The 7 Best Adjustable Beds of 2021

Customize your sleep experience for a better night's rest

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Adjustable bed

If you have trouble sleeping—especially without the help of extra pillows underneath your neck or feet—an adjustable bed might just be a game changer. Similar to a hospital bed, your sleep experience can be customized to your comfort with the touch of a button. 

“One of the primary features of hospital beds is that the alignment of the mattress may be modified depending upon the needs of the patient,” Peter Whang, MD, a Yale Medicine orthopaedic surgeon who specializes in spine conditions, explains to Verywell Health. For example, the head or the foot of the bed may be elevated, and certain beds may also allow for movement in other planes as well (e.g., rotation). “In order to provide the same adjustable capabilities outside of the hospital setting, there are also several models that are commercially available for people to use in their own homes,” he says. 

Not only can an adjustable bed help you sleep better in general, but may offer other health benefits as well. “Because of their ability to be adjusted, these types of beds may help individuals settle into a favorable posture during sleep and avoid positions that may exacerbate their conditions,” adds Dr. Whang. “For someone with gastroesophageal reflux disease, it may be beneficial to raise the head of the bed whereas swelling in the legs may be alleviated by elevating the food of the bed.”  

An adjustable bed can also be extremely beneficial for someone who is in recovery from a surgery, “or anyone who has difficulty getting out of bed because it may be adjusted to facilitate transfers from lying down to standing.”

When shopping for an adjustable frame, keep in mind that the price points are generally higher than most mattress sets. Therefore, Dr. Whang advises considering features that are most important to you, and buying accordingly. “A discussion with medical practitioners such as a physician or physical therapist may be worthwhile in order to get their input as to the specific needs of each individual,” he adds. 

Do you have to buy a new mattress for your adjustable bed? In most cases, no. However, if you do want to take advantage of dual adjustable features, you will need to purchase two twin mattresses that can be individually adjusted.

We researched dozens of adjustable bed frames and evaluated them for reviews, shipping speed, pricing, additional features, customer service, and return policies. Each of the retailers chosen in this article were determined to be the best of these factors.

Here are the best adjustable beds on the market today.

Our Top Picks
Think of it as hospital bed quality with the addition of every luxury bell and whistle imaginable.
An adjustable mattress component that offers six layers of comfort.
An impressive, highly-rated adjustable bed that is surprisingly feature-heavy considering its low price.
You can individually control your sleeping positions, and if your partner tosses and turns at night, you won’t feel a thing.
It easily adjusts to all your favorite positions, including the most natural “zero-gravity” position setting.
It comes loaded with preset positions for activities like television watching, zero gravity, and even anti-snoring postures.
Its split top allows for adjustments on both sides of the bed, along with 15 massage modes to ease aches and pains.

Best Overall: Casper The Adjustable Pro

Casper The Adjustable Pro
  • Head and feet adjustments

  • Includes custom presets

  • Massage capabilities

  • Split option for one size only

Casper’s Adjustable Pro is a high-quality and feature-heavy dual adjustable bed frame base that will majorly up your sleeping game. Think of it as hospital bed quality with the addition of every luxury bell and whistle imaginable. We love that you can use any foam mattress with it, eliminating the need to make an additional purchase. As for features, it offers full-body adjustability with numerous positions, under bed lighting, and USB ports to charge all your devices that are just a few of the next level perks of the luxury bed, and even head and foot massage capabilities, meaning you can get a nice rub down as you drift off to sleep. All of this and more can be controlled via a programmable wireless remote. Casper also offers free in-home delivery and setup, which is a major bonus. Additionally, they offer a 30-day trial period for the bed frame, so if it isn’t everything you dreamed of, they will take it right off your hands with a full refund. It is available in a bunch of sizes, including Twin XL, Queen, California King, and Split King, in case you want to take advantage of dual adjustability features.

