Best Meal Delivery Services for Seniors

Freshly offers the best meal delivery options for older folks

We independently research, test, review, and recommend the best products. Healthcare professionals review articles for medical accuracy. Learn more about our process. If you buy something through our links, we may earn a commission.

The process of meal planning, shopping, and cooking can be challenging for many seniors. Luckily, meal delivery services can help alleviate some of the stress. The best senior meal delivery services provide healthy, affordable and easy meals that take the guesswork out of eating for a specific diet. These senior meal delivery services are a more flexible and customizable alternative to longstanding programs like Meals on Wheels. 

Pre-made meals can be worth the money since they replace the need for grocery shopping and cooking, and offer a variety of cuisines that can address specific nutrition needs for health conditions such as diabetes, heart disease, kidney disease, and high cholesterol. Plus, the ordering process is easy and some services are covered by health plans such as Medicare.

Best Meal Delivery Services for Seniors of 2023

Best Overall : Freshly

Verywell's Rating
4.1

Freshly
Freshly
Key Specs
  • Starting Price: $9.58 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh
Why You Should Try It

Freshly offers a broad range of pre-made meals covering different cuisines and a flexible subscription program for an easygoing senior meal delivery service experience. 

Pros and Cons
Pros
  • Heat-and-eat meals ready in 3 minutes or less

  • Robust cuisine variety

  • Certified gluten-free options available

Cons
  • Requires a subscription

  • Shipping costs extra

Overview

Freshly provides fresh, heat-and-eat, single-serve meals with multiple dietary considerations in mind. The company offers meals for those seeking dairy-free, gluten-free, peanut-free, vegan, and vegetarian options, with flavors from a variety of cuisines. Freshly's meal plans are extremely flexible, and the meals are easy for seniors to prepare. Although the six meals per week plan is the most popular option, orders can include four to 12 meals each week that can be delivered on the date you choose. 

Pricing and Plans
  • 4 meals per week: $12.50 per serving
  • 5 meals per week: $12.40 per serving
  • 6 meals per week: $11.33 per serving
  • 7 meals per week: $10.71 per serving
  • 8 meals per week: $10.37 per serving
  • 9 meals per week: $10.22 per serving
  • 10 meals per week: $10.00 per serving
  • 11 meals per week: $9.81 per serving
  • 12 meals per week: $9.58 per serving
Meals We Tried
  • Asian style chicken and noodles
  • Steak peppercorn
  • Thai green curry
  • Pork chile colorado

Best Value : Mom's Meals

Verywell's Rating
3.7

Mom's Meals

Mom's Meals

Key Specs
  • Starting Price: $7.99 per serving
  • Delivery Area: All 50 states
  • Products Arrive: Fresh
Why You Should Try It

Mom’s Meals offers a wide range of meals specifically designed to cover medical diets at an affordable price. As a bonus, meals are often covered by Medicare and other health plans. 

Pros and Cons
Pros
  • Menus accommodate various dietary needs

  • Meals arrive fully prepared

  • Cost may be covered by some health plans

Cons
  • No ingredient substitutions available

Overview

Though anyone can order this service, Mom’s Meals specifically caters to individuals with home delivered meal benefits through health plans such as Medicaid and Medicare. Customers can choose heat-and-eat, dietitian-designed meals to accommodate a variety of nutrition needs including diabetes, kidney disease, heart support, lower sodium, puréed, and cancer support. The meals are an affordable and convenient solution for people seeking meals that accommodate specific health conditions.

Pricing and Plans
  • 10 meals for $79.90
  • 14 meals for $111.86
  • 21 meals for $167.79
  • Renal-friendly, puréed and gluten-free meals are available at $8.99 per meal
Meals We Tried
  • Curry vegetables with pineapple and brown rice, string cheese, and vanilla pudding
  • Cheeseburger and seasoned mixed vegetables, whole wheat bun, and orange
  • Chicken and stir fry vegetables with teriyaki sauce, white rice, and applesauce
  • Sweet and sour chicken with stir fry vegetables and white rice, grape juice, and ginger spice cookie
  • BBQ chicken with potato medley, seasoned green beans, and applesauce
  • Beef goulash over whole wheat pasta, seasoned carrots, and orange
  • Salisbury steak with mushroom gravy, potatoes, seasoned vegetables, whole wheat dinner roll, and gelatin
  • Mushroom risotto and seasoned peas and carrots, whole wheat roll, and grape juice
  • Korean style BBQ meatballs with white rice, seasoned broccoli, and ginger spice cookie
  • Creamy macaroni and cheese and seasoned vegetables, mandarin orange cup, and blueberry applesauce

