The 6 Best Body Pillows of 2020

Stay Supported While You Sleep or Lounge

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First Look

Best Overall: Snuggle-Pedic Memory Foam Full Body Pillow at Amazon

"For a breathable body pillow that is comfortable and easy to fall asleep with, this one's hard to beat."

Best Budget: AllerEase Cotton Body Pillow at Amazon

"Will give you the stability and length that you expect from a full body pillow at a budget price."

Best for Pregnancy: Leachco All Nighter Total Body Pillow at Amazon

"Adjust the position of the pillow to find the right spot to support your sore muscles or expanding belly."

Best for Back Pain: Queen Rose Full Body Maternity Pillow at Amazon

"This U-shaped body pillow allows those experiencing back pain to get a restful night's sleep."

Best with Adjustable Fill: Coop Home Goods Adjustable Body Pillow at Amazon

"The CertiPUR-US-certified memory foam filling can be added or removed via zipper access for custom comfort."

Best for Side Sleepers: Snoogle Total Body Pillow at Amazon

"Described as a horseshoe shape, this body pillow provides a soft spot to lay your head and plenty of support for your lower body."

Our Top Picks

1

Best Overall: Snuggle-Pedic Memory Foam Full Body Pillow

For a breathable body pillow that is comfortable and easy to fall asleep with, the Snuggle-Pedic Memory Foam Full Body Pillow is hard to beat. This made-in-the-USA pillow is our top pick overall. The Snuggle-Pedic Memory Foam Full Body Pillow is made with shredded memory foam that is soft but also supportive. We especially like that this foam is manufactured in the United States and is CertiPUR-US Certified.

The cover is designed to be breathable and assist with temperature regulation, thanks to the viscose bamboo fiber content. The pillow itself is 20 inches by 54 inches, so even tall people find this pillow comfortable and easy to position. The shredded memory foam offers an advantage in that it can be bunched together to create higher loft or spread out for a flatter, wider surface.

Bear in mind that memory foam is dense, so some people found the pillow to be too heavy. But if you’re looking for a supportive, comfortable body pillow, try the Snuggle-Pedic Memory Foam Full Body Pillow.

2

Best Budget: AllerEase Cotton Body Pillow

For a budget body pillow that won’t leave your wallet feeling flat, try the AllerEase Cotton Body Pillow. This body pillow is affordable and features a 100% cotton cover with hypoallergenic filling. Even though it lacks fancy features or creative shapes, the genuine AllerEase pillow has earned positive praise for its full body support and easy care.

The body pillow can be washed and dried following the manufacturer’s recommendations. Despite the breathable cotton cover, a few people felt that the polyester fiber inside retains heat. Even still, this body pillow is a good value and it will give you the stability and length that you expect from a full body pillow at a budget price. 

3

Best for Pregnancy: Leachco All Nighter Total Body Pillow

Walmart-body-pillow

Courtesy of Walmart

Finding a comfortable sleeping position during pregnancy can be a challenge, but the right body pillow can make a big difference. The Leachco All Nighter Total Body Pillow has been helping pregnant women find a comfortable position to sleep in despite a growing baby bump.

The All Nighter Body Pillow from Leachco most closely resembles a J-shaped body pillow and has a long cylindrical body to provide shoulder, back, and leg with support. A shorter pillow hook at the top of the pillow helps to cradle your upper body.

Another great thing about this body pillow for pregnancy is that you can adjust the position of the pillow to find the right spot to support your sore muscles or expanding belly. Lots of women are hesitant to invest in a more expensive body pillow for pregnancy, but most find that this pillow is well worth the cost.

One thing to be aware of is the fact that while the cover is removable and washable, it can be a two-person job to wrestle the pillow back into the case. While some people have had no problems with the process, it has been frustrating for others. A J-shaped body pillow isn’t for everyone, and it is quite large, but the Leachco All Nighter Total Body Pillow is a great choice during pregnancy to provide comfort and support. 

4

Best for Back Pain: Queen Rose Full Body Maternity Pillow

A body pillow can provide the support and relief that back pain sufferers need to get a good night of sleep. A U-shaped body pillow like this version from Queen Rose is a good choice. This is one of the most popular U-shaped body pillows, and it’s not hard to see why. It features a velour cover that is soft to the touch. What's more, the cover is machine-washable so it's easy to keep your body pillow in tiptop shape.

The pillow itself provides total body support, relieves pressure points in the back, and soothes aching muscles. A lot of users with recurring back pain found relief from this body pillow. It cradles the back and legs in a way that allows you to find a comfortable sleeping position. Additionally, you can use the pillow with the top of the U-shape supporting your head, or to support your lower body. There are a lot of different ways to use this body pillow for back pain.

While many pregnant women use the U-shaped pillow, most say that they wish they had this pillow before pregnancy—or that their significant other wants one for themselves to relieve back pain or have more restful sleep. Just be sure to allow enough time for the pillow to expand after removing it from the packaging. Then get ready to enjoy a night of restful sleep with less back pain.

5

Best with Adjustable Fill: Coop Home Goods Adjustable Body Pillow

If you’re looking for a body pillow that can be adjusted to suit your preferences and sleeping style, the Coop Home Goods Adjustable Body Pillow is a good choice. This body pillow is filled with memory foam that is CertiPUR-US certified and is also made in the United States.

What really sets this pillow apart is the fact that filling can be added or removed via zipper access at the end of the pillow. That makes it easy to remove filling if the pillow feels too firm or plush for your needs, or to add filling if you need more support.

Another unique feature of this body pillow is the fact that it can be machine washed. However, use caution if you decide to do this since the pillow is rather large and can become heavy when wet. Some people have opened their washer or dryer to discover the memory foam filling everywhere inside the machine because the bamboo cover came open during laundering. Follow the manufacturer’s directions for washing and drying the pillow. A safer bet may be to just use a removable cover on the body pillow and wash the cover instead. 

6

Best for Side Sleepers: Snoogle Original Total Body Pillow

Leachco-snoogle-chic

Courtesy of Bed Bath and Beyond

If you’re a side sleeper, you need a body pillow that isn’t too high or rock hard. The Snoogle Original Total Body Pillow fits both of these criteria and is a good choice for side sleepers. Described as a horseshoe or a C-shape, this body pillow provides a soft spot to lay your head and plenty of support for your lower body as well. Side sleepers will find it comfortable to cradle the center of the pillow and its sham-style cover.

A lot of people love the shape and design of this body pillow and consider it to be highly comfortable. It’s also described as being easily adjustable, making it simple to find the right spot that will lull you into sweet slumber. You should note that the inside is a polyester filling, which can sometimes retain heat. Still, this body pillow will give side sleepers the perfect spot to rest their heads and experience support all night long. 

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  1. National Sleep Foundation. Do you need to buy a special pillow for pregnancy?