The 9 Best Sheets for Hot Sleepers of 2022

Parachute Percale Sheet Set will help you sleep easier all night long

We independently research, test, review, and recommend the best products. Healthcare professionals review articles for medical accuracy. Learn more about our process. If you buy something through our links, we may earn a commission.

Cooling sheets made of light, breathable materials can be a great way to avoid night sweats and discomfort. Rachel Mitchell, certified sleep specialist and founder of My Sweet Sleeper, explains that cooling sheets can "help with the body's thermoregulation with the combination of the right materials, thread count, and texture.” 

Reviewed & Approved

We chose the Parachute's Percale Sleep Set as the best overall pick because they're light and comfortable, making it easy to sleep soundly regardless of the temperature. Buffy's Eucalyptus Sheet Set is another great choice—made from 100 percent eucalyptus fiber to help keep you cool all night long.

When looking for a cooling sheet set, Mitchell recommends opting for organic and breathable materials, which will help with moisture regulation if you sweat, and opt for a thread count in the 200 to 400 range. We researched dozens of sheets for hot sleepers and evaluated them by material, breathability, sizes available, ease of care, and price.

Here are the best sheets for hot sleepers on the market today.

Best Overall: Parachute Percale Sheet Set

Parachute Percale Sheet Set
Courtesy of Parachute.
  • Lightweight

  • Durable

  • Set comes with fitted sheet and pillowcase

  • Expensive

  • Wrinkles easily

Who else recommends it? Reviewed and Best Products both picked the Parachute Percale Sheet Set.

What do buyers say? 1,800+ Parachute reviewers rated this product 4 stars or above.

We chose Parachute’s Percale sheets as our best overall pick for a few reasons: They're made of 100 percent long-staple Egyptian cotton featuring a matte, one-over-one weave that helps keep them lightweight yet durable and breathable—ideal for hot sleepers who find themselves tossing and turning at night. We also love that these luxurious, garment-washed sheets are cool and comfortable against the skin—and only continue to soften with use.

The sheets come in a variety of classic colors, perfect for minimalist bedrooms and a variety of sizes, from Twin to California King. Made in Portugal, the set comes with both a fitted sheet and a pillowcase.

Material: Percale | Sizes Available: Twin, Twin XL, Full, Queen, King, California King | Care Instructions: Machine wash cool, iron on low heat, tumble dry low

Best Budget: SLEEP ZONE Microfiber 4-Piece Bed Set

Sleep Zone Microfiber Moisture Wicking Bed Sheet Set
Courtesy of Amazon.
  • Affordable

  • Set includes flat sheet, fitted sheet, two pillowcases

  • Cooling tech

  • Fabric may pill

  • Material may be too thin

Featuring NanoTex cooling comfort technology, these soft, breathable sheets provide temperature regulation and moisture-wicking performance to help keep you cool and comfortable as you sleep. We like that these sheets are double-brushed on both sides to ensure softness and smoothness against your skin.

The Sleep Zone sheets also allow for easy washing and care. They’re designed to allow stains to wash out easily while retaining their color and natural softness. The sheets are available in an array of colors to match your decor and a variety of sizes. If you have an oversized mattress, you’ll also appreciate the deep pocket and precision fit—the sheets are designed to fit mattresses up to 16 inches deep.

Material: Microfiber | Sizes Available: Twin, Twin XL, Full, Queen, King, California King | Care Instructions: Machine wash in cold water; use air-dry cycle or lowest possible heat setting; iron while slightly damp

Best Cooling: Buffy Eucalyptus Sheets

Buffy Eucalyptus Sheet Set
Courtesy of Buffy.
  • Soft and breathable

  • Fiber dyed with plant-based, natural ingredients

  • Set includes top sheet, fitted sheet, and two pillowcases

  • Expensive

  • Material may be too thin

Buffy is known for its super-comfortable comforter made with fluffy recycled fill, but their Eucalyptus Sheet Set deserves praise, too. The sheets, made with 300 single-ply thread count sateen weave fabric woven from lyocell fiber, are a hit with hot sleepers for their moisture-absorbing and cooling performance. Those with sensitive skin will also love the naturally soft, naturally dyed sheets. Buffy’s plant-based fibers are also derived from sustainable wood sources and harvested from sustainably managed forests.

