The 8 Best Posture Correctors of 2019

Improve your sitting and standing positions with these devices

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Our Top Picks

Best Overall: Marakym Posture Corrector at Amazon

"Becomes uncomfortable when you slouch."

Best Budget: Selbite Posture Corrector at Amazon

"Good results for a small price tag."

Best for Under Clothes: Evoke Pro Back Posture Corrector at Amazon

"Modified figure-eight design."

Best for Back Pain: Back Brace Posture Corrector at Amazon

"Part back brace, part posture corrector."

Best for Women: ITA-MED Posture Corrector for Women at Walmart

"Contoured for a woman’s physique."

Best for Office: Upright GO Posture Trainer and Corrector at Amazon

"If your posture starts to slip, you're reminded to straighten up."

Best Bra: Leonisa Perfect Everyday Posture Corrector Underwire Bra at Amazon

"Built-in crisscross support panels gently pull your shoulders back."

Best for Lower Back: Betterback at Amazon

"Turns any seat into an ergonomic chair."

Our Top Picks

1

Best Overall: Marakym Posture Corrector

A posture corrector should be lightweight and comfortable to wear when your spine is in its neutral position. If you start to slouch or round your shoulders, the device should provide gentle correction.

The Marakym Posture Corrector is made from a lightweight neoprene that is also breathable. It can be worn under or on top of clothing and the Velcro straps make it easy to adjust for many different body types and sizes. Be aware, though, that some people find it beneficial to have a helping hand when adjusting it for the first time.

What really stands out about this pick is that it's comfortable to wear when your posture is on point, but becomes uncomfortable if you lose proper form. This makes it easy to gradually train your muscles to hold proper alignment. Instructions are included and it comes with convenient carrying bag. Whether you’re commuting, traveling, or running errands, the brace can be easily stowed away when not in use.

2

Best Budget: Selbite Posture Corrector

Achieving a better walking posture doesn’t require a big budget—just commitment and an affordable posture corrector. The Selbite Posture Corrector is a wallet-friendly option to get your shoulders back in place.

This latex-free option will give you good results for a small price tag. It's made of breathable material and is nearly invisible under clothes. Worried about discomfort? The padded straps provide a comfortable fit for daily wear. You'll be standing tall in no time.

Looking for more options? Check out the best seat cushions for lower back pain.

3

Best for Under Clothes: Evoke Pro Back Posture Corrector

Evoke Pro

 eBay

If you’re looking for a traditional posture corrector that will fit under your clothes without being too noticeable or bulky, the Evoke Pro Back Posture Corrector is a good choice. The Evoke Pro Posture Corrector is a modified figure-eight design with a wider span of material between the shoulder blades that better distributes pressure. The Velcro straps allow you to adjust the tension and positioning of the brace, but it’s also available in a regular and extra large size to fit different size frames. The breathable, close-fitting fabric fits flush across your back and the padded straps wrap under your arms without restricting movement.

Many people have found it easy to conceal this posture corrector underneath a shirt thanks to its slim design. A few people did complain of the straps rubbing the skin under their arms, but this seems to be the exception and not the norm. If this is the case, it can be remedied by adjusting the fit of the brace or adding an extra bit of cushion to protect the skin. Slip on the Evoke Pro Back Posture Corrector under your clothes and no one will know you’re wearing it.

4

Best for Back Pain: Back Brace Posture Corrector

Stop slumping shoulders and curb back pain with the supportive and adjustable Flexguard Support Back Brace Posture Corrector. This design is part back brace, part posture corrector and all about proper spine alignment. The Flexguard Support Back Brace Posture Corrector is a popular option for people that suffer from back pain along with poor posture.

The brace is designed to gently pull your shoulders back for better alignment, which relieves pressure on taxed back muscles. Additionally, the lower back brace provides support that can relieve pain. You’ll appreciate the fact that this brace comes in a wide range of sizes, with everything from XS to XL available. Combined with the adjustable straps, it’s easy to find the right configuration that is both comfortable and beneficial for your posture.

Note that the design of the brace may make it a little bulky for wearing under clothing. But if you have back pain due to your occupation or posture habits, this posture corrector with back brace is a huge help. People praise its ability to relieve pain and train the spine. Pick up the Flexguard Support Back Brace Posture Corrector and put out pain while putting your spine in alignment.

