The 7 Best Blue-Light-Blocking Glasses of 2019

Give your eyes some screen relief

Our editors independently research, test, and recommend the best products; you can learn more about our review process here. We may receive commissions on purchases made from our chosen links.

First Look

Best Overall: GAMMA RAY Blue Light Computer Glasses at Amazon

"Lightweight for a comfortable fit."

Best Budget: Uvex Skyper Blue Light Blocking Glasses at Amazon

"Absorb 98 percent of blue light from screens."

Best Reading Glasses: Peepers Shine On Glasses at Amazon

"Features magnification strength from 1x to 3x."

Best for Gaming: Cyxus Blue Light Filter Computer Glasses at Amazon

"They're less likely to alter the color of your games."

Best with Magnification: PROSPEK Premium Glasses at Amazon

"The lenses are clear, so there’s no color distortion."

Best for Daytime: J+S Vision Blue Light Shield Glasses at Amazon

"Block out 90 percent of the most harmful blue light."

Best for Sleep: Blue Blocking Amber Glasses at Amazon

"Wraparound style keeps light from creeping in through the sides."

Our Top Picks

Best Overall: GAMMA RAY Anti UV Glare Harmful Blue Light Computer Glasses

GAMMA RAY Anti UV Glare Harmful Blue Light Computer Glasses

Courtesy of Amazon

People rave about these glasses from Gamma Ray Optics. They’re made of plastic—both the frames and the lenses—so they’re durable and flexible, and they come with a lifetime breakage warranty. They’re also lightweight (weighing in at just 22 grams) for a comfortable fit. They feature amber lenses and come in a variety of magnification choices from 0.00x–2.50x.

Customers find that these glasses significantly reduce eye strain, and many notice a reduction in itchiness, dryness, and other symptoms that come with staring at a screen for long periods of time. Overall, these glasses get high marks for their good looks, quality make, and great value.

Best Budget: Uvex Skyper Blue Light Blocking Computer Glasses

If you’re a little skeptical about the power of blue-light-blocking glasses, these budget-friendly glasses from Uvex are worth a shot. Heck, the customer reviews are so good that even if money is no object, you still may want to try a pair. They feature orange lenses with Spectrum Control Technology, promising to absorb 98 percent of blue light from screens. The lenses can also be tilted into three different positions, allowing you to see screens at varying heights without straining.

The wrap-around style comes with a number of comfort features, including adjustable temples for a proper fit and a molded nose bridge. Customers give them strong reviews, with many noting a significant improvement in the quality of their sleep after wearing.

Best Reading Glasses: Peepers Shine On Glasses

If you like to read yourself to sleep on a tablet or other device, these glasses are worth a try. These Peepers reading glasses come in magnification strengths of 1x to 3x and filter 40% of harmful UV rays emitted from digital devices. The seven-layer anti-reflective coating to minimizes screen glare to give you great protection. An added bonus? They're incredibly stylish!

Best for Gaming: Cyxus Blue Light Filter Computer Glasses

Gamers love the reduced eye strain that comes with these specs: They provide protection against ultraviolet radiation and UV 400. While many other blue light blocking glasses come with colored lenses, these are more inconspicuous (the lenses are clear). They're less reflective than other brands and less likely to alter the color of your games. They’re also waterproof, shock-resistant, and come with a lifetime warranty.

Some note these glasses run a bit large, but most say they’re comfortable and effective.

Best with Magnification: PROSPEK Premium Computer Glasses

If you need a little help when it comes to reading the fine (or not so fine) print, these glasses from Prospek are a great pair to consider. They come in a variety of magnification strengths from 0.00 to 3.00, so you can get a pair that works best for you. The lenses are clear, so there’s no color distortion either. They offer a 90-day full money back guarantee if you don't love your new peepers.

Best for Daytime: J+S Vision Blue Light Shield Glasses

While some people choose to wear blue-light-blocking glasses only in the hours before bedtime, others prefer a pair, like this one from J+S, that they can wear all day long, especially if they find themselves staring at screens for most of the day. They come in a variety of colors and frame shapes, all of which have clear frames, so they look like traditional glasses or readers. They promise to block out 90 percent of the most harmful blue light while you’re gaming, reading, watching TV, or doing anything else on a screen without distorting the color.

Customers say the glasses work as promised and are a great value for the price. They like the sleek look, and say they’re well made and comfortable to wear.

Best for Sleep: Blue Blocking Amber Glasses for Sleep

If your goal is getting more Z’s, these glasses from Spectra479 may just help you achieve it. The company states that these FDA-approved glasses have been shown to block out more than 99 percent of the blue light that’s most disruptive to sleep. The wraparound style makes sure light doesn’t creep in through the sides either. While the lenses are orange, they’re designed to still be light enough that you can make eye contact through them. Many reviewers noticed significant improvements in their quality of sleep after use.

Our Process

Our writers spent 5 hours researching the most popular blue light blocking glasses on the market. Before making their final recommendations, they considered 25 different glasses overall, screened options from 20 different brands and manufacturers and read over 100 user reviews (both positive and negative). All of this research adds up to recommendations you can trust.

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