Best Variety : Magic Kitchen

Verywell's Rating
4.0

Magic Kitchen

 Magic Kitchen

Key Specs
  • Starting Price: $10 per serving
  • Delivery Area: 50 states
  • Products Arrive: Frozen
Why You Should Try It

With plenty of meals for different health concerns, Magic Kitchen lets you build a meal with full entrées and à la carte options. 

Pros and Cons
Pros
  • Convenient, heat-and-eat meals

  • Accommodates a variety of dietary restrictions

  • Option to order complete meals or à la carte options

Cons
  • Meals without gluten are not made in a certified gluten-free facility

  • Many meals are listed as out of stock

Overview

Magic Kitchen offers easy-to-reheat meals for people with heart disease, diabetes, high cholesterol, kidney disease, and other health conditions. It makes ordering easy with complete meal bundles, as well as the option to order à la carte entrées, soups, sides, and desserts. With the ability to place single orders or sign up for a three-, six-, or nine- month subscription, Magic Kitchen provides a convenient option for homestyle food delivery.

Pricing and Plans
  • 7 days (1 complete meal per day): $82–$90
  • 7 days (2 complete meals per day): $164–$180
  • 7 days (3 complete meals per day): $246–$275
Meals We Tried
  • Vegetable caponata with orzo and spinach
  • Beef and broccoli over noodles and vegetable blend
  • Balsamic glazed chicken with roasted potatoes and green beans
  • Chili with beans with carrots and broccoli florets

Best for Nutrition Consultation : BistroMD

Verywell's Rating
4.2

BistroMD

BistroMD

Key Specs
  • Starting Price: $10.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Frozen
Why You Should Try It

BistroMD’s signature program provides calorie-focused meals with custom input from dietitians to help support weight loss.

Pros and Cons
Pros
  • Doctor-designed weight loss programs with dietitian support

  • Meals are ready to eat in 5 minutes or less

  • Offers over 150 meals

Cons
  • Limited vegetarian options and no 100% plant-based options

  • Does not disclose sourcing information

Overview

BistroMD’s key focus is delivering individual, heat-and-eat, calorie-restricted meals for weight loss with special attention on women over age 35. The company also offers meals for heart health, diabetes, menopause, and gluten-free needs. With dishes like low-carb lasagna and salmon with dill mustard sauce, bistroMD provides familiar flavors and a customizable registered dietitian designed-diet program. 

Pricing and Plans
  • Full Program (7 breakfasts, 7 lunches, 6 dinners): $219.80
  • Full Program (5 breakfasts, 5 lunches, 5 dinners): $187.35
  • 7 Days of lunches and dinners (7 lunches, 7 dinners): $188.86
  • 5 Days of lunches and dinners (5 lunches, 5 dinners): $149.90
Meals We Tried
  • Chicken, rice, and cheddar casserole
  • Salmon with dill mustard sauce
  • Turkey breaks with cranberry apple chutney
  • Oven-fried catfish with spicy tomato leek sauce
  • Baked pasta marinara with chicken sausage
  • Meatloaf with honey bourbon glaze
  • Mojo pork with black beans and rice
  • Chicken pad thai
  • Grilled salmon with creamy pesto
  • Lasagna with garden marinara

Best Plant-Based : Mosaic

Verywell's Rating
4.1

Mosaic Foods
Mosaic Foods
Key Specs
  • Starting Price: $9.43 per serving
  • Delivery Area: Must check zip code for availability 
  • Products Arrive: Frozen
Why You Should Try It

Mosaic is the perfect pick for seniors wanting to add more plant-based meals to their diet.

