The 7 Best Mattresses for Side Sleepers of 2020

Rest comfortably tonight with these top beds for your needs

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First Look

Best Hybrid: Layla Hybrid Mattress at laylasleep.com

"Offers a thoughtful blend of plush foam and supportive coils, great for side sleepers who don’t want to go too firm or too soft."

Best for Side and Back Sleepers: Saatva Classic at saatvamattress.com

"It cushions your pressure points while you sleep on your side and offers the firmness you need to snooze on your back."

Best Overall: Tempur-Pedic ProAdapt Mattress at tempurpedic.com

"The ProAdapt mattresses are available in four different versions—soft, medium, medium hybrid, and firm."

Best Budget: Zinus Ultima Comfort Mattress at Amazon

"Composed of three different foam layers, it's ideal for side sleepers with wider hips in need of a softer mattress."

Best Bed in a Box: Casper Wave Hybrid Mattress at casper.com

"Arrives in a convenient little box, and you'll have 90 days to decide whether you want to keep it or send it back free of charge."

Best for Side Sleepers with Lower Back Pain: Purple Mattress at mattressfirm.com

"Made of high-density foam which contours to meet your pressure points without letting you sink in too deeply."

Best for Side Sleepers with Shoulder Pain: Mint Mattress at tuftandneedle.com

"Specifically designed to provide pressure relief to spots like hips and shoulders, two common pressure points for side sleepers."

Finding the right mattress can be a surprisingly taxing process. Not only are you looking for something that fits your space and budget, but you’re also searching for a mattress that meshes well with the way you sleep. People who sleep on their sides need different mattresses than those who prefer other sleep positions.

When you sleep, you want to keep your spine in a neutral position to avoid potential back pain and other postural issues. For people who sleep on their sides, this means finding a mattress that'll help you keep your hips and waist aligned as much as possible throughout the night. Sleeping with a pillow between your knees can help with this alignment, and tailoring your mattress to your body type can too.  

Side sleepers with wider hips are more likely to achieve a neutral spine with a softer mattress, which can invite their hips to sink in a bit more, better aligning them with their waist. Side sleepers with narrower hips that are more naturally aligned with their waist, however, will likely feel better supported by a firmer mattress that can help maintain this alignment throughout the night.

Here are the best mattresses for side sleepers that'll have you snoozing like a baby and waking up feeling refreshed.

Our Top Picks

Best Hybrid: Layla Hybrid Mattress

Layla hybrid mattress queen

 Courtesy of Layla

Not sure if you want memory foam or coil? Try this hybrid. The Layla Hybrid Mattress offers a thoughtful blend of plush foam and supportive coils, making it a great pick for side sleepers who don’t want to go too firm or too soft. The mattress boasts 7 inches of four different kinds of memory foam, all of which are designed to keep sleepers who experience night sweats cool throughout the night.

Nestled between these plush layers are 6 inches of individually encased coils, which offer firm support without encouraging a ton of motion transfer. Put simply, you’ll get the supportive feel you crave without the frustrating bounce that sometimes accompanies it. The Layla Hybrid Mattress is designed to feel softer when right-side-up and firmer when upside-down, so you can flip it based on your needs.

The mattress ships in a box, and you have a full 120 nights to return it free of charge.

What Experts Say

"The right mattress allows you to sleep in the position you prefer without the need to reposition very often. Although it’s normal to move around while you sleep, a mattress that is too firm could cause pain where there is a great deal of pressure (likely on the shoulders or back for side sleepers) and too soft of a mattress might not support your back enough." — Eric Robertson, PT, DPT, Board-Certified Clinical Specialist in Orthopaedic Physical Therapy and American Physical Therapy Association spokesman.

Best for Side and Back Sleepers: Saatva Classic Mattress

Saatva classic mattress

 Courtesy of Saatva

Saatva’s Classic Mattress is a bestseller, and it’s no surprise why. It comes in three comfort levels—plush soft, luxury firm, and firm. According to Saatva, the mattress’ “Luxury Firm” comfort level is a premium classification used by some of the finest hotels in the world, so you can feel like you’re on a luxe vacation each time you settle into bed.

Perfect for those who alternate between sleeping on their back and sides, the mattress combines coils with foam to offer a blend of support and comfort. It cushions your pressure points while you sleep on your side and offers the firmness you need to snooze on your back.

If you need help making up your mind, Saatva offers a 120-night trial. So you can give the mattress a lengthy test before deciding to make it yours forever. It also comes with a 15-year warranty.

