appointed time. During these sessions, a qualified mental health professional will focus on understanding your unique symptoms and circumstances and guiding you through a therapeutic technique that is best suited to your needs.

  • Is Online ADHD Therapy Covered by Insurance?

    Many telehealth providers specializing in therapy for ADHD accept insurance, but coverage does vary greatly. To find out if a specific company is in-network with your plan, reach out to your insurance company to confirm your benefits.

  • Is Online Therapy Effective for ADHD?

    Online therapy can be an effective treatment for ADHD, according to Marschall. When it comes to choosing between in-person and online therapy, “people have individual preferences that are valid,” she says. “But overall, online therapy has comparable effectiveness to in-person therapy for folks with ADHD.”


After looking at 55 different online mental healthcare providers and 25 directories, we narrowed the list of online ADHD therapy down to 10 telehealth companies, resource providers, and directories. Companies were chosen based on their ability to meet needs specific to treating ADHD as well as user satisfaction scores provided by 105 users of each service.

Boy with ADHD while sitting on sofa in living room

Maskot / Getty Images

Article Sources
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. Centers for Disease Control and Prevention. “What is ADHD?

  2. National Institute of Mental Health. “Attention Deficit/Hyperactivity Disorder.”

  3. The Primary Care Companion for CNS Disorders. “A Review of Attention-Deficit/Hyperactivity Disorder in Women and Girls: Uncovering This Hidden Diagnosis.”

  4. Kwon, S.J., Kim, Y. & Kwak, Y. Difficulties faced by university students with self-reported symptoms of attention-deficit hyperactivity disorder: a qualitative study. Child Adolesc Psychiatry Ment Health 12, 12 (2018). 

Edited by Olivia Campbell
A white woman with red hair and blue glasses stands in front of green trees

Olivia Campbell is a health editor for performance marketing at Verywell. She is author of the New York Times best-selling book “Women in White Coats: How the First Women Doctors Changed the World of Medicine.”

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and Simone Scully

Simone is the health editorial director for performance marketing at Verywell. She has over a decade of experience as a professional journalist covering mental health, chronic conditions, medicine, and science.

Learn about our editorial process