Pros and Cons
Pros
  • Vegan and vegetarian options with various flavor profiles

  • Chef and dietitian-developed

  • Produce sourced from farms within 150 miles of the Mosaic kitchen

Cons
  • Limited delivery area

  • Shipping costs extra for small orders

Overview

Mosaic puts health and nutrition first, offering a variety of vegan and vegetarian meal options. With favorites like the peanut tofu bowl and mac and greens leading the way, veggie bowls are mainstays of the Mosaic menu. Customers can also order pizzas, oat meals, soups, and smoothies. All meals arrive fully prepared and frozen, so they'll last a while in the freezer until you need to use them.

Pricing and Plans
  • 6 items per box: $65.94 plus $10 shipping
  • 12 items per box: $119.88 (with free shipping) 
  • 18 items per box: $198.70 (with free shipping)
Meals We Tried
  • Spicy dan dan noodles
  • Buffalo cauliflower pasta bake (family size)
  • Mac and greens
  • Pozole verde
  • Veggie kebab platter
  • Coconut chickpea curry

Best Gluten-Free : ModifyHealth

Verywell's Rating
4.3

Modify Health
Modify Health.

Modify Health 

Key Specs
  • Starting Price: $12.95 per serving
  • Delivery Area: 50 states
  • Products Arrive: Fresh
Why You Should Try It

If you’re seeking pre-made, gluten-free, low sodium meals that are either Mediterranean or  certified low-FODMAP, ModifyHealth may be the service for you.

Pros and Cons
Pros
  • Crafted and developed with physicians, dietitians, and chefs

  • Heat-and-eat meals that are both gluten-free and low in sodium

  • Full meal program includes support from a dietitian

Cons
  • Limited flavor options

  • Reheating times may take longer than indicated on packaging

Overview

ModifyHealth offers fresh, ready-to-heat meals for individuals. It stands out as one of the few companies offering certified low-FODMAP and Mediterranean diet meals made in a 100% gluten-free facility, making them ideal for people with specific health conditions. Customers also have the option to consult with a dietitian as part of some plans. 

Pricing and Plans
  • Low-FODMAP Entrées (6 meal minimum): $81 and up
  • Low-FODMAP Program (10 entrees plus expert support): $180 and up
  • Mediterranean Plan Entrées (6 meal minimum): $81 and up
  • Mediterranean Get Well Program (10 entrees plus expert support): $129 and up
Meals We Tried
  • Greek chicken and rice
  • Longevity stew with black-eyed peas and kale
  • Shrimp chimichurri with black beans and rice
  • Lemon thyme chicken with tahini cauliflower and za'atar quinoa
  • Blackened salmon with quinoa, broccoli, and red bell pepper
  • Roasted pistachio salmon with white beans and kale

Best Chef-Prepared : CookUnity

Verywell's Rating
4.5

Key Specs
  • Starting Price: $10.39 per serving
  • Delivery Area: 45 states
  • Products Arrive: Fresh
Why You Should Try It

CookUnity delivers local, chef-developed and prepared meals made with sustainably sourced ingredients.

Pros and Cons
Pros
  • Chef-made, small-batch meals at an affordable price

  • Meals come fresh and ready to heat

  • Diverse menu

Cons
  • Limited delivery area

  • Doesn’t cater to specific health conditions

Overview

CookUnity offers a unique, direct-from-the-chef meal experience to make dinner effortless. It’s ideal for the senior foodie with a palate primed to try dishes from local chefs. With new dishes every week, meals are balanced and well-seasoned, with menu options that range from vegan burgers to beef bulgogi ramen and lemon rosemary chicken. Additionally, the online menu can be filtered by several different dietary preferences, including vegan, gluten-free, and low sodium.

Pricing and Plans
  • 16 meals a week: $10.39 per meal 
  • 12 meals a week: $10.49 per meal
  • 8 meals a week: $10.89 per meal
  • 6 meals a week: $11.39 per meal
Meals We Tried
  • Coconut lime hanger steak
  • Carnitas street tacos
  • Butternut squash ravioli
  • Chili roasted shrimp

Best for Customization : Snap Kitchen

Verywell's Rating
4.1

Snap Kitchen
Snap Kitchen
Key Specs
  • Starting Price: $11.34 per serving
  • Delivery Area: Check zip code within continental U.S.
  • Products Arrive: Fresh
Why You Should Try It

Snap Kitchen customers can pick and choose meals from any of its seven categories plus sides and proteins.