Sizes Available: Twin XL, Queen, Split King, California King | Split Bed Option: Yes | Adjustment Method: Remote

Best Luxury: Saatva Solaire Adjustable Mattress

Saatva Solaire
  • Variety of sizes

  • Head and feet adjustments

  • Under-bed lighting

  • Price

  • Base not-returnable

If you really want to invest in a good night’s sleep—and you already have a bed frame you love—we suggest you check out the Saatva Solaire and Lineal Base combination. The Solaire is an adjustable mattress component that offers six layers of comfort, made out of CertiPUR-US certified memory foam and Oeko-Tex certified latex, and a whopping 50 firmness options. The Lineal gives you the option of head and foot elevation in addition to under-bed lighting and full-body massage capabilities. It can also be ordered as a split king if you and your partner have different concepts about comfort. While the adjustable base is not returnable, the mattress itself boasts a 180 day no-risk return policy.

Sizes Available:​​ Twin XL, Full, Queen, King, Split King, California King, Split California King | Split Bed Option: Yes | Adjustment Method: Remote

Best Budget: LUCID L300 Adjustable Base

Lucid L300 Bed Base
  • Price

  • Head and foot adjustments

  • Easy installation

  • Lacks massage features

  • Buyers complain of frame height

Whether you are looking for a short-term solution—maybe because you're pregnant and can’t get comfortable at night or recovering from a surgery—or just on a tight budget, you can still reap the benefits of an adjustable bed at a more affordable price point. Lucid, one of our favorite mattress brands available on Amazon, has created an impressive, highly-rated adjustable bed that is surprisingly feature-heavy considering its low price. Not only can it adjust your head and feet, saving your favorite positions with a pre-program feature, but there are built-in USB ports so you can charge up your phone and other devices while in bed. You will have to assemble yourself (it should only take five minutes, per the brand), but it can be purchased with or without a mattress, and the brand maintains that most mattresses should work with it. However, if you're worried about your specific mattress fitting the frame, you might want to read the fine print.

Sizes Available: Twin XL, Full, Queen, King, Split King | Split Bed Option: Yes | Adjustment Method: Remote

Best Dual Adjustable: Nectar Split King Adjustable Bed Frame

The Nectar Split King
  • Allows different adjustments per side

  • White-glove delivery

  • Massage feature

  • Only one split size

If you share a bed with a significant other you should seriously consider a dual adjustable bed. This split king from Nectar requires two twin mattresses, put together to make a king size bed. This means that not only can each of you individually control your sleeping positions, but if your partner tosses and turns at night, you won’t feel a thing. It also has features to make your sleeping experience even more luxurious—like a massage and a zero gravity setting. Everything is controlled via a programmable remote. Nectar offers white glove delivery, meaning that when they bring the Nectar Adjustable Base to your home they will even remove your old bed frame. If you are still on the fence, you can sleep well at night knowing the brand offers a 50-day risk-free return policy, and will fully refund you if you don’t love it.

Sizes Available: Split king | Split Bed Option: Yes | Adjustment Method: Remote

Best for Side Sleepers: Purple Ascent Adjustable Base

Purple Adjustable Base
  • Head and feet adjustments

  • Massage feature

  • USB ports

  • Limited sizes

  • Non-returnable base

The Purple Power Base is basically the smartest adjustable bed on the market. Paired with a “no-pressure” patented Purple mattress, it is the best option for anyone who considers themself a side sleeper. This dual adjustable base can be used with two twin mattresses or a single king with options to program accordingly. It easily adjusts to all your favorite positions, including the most natural “zero-gravity” position setting that will help encourage better blood flow, reduce pressure on the spine, and simply help your body relax. Extra features include a soothing resonant-frequency massage with targeted vibration zones, so you can zero in on your body pain. It also features an under the bed light and USB ports. The only downside is that the Purple Power Base is non-returnable, though it does come with a 20-year warranty.

