The 7 Best Hypoallergenic Pillows of 2021

Sleep allergen-free with these top picks

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First Look

Best Overall: COOP Premium Adjustable Loft Pillow at Amazon

"Helmed as 'the world’s best adjustable pillow,' the COOP is stuffed with a medium-firm blend of memory foam and microfiber."

Best Budget: AllerEase Hot Water Washable Pillow at Amazon

"It is made to withstand germ-killing hot water without losing its shape or plush comfort."

Best Pillow Covers: AllerSoft Cotton Dust Mite & Allergy Standard Pillow Protector at Amazon

"This zipper enclosure pillowcase ensures full coverage and protection from mites that may live in your pillow."

Best for Neck Pain: Tempur-Pedic Tempur-Ergo Neck Pillow at Amazon

"The pillow is designed to provide proper alignment, support, and comfort by following the natural curve of your body."

Best for Side Sleepers: WonderSleep Pillow at Amazon

"Its cover is made durable and from viscose rayon and polyester so it’s machine washable and dust mite resistant."

Best Cooling: Columbia Down-Alternative Allergen Barrier Pillow at kohls.com

"It has moisture wicking technology that allows a breathable and comfortable sleep."

Best for Pet Owners: Claritin Ultimate Allergen Barrier Pillow at Amazon

"It has been called the ‘God send for asthma and allergy suffers' by reviewers."

It’s time to turn in for the night. You get into your PJs and slide into bed, but a few moments later, your nose starts to itch, or you can’t stop sneezing. If your allergies become persistent at night, you know this scene too well. As someone with nighttime allergies you may be asking the very valid and logical question: “why is this happening at night?” Traditionally when one thinks of allergies they’d expect the height of symptoms to be when one is exposed to pollen, animals, mold, or dust, but this isn’t always the case. Jennifer Fergeson, an allergist at Windom Allergy, Asthma and Sinus in Sarasota Florida revealed to Verywell Health that the cause of allergies at night may not be entirely what you expected. 

“Patients with allergies whether indoor or outdoor usually assume that their allergies at night are due to indoor allergies. For the most part with nighttime allergies dust mites come into play," Dr. Fergeson says. She explains that the microscopic bug feeds off of skin cells and loves warm, humid environments, and in most homes, carpeting, furniture, and bedding provide the perfect home for these critters. It is impossible to escape dust mites entirely—as long as you have skin and sleep on some kind of quilted surface they will be there—but if you're looking to help ease some of your most annoying allergy symptoms, these hypoallergenic pillows might be able to help.

Our Top Picks

Best Overall: COOP Premium Adjustable Loft Pillow

If you regularly find yourself tossing and turning at night because of a pillow that deflates and flattens or is too thick the COOP may be your saving grace. Helmed as “the world’s best adjustable pillow,” the COOP is stuffed with a medium-firm blend of memory foam and microfiber and also comes with extra on the side so you can pack your pillow as desired. The case is made with Lulltra fabric, which is a blend of bamboo-derived viscose rayon and polyester that provides breathability and claims to be a hypoallergenic barrier that is dust mite resistant. Reviewers say the COOP Premium Adjustable Loft Pillow has done wonders for their neck, while one even claimed it “reduced daily allergies.”

Best Budget: AllerEase Hot Water Washable Pillow

According to Dr. Fergeson, one of the best ways to ward off dust mites is to wash pillows in hot water. For those who don’t want to spend over $50 on a pillow, but still need a line of defense against dust mites, the AllerEase Hot Water Washable Pillow is a great option. The pillow provides barrier protection against dust mites and other allergens and the pillow is made to withstand germ-killing hot water without losing its shape or plush comfort. The pillow also comes with a three-year limited warranty. People love how incredibly soft this pillow is; one reviewer even claimed that their pillow was better after washing.

Best Pillow Covers: AllerSoft Cotton Dust Mite & Allergy Standard Pillow Protector

AllerSoft Cotton Dust Mite & Allergy Standard Pillow Protector
Courtesy of Amazon.