Pros and Cons
Pros
  • Prepared, fresh, and flavorful meals

  • Abundant low-carb and high-protein options

  • Clear nutrition information on the website and packaging

Cons
  • Limited delivery area

  • Limited vegetarian options

Overview

Snap Kitchen’s meals are ideal for the nutrition-savvy senior and all are gluten-free and perfectly portioned for one. Meals feature a combination of simple dishes like turkey meatloaf as well as diverse flavors and innovative combinations such as shrimp paella with Spanish chorizo and peach BBQ brisket with loaded cauliflower. The service is also flexible, allowing customers to skip a week with ease. 

Pricing and Plans
  • 6 meals per week: $13.84 per meal
  • 12 meals per week: $11.34 per meal
Meals We Tried
  • Baked ziti with Italian beef sausage
  • Stir-fry chicken and broccoli with garlic sauce
  • Chicken vermicelli bowl with Vietnamese dipping sauce
  • Herb butter steak with bacon roasted Brussels sprouts
  • Shawarma chicken bowl with lemon tahini sauce
  • Peach BBQ brisket with loaded cauliflower

Freshly won as the best overall senior meal delivery service with fresh, heat-and-eat meals that are ready in minutes. It delivers a wide variety of flavor profiles and add-ons at a lower price point than several other services. Freshly also offers flexible meal plans with the ability to skip upcoming deliveries at any time. 

Compare Providers

 Company Starting Price Delivery Area Products Arrive Customers Can Choose Delivery Date? Free Shipping?
Best Overall: Freshly $9.58 per serving  48 states  Fresh Yes No 
Best Value: Mom’s Meals  $7.99 per serving 50 states  Fresh  No  No
Best Variety: Magic Kitchen $10 per serving 50 states Frozen Yes No
Best for Nutrition Consultation: BistroMD $10.99 per serving 48 states  Frozen  No  No 
Best Plant-Based: Mosaic $9.43 per serving Depends on zip code  Frozen  Yes  Only for orders with 12+ items 
Best Gluten-Free: ModifyHealth $12.95 per serving  50 states Fresh  No Yes
Best Chef-Prepared: CookUnity $10.39 per serving 45 states  Fresh  Yes  Yes 
Best for Customization: Snap Kitchen $11.34 per serving Depends on zip code Fresh  No  Yes 

Frequently Asked Questions

How Do Senior Meal Delivery Services Work?

Senior meal delivery services cook and package meals to be quickly reheated. These meal delivery services often cater to specific health concerns common in the senior population, such as diabetes, heart health, low sodium and more. Many senior meal delivery services are covered by health insurance plans and offer resources for customers to help determine coverage. 

Are Senior Meal Delivery Services Worth the Cost? 

Senior meal delivery services can be well worth the cost. Many services provide meals that meet medical or health-specific needs, thus eliminating the need for grocery shopping or cooking. In addition, premade heat-and-eat meals can be helpful for seniors with mobility limitations, especially if they live alone.

Does Medicare Cover Meal Delivery Services? 

Medicare and Medicaid cover some meal delivery services. Call or visit the meal service website for details, or speak to a case manager for a list of meal delivery services covered by your health insurance company. 

Why Should Seniors Consider Using Meal Delivery Services? 

Seniors might consider using meal delivery services for many reasons, such as difficulty preparing meals at home on their own, needing a meal to work with a specific diet, or experiencing issues with mobility limitations that interfere with cooking. 

Methodology

We researched 40 different meal delivery services to find the best senior meal delivery companies. We looked for companies that provide prepared, heat-and-eat meals with a wide selection of healthy, balanced, and flavorful options. In addition to the eating experience, we evaluated services based on several factors including customer service, ease of preparation, nutrition transparency, and sustainability. We also prioritized companies that include physicians and registered dietitians to design meals for specific health conditions. 

stands back waving from the front door of a bungalow after delivering food, to a senior couple and they wave from their doorway

 

SolStock / Getty Images

By Marisa Moore, MBA, RDN, LD
Marisa Moore is a registered dietitian nutritionist with a BS in nutrition science and MBA in marketing. She is also the founder of Marisa Moore Nutrition.