Sizes Available: Twin XL, Queen | Split Bed Option: No | Adjustment Method: Remote

Best for Back Pain: Brooklyn Bedding Ascension Ultra Adjustable Power Base

Brooklyn Bedding Ascension Ultra Adjustable Power Base
  • Pre-set positions

  • Massage capabilities

  • Two USB charging ports

  • Limited sizes

  • Loud massage feature

If you suffer from back pain, Brooklyn Bedding’s Ascension Ultra Adjustable Power Base is a no brainer. The only issue? It will definitely make it harder for you to motivate yourself to get out of bed in the morning. With the touch of a button on its wireless remote control you can comfortably position yourself to your liking. We love that it comes loaded with preset positions for activities like television watching, zero gravity, and even anti-snoring postures, yet still allows you to personalize positions. It also includes two USB charging ports, LED under bed lighting, and offers Apple and Android App support. An added bonus? Those days when your back is really aching, you can enjoy a head and foot massage with three modes and levels of intensity. It is also dual adjustable, allowing for the use of two twin mattresses or one king.

Sizes Available: Twin XL, Queen, Split King | Split Bed Option: Yes | Adjustment Method: Remote

Best Split Top: GhostBed Adjustable Base

GhostBed Adjustable Base
  • Lifetime warranty

  • 15 massage modes

  • Allows different comfort preferences

  • Price

  • No trial period available

  • Limited sizes

Finding an adjustable base that works for both you and your partner is important, especially if you both have different adjustment preferences. The GhostBed Adjustable Base allows for each side to adjust to their liking with a variety of upper and lower body positions, including ones geared towards TV watching and an anti-snore adjustment. If those features don’t entice you, the base all comes with 15 “whisper-quiet” massage modes to help lull you to sleep or address any body aches. The base is also outfitted with USB charging ports on each side and an under the bed light. Additionally, the company offers a lifetime warranty on the bed. The only downside is there is no trial period to test the base and determine if it works best for you.

Sizes available: Twin XL, Queen, Split King | Split bed option: Yes | Adjustment method: Remote

What the Experts Say

“For people that have chronic fluid accumulation in the legs, a bed that allows elevation of the legs can be useful in reducing swelling by allowing gravity to move fluid from the legs back to the body.” — Dr. Siddharth Tambar, a board-certified rheumatologist with Chicago Arthritis and Regenerative Medicine

Final Verdict

There are a lot of options in the adjustable bed market, but Casper's Adjustable Pro (view at Casper) scored our top honors for a variety of reasons. While it is one of the higher priced models on the market, it is well equipped with every feature imaginable, can be used with any foam mattress, and is quite simply, user approved and friendly. We also appreciate the fact that Casper is one of the only companies who offers a 30-day risk-free trial period, just in case you aren’t into owning an adjustable bed after all. However, you can’t go wrong with our other picks, especially if Casper’s adjustable bed isn't in your budget.

What to Look for in an Adjustable Bed


First and foremost, before making any purchase, you need to consider your budget. Adjustable beds are available at almost every price point. If you aren’t ready to invest money in an adjustable bed, or you are only planning on using it temporarily (perhaps while recovering from an injury or during a pregnancy) then you should definitely avoid splurging on one of the higher priced models. However, you should always remember that investing in your sleep is never a bad idea. While spending a few thousand dollars on one of these bases might be hard to stomach, if you consider how much time you spend in bed and all the benefits you reap from a good night’s sleep, you will realize it is money well spent. 


Sure, every adjustable bed will raise or lower your head or feet with the touch of a button. However, most of them offer a lot more than that. Before you start shopping, make a list of features that are appealing to you. Many of the beds on our list vary in options, which include massage, under bed lighting, and USB ports, to name a few. While these additional features might not be important to some, they can make an impact on comfort. The massage feature, for example, can be beneficial to someone who suffers from restless leg syndrome (RLS). People who suffer from RLS can turn the feature on prior to bedtime to ease symptoms of tingling, sleeplessness, and urges to move the legs.  