Best Overall: Tempur-Pedic ProAdapt Mattress

Tempur-Pedic ProAdapt Mattress

Courtesy of Tempur-Pedic

The Tempur-Pedic ProAdapt mattresses offer comfort and support in equal measure, promising to relieve pressure while ushering you into a dreamy state of relaxation. The ProAdapt mattresses are available in four different versions—soft, medium, medium hybrid, and firm—so side sleepers can pick the version that’s most likely to keep their waist and hips aligned throughout the night, based on their body type. 

All of Tempur-Pedic's ProAdapt Mattresses feature a zip-off EasyRefresh cover with antimicrobial treatment, which protects the mattresses (and sleepers) against common allergens such as dust, mite dander, and mold. The cover is machine-washable, so you can keep your mattress clean and protected.

The mattresses boast a 90-day trial period, giving you plenty of time to try out your pick before officially committing to it. Plus, they come with a 10-year limited warranty, meaning you can replace your mattress for free within 10 years of getting it if it has a manufacturer's defect during that time.

Best Budget: Zinus Ultima Comfort Mattress

From top to bottom, the Zinus Ultima Comfort Mattress is all foam, making it an excellent pick for side sleepers with wider hips looking for a seriously plush option to keep their spines neutral throughout the night. The mattress is composed of three different foam layers—6 inches of high-density support foam at its base, 3 inches of ventilated cooling foam in the middle, and 3 inches of super-soft memory foam on top.

Plus, it ships for free on Amazon Prime and will arrive on your doorstep in a convenient little box. It also comes with a free 10-year limited warranty, so you can sleep easy knowing your mattress will last. As per Amazon's return policy, you'll be able to return the mattress within 30 days of receipt if it doesn't suit your fancy.

Best Bed in a Box: Casper Wave Hybrid Mattress

Casper wave hybrid mattress

 Courtesy of Casper

The Casper Wave Hybrid Mattress quite literally has it all. It boasts three layers of soft, breathable foam, plus a layer of springs that offer support and airflow.

Equal parts soft and supportive, the Casper Wave Hybrid Mattress is cozy enough to sink into, but not so plush you’ll never be able to get up. In fact, the bed was designed with spinal alignment in mind. It comes equipped with carefully placed gel pods that promise to relieve aches and pains while keeping your body in an ideal position for side sleeping all night long.

The bed will arrive on your doorstep in a convenient little box, and Casper will give you a full 90 days to decide whether you want to keep it or send it back free of charge.

Best for Side Sleepers with Lower Back Pain: The Purple Mattress

the purple mattress

 Courtesy of Purple

Crafted with its signature Purple Grid made of three different kinds of foam, the Purple Mattress is designed to dynamically flex under pressure to cradle your hips and shoulders while still being firm enough to keep your back supported. This is especially important for side sleepers who also experience lower back pain and are in need of a mattress that will keep their spine aligned throughout the night without causing them to wake up with a stiff back.

The mattress' high-density foam is constructed with thousands of open-air channels that'll keep you cool throughout the night, so you won't wake up feeling hot and uncomfortable. Made with hyper-elastic polymer, the mattress is built to last and comes with a 10-year warranty, as well as a friendly 100-night return policy. 

How Often Should You Replace a Mattress?

"Treat your mattress like you treat your running shoes. You don’t really wait until your running shoes have holes in them to buy a new pair. In other words, use your best judgment. But don’t force yourself to endure a less-than-stellar mattress for too long. Good sleep is very important and you deserve the best you can get." — Dr. Rajkumar Dasgupta, MD, Assistant Professor of Clinical Medicine at Keck School of Medicine at the University of Southern California.

Best for Side Sleepers with Shoulder Pain: Tuft & Needle Mint Mattress

Tuft & Needle Mint mattress

Courtesy of Tuft & Needle

Side sleepers who are tired of hunching their shoulders every time they lie down on their ultra-firm mattresses will surely appreciate the Tuft & Needle Mint Mattress. This all-foam pick is incredibly plush, giving your shoulders (and hips) plenty of room to sink in, so that you can sleep on your side with your spine in alignment all night long.

Made with patented T&N Adaptive foam, it's specifically designed to provide pressure relief to spots like hips and shoulders, two common pressure points for those who sleep on their sides. The foam is luxuriously soft, but not uncomfortably so—it's dense enough to offer support amidst all that cushion.

It works with most bed frames and foundations and comes with a 100-night trial period and a 10-year warranty.

Why Trust Verywell?

As a seasoned health writer, Lindsey Lanquist understands how vital quality product recommendations can be. Her goal is to recommend products that are genuinely well-reviewed by those who’ve tried them, and that adhere to basic guidelines laid out by licensed sleep experts.

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  1. Clevland Clinic. Is Your Sleep Position Causing You Back Pain? Updated August 29, 2019.

  2. Clevland Clinic. Is Your Sleep Position Causing You Back Pain? Updated August 29, 2019.