This zipper enclosure pillowcase ensures full coverage and protection from mites that may live in your pillow. It also offers protection from airborne allergens because of its breathable allergen barrier with a pore size of three to four microns, which helps ensure that dust mites and allergens will not get through. According to reviews the case holds up well after being washed and is very comfortable, although, some have cautioned that the case feels a bit scratchy.

Best for Neck Pain: Tempur-Pedic Tempur-Ergo Neck Pillow

With its 100 percent polyester knit fabric which is said to be a hypoallergenic cover, the Tempur-Pedic Tempur-Ergo Neck Pillow is a great solution for those struggling with neck pain. The pillow is designed to provide proper alignment, support, and comfort by following the natural curve of your body. This pillow is perfect for back and side sleepers as it alleviates stress from the neck and shoulders which helps users get a deep, better sleep. The polyester pillow cover is also removable and machine-washable, so you’ll be able to keep dust mites and other allergens at bay. 

Best for Side Sleepers: WonderSleep Pillow

The Wondersleep Pillow is adjustable comfort good for all types of sleepers. You can add and remove foam as you see feet for a customizable sleep. It’s made from 100 percent shredded memory foam, which provides personalized support to your head, neck, and shoulders, relieving pain and enhancing your sleep. The pillow’s cover is also made durable and from viscose rayon and polyester so it’s machine washable and dust mite resistant. Reviewers say the pillow is comfortable, pain-relieving, and that it bounces back very well after washing and drying.

Best Cooling: Columbia Down-Alternative Allergen Barrier Pillow

Columbia

If you are a night sweater and allergy-prone, the Columbia Down-Alternative Allergen Barrier Pillow may be a great choice for you. It has moisture wicking technology that allows a breathable and comfortable sleep. This pillow also has a super soft cover that provides allergen barrier protection that will keep your pillow free of most household allergens. Known for it’s breathable and supportive structure, many say it’s a pillow you’ll fall in love with.

Best for Pet Owners: Claritin Ultimate Allergen Barrier Pillow

Nighttime allergy sufferers with pets need to take extra care according to Dr. Fergeson. “If someone has an animal that they sleep with that can contribute a lot to nighttime allergy regardless if they are allergic to cats or dogs at all. Dust mites thrive off of animal dander.” The Claritin Ultimate Allergen Barrier Pillow is stain resistant and has fabric that allows air to pass through all while blocking common allergens like dust mites, pollen, and pet dander. Reviewers have even gone as far as to call this pillow a “God send for asthma and allergy suffers.”

Final Verdict

The COOP Premium Adjustable Loft Pillow is a solid choice for anyone who may be allergic to dustmites. The pillow is durable, good at blocking allergens, and according to reviews one of the most comfortable pillows on the market. For those who have pets or more severe nighttime allergies the Claritin Ultimate Allergen Barrier Pillow is the pick for you because it protects from so many allergens and has been cited as even helping buyers with asthma.

What to Look for in a Hypoallergenic Pillow

Can Withstand Heat: According to Dr. Fergeson, there is no perfect pillow or sheet that will totally eliminate dust mites. Dust mites typically die in temperatures over 130 degrees, so look for a pillow that can not only survive being washed in high temperatures regularly but bounce back to its prior fluffiness.

Feather-free: In the search for finding a good pillow to help alleviate nighttime allergies, the idea of getting a feathered or down pillow might be appealing. After all, if you are going to spend extra money on a good pillow, why not get something that seems luxurious and may make you feel as though you are sleeping on a cloud? However, Dr. Fergeson cautions people who are dust mite allergic against it. According to her, feather pillows almost always make allergies worse for people who are allergic to dust mites. 

Why Trust Verywell Health

As a health writer, Janae Price understands the importance of a knowledgeable and honest review. When there are so many different opinions out there, it's great to have a concise answer that cuts through all the junk online. Every product in this piece has been thoroughly researched and sourced by professionals with potential user needs in mind.

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  1. National Institute of Environmental Health Sciences. Dust mites and cockroaches. Updated September 10, 2019.