If you and your significant other have different concepts of comfort, then you should seriously consider a dual adjustable split king. Instead of one large mattress, you would need to purchase two twins that can be independently controlled to each of your likings. Dual adjustable options are also beneficial if you and your partner are attempting to address different concerns when sleeping at night. “If you have significant neck arthritis, an adjustable bed that lets you sit more upright can be helpful by positioning your head in a more ergonomic position,” says Dr. Siddharth Tambar, a board certified rheumatologist with Chicago Arthritis and Regenerative Medicine. “For people with lower back pain, sometimes raising the lower portion of the bed can be helpful by reducing muscle and neural tension on the back,” he adds. Dual adjustable options allow for either partner to adjust to their specific needs without impacting the person they’re sharing a bed with each night. 

Your Mattress Type

If you already own a mattress that you would like to use with your adjustable base, you need to make sure it is compatible. While most can be used with any mattress type, a few are regulated only to foam. Mattresses that are made with memory foam, latex, or non-innerspring materials are typically capable of working with an adjustable bed. This can be helpful for people who are looking to save money and use the mattress they currently own. If you’re unsure if your mattress will work for an adjustable bed, you can reach out to the manufacturer and see what they recommend. But keep in mind that some manufacturers might strongly encourage purchasing their own mattresses for the most optimal experience when using the adjustable bed.

Frequently Asked Questions

  • Do you need a special mattress for an adjustable bed?

    An adjustable bed will move the top and bottom portions of the mattress in order to assist the user while they lounge or sleep, so using a mattress that is durable and flexible in those positions is imperative. While your current mattress could work with an adjustable bed, not every mattress is created to provide that type of flexibility. Most companies have specially-made mattresses that are geared to work well for an adjustable bed. Consider purchasing one of their available options if your own mattress is not sufficient.

  • Do adjustable beds help with snoring?

    Snoring is a respiratory sound generated in the upper airway during sleep. It also can be a symptom of obstructive sleep apnea. Using an adjustable bed will not mean that those who snore will automatically experience relief, but some people do experience improvements. “Not all snorers will find an adjustable bed helpful, but those people that have obstructive sleep apnea may find that elevating their head while sleeping can be useful,” Dr. Tambar said. A 2017 study looking at the impact of adjustable beds on obstructive sleep apnea found that participants who slept in the inclined position saw a reduction of their symptoms, including snoring. Researchers also found that participants experienced less discomfort while sleeping due to the inclined position of the bed.

  • Are adjustable beds good for side sleepers?

    Side sleepers can still benefit from using an adjustable bed for a multitude of reasons. When lifting up the top portion of the bed, it allows for someone to comfortably sleep while propped up and addressing their health concerns, such as heartburn or gastroesophageal reflux disease (GERD). “Heartburn sufferers frequently have worse symptoms at night time,” Dr. Tambar said. “Elevating the head can help prevent reflux into the esophagus and can help heartburn.” Sleeping on your left side is the most optimal position when managing symptoms like acid reflux. This is because it places the stomach directly below the esophagus, helping gravity to keep the acid down instead of rising up into the throat. A 2015 study of sleep positions and acid reflux found that sleeping on the left side at an incline was the most beneficial way to address the symptom.

What the Experts Say

“If you have certain heart and lung problems that lead to fluid accumulation, elevating the head of the bed can be useful in permitting breathing more comfortably at night.” — Dr. Tambar

Why Trust Verywell Health?

As an internationally recognized health writer and product guru, Leah Groth understands that nobody wants to waste their time or money on products that fail to rear results. Over the years, she has interviewed the world's top health experts and reviewed hundreds of items, to help readers like you discover the most effective health gadgets, goops, and aids that will help you look and feel your very best.

Additional reporting by Danielle Zoellner

As a seasoned health writer, Danielle Zoellner knows the importance of finding just the right product to fit your medical needs. Throughout her career, Danielle has interviewed a variety of experts in the medical and health fields while reviewing dozens of products. Her experience and knowledge in the field work together to help readers like yourself find the best products for your daily life.

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Article Sources
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  2. Person E, Rife C, Freeman J, Clark A, Castell DO. A novel sleep positioning device reduces gastroesophageal reflux: a randomized controlled trialJ Clin Gastroenterol. 2015;49(8):655-659. doi:10.1097/MCG.0000000000000359