The 7 Best Memory Foam Mattress Toppers of 2021

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Mattress Topper

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First Look

Best Overall: Tempur-Pedic TEMPUR Topper Supreme 3-inch Mattress Topper at Amazon

"Designed to uniquely respond to your weight, shape, and temperature for a one-of-a-kind personalized support."

Best Budget: Linenspa 2-inch Gel Infused Memory Foam Mattress Topper at Amazon

"Conforms to your body and distributes weight evenly to keep your spine aligned and alleviate pressure points. "

Best for Back Pain: Sure2Sleep Gel Swirl Memory Foam Mattress Topper at Amazon

"Offers full support and reduces aches, regardless of your sleeping position. "

Best Cooling: ViscoSoft’s 3-inch Memory Foam Mattress Topper at Amazon

"Infused with gel and is designed to optimize air flow and reduce trapped body heat, to keep you breezy and cool at night."

Best for Side Sleepers: Tuft & Needle 2-inch Mattress Topper at Amazon

"Relieves pressure points on the hips and shoulders."

Best for Stomach Sleepers: Sleep On Latex Pure Green 100% Natural Latex Mattress Topper at Amazon

"Enough firm support to keep your spine in alignment. "

Best Luxury: Saatva Mattress Topper at saatva.com

"Draws heat away from you body as the memory foam layer contours to your spine while you sleep"

When you're hunched behind computers all day, it’s important to have a bed that’s not just comfortable and restful, but offers full support for the back and eases any potential pain. Mattress toppers are an easy way to soften your too-hard mattress and offer you proper support and comfort.

Daniel K. Park, M.D., an Associate Professor with the Department of Orthopedics at Oakland University’s William Beaumont School of Medicine in Michigan explains, "there is no single mattress type that works for all people. The main important point is you need support and sleeping on the wrong mattress can worsen or cause back pain.” 

Dr. Park also says that the perfect kind of mattress and topper depends on your body’s needs and sensitivities. He says while it’s key that your mattress itself has a strong support structure of spring or foam, mattress toppers can help because if you have too firm of a mattress, a topper can provide relief to the pressure points. And if your bed is too soft, you can find one that will provide more support.

Here are the best foam mattress toppers on the market.

Best Overall: Tempur-Pedic TEMPUR Topper Supreme 3-inch Mattress Topper

 Tempur-Pedic TEMPUR Supreme 3-Inch Mattress Topper

Courtesy of Amazon

Tempur-Pedic is one of the most famous mattress topper brands for a reason. It's the perfect topper for beds that need more support. This three-inch foam topper’s material is known for motion transfer reduction, meaning you can toss and turn without your partner feeling a thing. The Tempur material is also designed to uniquely respond to your weight, shape, and temperature for a one-of-a-kind personalized support. This topper comes with a removable and washable cover, that’s mold, allergen, and dust mite resistant. 

The topper is a great choice for customers who don’t want to buy a full Tempur-Pedic mattress but still want the back support. This topper comes with a 10-year limited warranty and a promise that it will last for years to come.

Best Budget: Linenspa 2-inch Gel Infused Memory Foam Mattress Topper

Linenspa, Queen 2 Inch Gel Infused Memory Foam Mattress Topper

Courtesy of Amazon

This two-inch, gel-infused memory foam mattress topper is a great option for someone on a budget. This foam topper conforms to your body and distributes weight evenly to keep your spine aligned and alleviate pressure points. Plus, it’s infused with temperature regulating gel beads that capture and dissipate heat to prevent you from overheating and keep you cool throughout the night. Backed by a three year warranty, this topper promises to offer back support and protect your current mattress from wear and tear.

Best for Back Pain: Sure2Sleep Gel Swirl Memory Foam Mattress Topper

Sure2Sleep Gel Swirl Memory Foam Mattress Topper

Courtesy of Amazon

Sure2Sleep’s memory foam mattress topper is hailed as one of the best for tackling back and neck pain. Its thick, three-inch foam offers extra support for the spine and is infused with gel designed to keep you cool throughout the night. The foam is great for pain because it conforms to your body’s weight and shape to offer full support and reduce aches as you rest, regardless of your sleeping position. 

This topper is also made with CertiPUR-US certified materials meaning it meets the standards for content, emissions, and durability, and the company offers a full three year warranty for complete protection of your topper.