While Buffy’s sheets are more expensive than some of our other picks, the set includes a top sheet, fitted sheet, and two pillowcases. The company also offers a seven-night free trial, so you can try out the sheets before you commit to buying. The sheets are available in 10 colors, including attractive stripes, and in a variety of sizes, from Twin to California King.

Material: Eucalyptus fiber | Sizes Available: Twin, Twin XL, Full, Queen, King, California King | Care Instructions: Machine wash cold, tumble dry low, avoid direct sunlight to prevent fading

Best for Sensitive Skin: Hotel Sheets Direct 1600 Thread Count Bamboo Sheets

Hotel Sheets Direct Bamboo Bed Sheet Set
Courtesy of Amazon.
  • Hypoallergenic

  • Thermoregulating

  • Features deep pockets

  • May lose durability after a few washes

  • May have a looser fit

If you have sensitive skin, choosing soft, lightweight, and hypoallergenic bedding is a must for regular nightly comfort. These Hotel Sheets Bamboo sheets check all the boxes—they’re made from 100 percent viscose of bamboo that mimics the feeling of super-soft satin on your skin. The absorbent fabric is also thermoregulated and effectively wicks away moisture and sweat so you can keep comfortably through the night.

The four-piece set also offers great value—it includes a fitted sheet, flat sheet, and two pillowcases (for Full, Queen, King, and California King sizes). The sheets are designed with deep pockets to fit around a mattress up to 15 inches deep.

Material: Bamboo | Sizes Available: Twin, Twin XL, Full, Queen, King, California King | Care Instructions: Machine wash with cold water, tumble dry on low heat, iron on low heat

Best Luxury: Brooklinen Linen Core Sheet Set

Brooklinen Luxe Core Linen Sheet Set


  • OEKO-TEX certified for chemical safety

  • Individually garment dyed

  • Set includes flat sheet, fitted sheet, and two pillowcases

  • Expensive

  • Not as soft right out of the box, need to wash first

Brooklinen’s linen sheets are a good choice for hot sleepers—the weave is light, breathable, and stonewashed for that super-soft and relaxed-yet-luxurious feeling. Those with sensitive skin may also appreciate that each of Brooklinen’s pieces is washed and dyed in small batches and certified for chemical safety.

These luxurious sheets are also designed with convenience in mind. The fitted sheets feature “long” and “short” side labels to make changing your sheets a breeze, and the included pillowcases feature an envelope closure so that pillows stay in place (and pesky labels are hidden away). The Line Core Sheet Set comes in classic colors and limited-edition patterns.

Material: 100% Linen (made from European Flax) | Sizes Available: Twin, Twin XL, Full, Queen, King, California King | Care Instructions: Machine wash cold with like colors, tumble dry low, low iron if needed

Best for Night Sweats: Bedsure 100% Bamboo Sheets Set

Bedsure cooling sheets
  • Breathable and moisture-wicking

  • Hypoallergenic

  • Durable

  • May get wrinkly quickly

  • Pockets may be too deep for regular mattresses

People who experience night sweats will benefit from sheets that cool and wick away moisture. These Bedsure bamboo sheets are made from natural thermoregulating bamboo that helps sweaty sleepers keep dry and comfortable as they slumber. These hypoallergenic sheets are also great for those with sensitive skin—the silky, luxe texture ensures a restful sleep throughout the night.

The set comes with a flat sheet, fitted sheet, and two pillowcases. And the sheet’s deep 16-inch pocket features a gripping, all-around elastic band to keep it secure on the mattress. It comes in a rainbow of colors—from teal to lavender and is available in an array of sizes.