Need more help for your back? Take a look at the best mattresses for back pain.

5

Best for Women: ITA-MED Posture Corrector for Women

ITA-Med

Courtesy of Walmart

For women looking for a comfortable, adjustable posture corrector, this highly adjustable version from ITA-MED is our top choice. This posture corrector for women is contoured for a woman’s physique and is more supportive and comfortable.

Featuring a cotton lining, this brace is breathable and can be worn under clothing. For added support in the back, the brace features two flexible metal stays. Women will appreciate the way that the straps are designed to provide posture correction without pinching or interfering with the bust. While this brace with back and abdomen support isn’t as simple as the most minimal posture correctors, it won’t ride up and wins points for considering a women’s figure, comfort and adjustability.

6

Best for Office: Upright GO Posture Trainer and Corrector

Sitting at an office desk is one of the biggest posture pitfalls behind poor posture. Combat slouching with a discreet solution, like this high-tech posture corrector for the office. The Upright GO Posture Trainer is a wearable device that sticks to the center of your upper back with skin-safe adhesives. When your posture starts to slip, the device vibrates to remind you to straighten up.

Without any bulky straps, you can wear it between your shoulder blades without anyone noticing. Also, if you need to go into a meeting, turn the device to tracking mode only via the smartphone app to avoid anyone with sensitive ears from picking up on the vibrations. The most common complaint about this posture trainer is the adhesive used to attach it to your back. Some people have trouble getting it to stick, while others are able to use each silicon adhesive strip for a week at a time. If you have trouble with the included adhesive, an easy solution is to purchase double-sided tape for skin.

Also, the battery life is only about eight hours for some users, which might mean the device is cutting it close on lasting for your entire workday. Overall, though, the Upright GO Posture Trainer stands out as the best posture corrector for the office thanks to its slim design and high-tech functionality. It’s also a great choice for anyone who wants to have the data and details of how much time is spent slouching or to track posture correction progress.

7

Best Bra: Leonisa Perfect Everyday Posture Corrector Underwire Bra

If you’re a woman looking for the ultimate two-in-one posture corrector with a bra, the Leonisa Perfect Everyday Posture Corrector Underwire Bra is an easy solution. This bra posture corrector will make it easy to work on your posture all day long, without the need to wear a separate brace or posture corrector.

Simply slip on this underwire bra and the built-in crisscross support panels and straps will help to gently pull your shoulders back. It should be noted that you might not be able to wear this bra all day at first, since with any posture corrector you may have to gradually increase your wear time to avoid pain.

Looking for more bras? Here are the best bras for people with arthritis.

8

Best for Lower Back: Betterback

Lower back pain tends to creep up after sitting (and slouching) for extended periods of time, and BetterBack is designed to combat exactly that. This Shark Tank-featured posture corrector is lightweight and easy to fold up and take on the go. With its unique bands that wrap around your knees, BetterBack turns any seat into an ergonomic chair, helping to improve your posture and relieve pain. Wearing it for just 15 minutes a day can help train you to sit with perfect posture—a serious feat for lifelong slouchers.

What to Look for in a Posture Corrector

Comfort: You’re more likely to wear a posture corrector on a regular basis if it’s comfortable. Look for something that’s lightweight and fits you well. If you plan to wear it under clothing, then make sure it’s not too bulky and won’t snag on different fabrics. 

Ease of use: Look at how complicated or easy a posture corrector is to put on and how easily it can be adjusted. Make sure you’re able to get the right fit to get all the benefits of wearing it—if it's too complicated it will wind up being more frustrating than corrective.

Size: Some posture correctors have universal sizing and others are designed with adjustable straps. There are also posture correctors designed specifically for women. Make sure to read the label carefully so you end up with a product that will fit your frame.

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Article Sources

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  1. Simpson L, Maharaj MM, Mobbs RJ. The role of wearables in spinal posture analysis: a systematic review. BMC Musculoskelet Disord. 2019;20(1):55. Published 2019 Feb 8. doi:10.1186/s12891-019-2430-6

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