Best Cooling: ViscoSoft’s 3-inch Memory Foam Mattress Topper

ViscoSoft 3 Inch Memory Foam Mattress Topper

Courtesy of Amazon

This three-inch memory foam topper is the perfect option for hot sleepers who toss and turn at night and end up soaking their sheets with sweat. ViscoSoft’s topper is infused with gel and is designed to optimize air flow and reduce trapped body heat, to keep you cool at night. The breathable ventilated design allows body heat to be distributed throughout the topper and its high-density memory foam aligns with your body shape and spine to relieve pressure and offer you the best support possible. Plus it comes with a removable and washable bamboo-rayon cover that features no-fuss elastic straps to secure onto the mattress.

Best for Side Sleepers: Tuft & Needle 2-inch Mattress Topper

Tuft & Needle 2-inch Mattress Topper

Courtesy of Amazon

Buying the perfect mattress depends on your sleeping patterns. Dr. Park says some people with back or neck pains may prefer to sleep on their sides to alleviate and align their spines. For example, “If you have arthritis of the spine joints, sleeping sideways curled up a little may open up the joints and alleviate pain.”  

This two-inch foam mattress topper is a great fit for side sleepers because it relieves pressure points on the hips and shoulders. This responsive foam is soft, supportive, and cool all night long. It also features a non-skid bottom to assure it stays in place even if you toss and turn. A perk of this topper is that it’s free of harmful chemicals, as it’s Greenguard Gold and CertiPUR-US certified.

Best for Stomach Sleepers: Sleep On Latex Pure Green 100% Natural Latex Mattress Topper

Pure Green 100% Natural Latex Mattress Topper

Courtesy of Amazon

Stomach sleepers need a mattress topper that will offer comfort but enough firmness to keep the hips and body from falling too far into the bed, which can lead to spine misalignment. The Pure Green mattress topper is made of two inches of latex foam that naturally stays cool and offers a soft airy cushion with enough firm support to keep your spine in alignment. This topper is designed to prevent the feeling of sinking into the mattress as well as help sleepers who suffer from hip and shoulder pain from mattresses that are too firm.

This product is also a win for those passionate about the environment and it’s naturally made and is Global Organic Latex Standard Certified as well as Oeko-Tex Standard 100 certified. This topper is also a great option for hot sleepers as the natural latex foam is heat neutral and won’t absorb any body heat.

Best Luxury: Saatva Mattress Topper

Saatva Topper

If you're looking for luxury, the Saatva Mattress Topper should be your first pick. This moisture-wicking memory foam mattress topper features straps that will hold the topper in place as you toss and turn at night. A graphite layer draws heat away from you body as the memory foam layer contours to your spine while you sleep. This pick is a bit more expensive than some of the others, but Saatva offers free shipping at 45-day free returns.

Final Verdict

Mattress toppers work wonders when it comes to getting a truly restorative and restful sleep. Whether you suffer from back pain or simply have an old mattress you’d like to make firmer, mattress toppers can help relieve pain, align your spine, prevent you from overheating, and get you back to dreaming. If you’re searching for a simple version we suggest Tempur-Pedic’s TEMPUR Topper Supreme 3-inch Mattress Topper, which though expensive, offers the best back support. If you sleep hot and need a cooling feature, ViscoSoft’s 3-inch Memory Foam Mattress Topper is a great pick that will let you wake up sweat-free.

What to Look for in Memory Foam Mattress Toppers

Back Support

For many, back pain is a big factor in purchasing a mattress. At times mattresses can lack good support and are old. A mattress topper can make it firmer and offer the spine support you need. People who suffer from back and neck pain, due to age, exercise, or daily wear and tear, can use mattress toppers to alleviate the stress in their backs. Depending on your pain, you may need to opt for a firmer or softer selection.

Cooling Features

Hot sleepers often face challenges in finding sheets, bedding and mattresses toppers that won’t make them sweat at night. There are plenty of options on the market that offer breathable, ventilated designs to help distribute body heat. Look for options that are gel-infused or use graphite in their materials.

Price

There is a slew of mattress toppers on the market at various price points. With many, the higher the price, the better the quality. But there are just as many affordable options on the market that still feature high-quality materials. Figure out what you're looking for in your mattress topper to help you determine your price point.

"There is no single mattress type that works for all people. The main important point is you need support and sleeping on the wrong mattress can worsen or cause back pain.”Daniel K. Park, M.D., an Associate Professor with the Department of Orthopedics at Oakland University’s William Beaumont School of Medicine in Michigan

Why Trust Verywell Health?

As a health writer, Marlene Lenthang knows just how important it is to find the right product for your body and mind. Over the years she has written about health crises, vaccines, and product guides. She takes careful note of doctor recommendations, medical research and customer reviews in every product review to assure readers can choose quality products and understand the science behind them.

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