Material: 100% viscose from bamboo | Sizes Available: Twin, Twin XL, Full, Queen, King, California King | Care Instructions: Hand wash or machine wash in cold water on gentle cycle

Best Cotton: Villa Cotton Embroidered Sateen Sheet Set

Villa Cotton Embroidered Sateen Sheet Set

Villa Cotton

  • Soft

  • Long and short side labels

  • OEKO-TEX certified for chemical safety

  • Not available in Twin or California King sizes

  • Limited color options

Natural, breathable fabrics are best for hot sleepers, and these Villa Cotton sheets combine the breathability and softness of 300-thread count cotton sateen for ultimate comfort at bedtime. The sheets are also OEKO-TEX certified, so you can sleep easy that your bedding is free from harmful chemicals.

This sheet set comes with a flat sheet, fitted sheet, and pillow case and also features an embroidered touch to the edges for a hint of extra color. The fitted sheet has extra-deep pockets to fit mattresses up to 16 inches and convenient “long” and “short” side labels to make laundry day less of a hassle.

Material: Cotton | Sizes Available: Full, Queen, King | Care Instructions: Machine wash in cool water, gently cycle, tumble dry at low heat

What Our Editors Say

“I have super sensitive skin, so I exclusively use cotton products for sleep. This set gets the job done. So far, I haven’t woken up hot once. I appreciate the deep pockets—and the dotted embroidery is a nice complement to its simple design. I’m sure it’s only going to get softer with every wash.” — Tori Zhou, Associate Health Commerce Editor 

Best Linen: Bed Threads Turmeric 100% Flax Linen Fitted Sheet

Bed Threads
  • Soft

  • Breathable an temperature-regulating

  • Available in a variety of colors

  • Doesn’t include flats sheet or pillowcase

  • Expensive

For keeping cool during the summer months and cozy on wintry nights, linen is a solid choice for year-round bedding. It’s breathable and naturally temperature-regulating, helping you stay dry and comfortable while sleeping. These Bed Threads sheets are also super-soft, and the more you wash them, the softer they get.

The anti-static, anti-bacterial sheets also bring a stylish touch to any bedroom. Aside from the gorgeous turmeric color, it’s available in other eye-catching hues, such as terracotta, peach, and lilac. It also comes in various sizes to fit your mattress and bed.

Material: 100% French flax linen | Sizes Available: Twin, Twin XL, Full, Queen, King, California King | Care Instructions: Machine wash on a gentle, cold cycle with detergent only; avoid tumble drying

Best Bamboo: Luxome Luxury Bamboo Sheets

Luxome Premium Bamboo Sheets
  • 400-thread count

  • Moisture-wicking and thermal-regulating

  • Deeper 17-inch pockets

  • Can get wrinkly

  • May pill slightly after a few washes

With a 400-thread count, the Luxome Premium Bamboo Sheets win rave reviews for luxe softness and naturally cooling, thermal-regulating comfort—a must for every hot and sweaty sleeper. They also wick away moisture, so you wake up feeling dry and refreshed.

But these sheets offer more than just cooling comfort. The deep-pocket fitted sheet fits oversized mattresses up to 17-inch deep, so you can use it over mattress covers or toppers. And if you’re looking for a gift for the hot sleeper in your life, you’ll be happy to know that these luxurious bamboo sheet sets, which come with a fitted sheet, flat sheet, and two pillowcases, also come with a carrying bag.

Material: Bamboo viscose | Sizes Available: Twin, Twin XL, Full, Queen, King, California King, Split King | Care Instructions: Machine wash cold on gentle cycle, tumble on gentle cycle, do not iron

What Our Editors Say

"I regularly wake up overheated in both the summer and winter months. Luxome's sheet set helps me sleep through the night—they're the perfect balance of cooling yet covering, so I can get that snuggled-up feeling without all of the sweating." Christina Oehler, Health Commerce Editor 

Final Verdict

To get the best-quality sleep and avoid tossing and turning at nighttime, look for sheets that help you keep cool and comfortable. That's why our top pick is the luxurious Parachute Percale Sheet Set, which features soft, airy, and breathable sheets. But if you want something more budget-friendly, the Hotel Sheets Direct Bamboo Sheets offer breathability and thermo-regulating comfort at a lower price point.

How We Selected

To find the best sheets for hot sleepers, we spoke with sleep experts and specialists, researched and reviewed each sheet set and their fabric, available sizes, care instructions, and thread count.

Once we narrowed down our options, we compared each sheet's benefits to its price tag. While some choices on our list may be more expensive, we wanted to give a wide range of options that would fit all needs and budgets. Based on all of these factors, we compiled this list of the best sheets for hot sleepers.

What to Look for in Sheets for Hot Sleepers


Hot sleepers should pay special attention to the material of their bedding. Certified sleep specialist Rachel Mitchell recommends natural and breathable materials to help with moisture regulation, such as bamboo, cotton, and silk. “Generally, cooling sheets help with the body's thermoregulation with the combination of the right materials, thread count, and texture,” says Mitchell. “What I look for in materials are those that are organic and breathable, which will help with moisture regulation if you sweat and give off fewer toxins compared to synthetic materials.”

Thread Count

Thread count refers to the number of horizontal and vertical threads per square inch. Generally, the higher the thread count, the more comfortable and softer the sheet, and the more likely it will soften and wear well over time. “In terms of thread count, I am usually looking in the range of 200-400 for someone who is a hot sleeper, keeping in mind that there is quite a range based on the specific brand and materials,” says Mitchell.


To make sure you stay comfortable throughout the night, avoid sheets that may slide around while you sleep. Check the size of your bed and mattress (Twin, Twin XL, Full, Queen, King, or California King) and choose  bedding that fits. Some fitted sheets feature deep pockets that fit the depth of larger mattresses, up to 17 inches.

Quality and Ease of Care

Good-quality sheets are soft and durable, and some even get softer as you continue to use and wash them. Sheets from luxury bedding companies offer long-lasting quality, thanks to premium fabrics and weave. Convenience is also an important factor—look for sheets that are easy to wash and care for.

“When shopping around for cooling sheets, I encourage individuals to research and read reviews to find the right kind of sheets for their unique needs,” says Mitchell. “If you think about how much time you spend in your life sleeping, it is worth it to invest in good sheets, and cooling sheets just might be the way to go."

Frequently Asked Questions

  • What types of materials should you look for when buying cooling sheets?

    Experts agree that sheets made of natural fibers are the best bet for hot and sweaty sleepers. “Materials made of natural fibers, such as cotton or linen, are generally best for individuals who sweat a lot during sleeping as they are made of breathable fabrics,” says Anna Chacon, MD, board-certified dermatologist and writer at MyPsoriasisTeam.

  • How can cooling sheets impact your quality of sleep?

    Cooling sheets can help hot sleepers get a more restful night of sleep. “If you live in a warm place, cooling sheets can actually help you feel more comfortable at night,” says Dr. Chacon, who cites their breathability and moisture-absorption features as important factors. “It helps you to rely less on air conditioning and fans.”

  • Can cooling sheets help with skin conditions?

    Cooling sheets can help people with sensitive and easily irritated skin. Rough, itchy, and low-quality materials used in bedding can aggravate skin conditions, such as eczema, according to Dr. Chacon. “It's important to note that cotton is often helpful for people with skin conditions,” she says. “Percale and sateen, which is made from woven cotton and is soft and silky, are best for individuals with eczema.”

Why Trust Verywell Health

Stephanie Valera has written and edited articles for Mashable, Everyday Health,, HuffPost, and, among other publications. She was previously editorial director at the environmental organization NRDC, content director at Ziff Davis, and deputy editor at The Weather Channel Digital, where she covered breaking weather news and reported, wrote, and edited features on climate, environment, health, travel, and lifestyle. She has also held editorial positions at CBS, NBC, and BBC America. She is passionate about climate and environmental issues, health, and wellness.

3 Sources
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. THE BEST PERCALE SHEETS OF 2022. Reviewed.


  3. Love WE, Nedorost ST. Fabric preferences of atopic dermatitis patients. Dermatitis. 2009;20(1):29-33.