The 9 Best Sheets for Hot Sleepers of 2022

Sleep easier with these cooling picks

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Getting a good night’s sleep can often be a nightmare if you’re a hot sleeper who ends up overheating, getting sweaty, and tossing and turning most of the night. Sleep is key to living a healthy lifestyle, and thankfully there’s an easy solution for hot sleepers—cooling bed sheets. There’s a myriad of options out there including sheets made out of linen, naturally refreshing eucalyptus fibers, or percale cotton that stays chilled and cool while absorbing any sweat to assure you get back to dreaming. 

The key to purchasing the perfect sheets is assessing its material and weaving patterns that allow for better airflow. Some of the best options include linen, natural fibers like bamboo and eucalyptus, and microfiber, but steer clear of high-count cotton, wool, and satin. Some options like microfiber are moisture-wicking, meaning they draw out sweat and moisture from your skin while others promise to regulate your body temperature. 

Here are the best bed sheets for hot sleepers on the market today.

Our Top Picks
These luxury sheets are easy to wash and always feel plush and airy.
It's cooler than normal sheets without sacrificing softness and durability.
Made of temperature regulating 100% eucalyptus fiber, it is naturally breathable and cool to the touch.
These cloud-like sheets are light, soft, thermoregulating, and eco-friendly.
These can keep you cool during hot temperatures but comfortable in colder months, being irresistibly soft and luscious to touch.
Made with 100% viscose from bamboo, which make them another great option for anyone with sensitive skin.
Free of chemicals and complete with flat and fitted sheets and pillowcases, it ensures you have all you need for a restful night.
Cooling during summer months and insulating during cold winter months.
These high quality sheets are durable and easy to care for.

Best Overall: Parachute Percale Sheet Set

Parachute Percale Sheet Set

Parachute took the bedding world by storm when it was founded in 2014. These popular sheets are made in Portugal out of 100% Egyptian cotton. They’re percale, which is a form of weaving fabric closely together, which makes them crisp, durable, and incredibly breathable to keep you cool at all hours of the night. Plus, these luxury sheets are easy to wash and always feel plush and airy. 

This sheet set comes in a slew of posh colors including white, cream, light and dark grey, and blush pink, making it easy to find the right style for you.

Best Budget: SLEEP ZONE Microfiber 4-Piece Bed Set

Sleep Zone Microfiber Moisture Wicking Bed Sheet Set

Buying cooling sheets is a great investment for getting a better night’s sleep, but it doesn’t have to put a dent in your bank account. Sleep Zone’s Microfiber Moisture-Wicking Bed Sheet Set is cooler than normal sheets without sacrificing softness and durability. It’s made of microfiber yarns and Nanotex Coolest Comfort Technology that allows the fabric to dry faster than cotton. This fabric is also moisture-wicking meaning it pulls moisture from your skin onto the fabric’s surface and dries quickly, helping balance your body temperature. With these sheets, hot sleepers can feel dry, less overheated, and more snug in bed.

The company has been in the bedding business for more than 30 years, making it a trustworthy choice, and it’s Oeko-Tex Standard 100 certified, meaning the set is free from harmful chemicals.

Best Cooling: Buffy Eucalyptus Sheets

Buffy Eucalyptus Sheet Set

The Buffy Eucalyptus Sheet Set is a best seller and what sets it apart is that it’s made of temperature-regulating 100% eucalyptus fiber, which makes it naturally breathable and cool to the touch.

For those conscious about the environment this is a perfect option as it’s made of natural ingredients, naturally dyed, and is Oeko-Tex certified. This set comes with a fitted sheet, top sheet, and two pillowcases all featuring a low 300 single-ply thread count to maximize airflow. Cleaning these sheets is a breeze, as they’re machine washable and the ultra-smooth fiber makes them naturally resistant to dust, mites, and mold.

Best for Sensitive Skin: Hotel Sheets Direct 1600 Thread Count Bamboo Sheets

Hotel Sheets Direct Bamboo Bed Sheet Set

Those with sensitive skin know finding the right bedding is crucial for healthy, glowing skin. These sheets, which are made of 100% viscose derived from bamboo, are perfect for hot sleepers with skin issues. These cloud-like sheets are light, soft, thermoregulating, and eco-friendly. For people concerned with their skin, you can rest easy knowing these sheets are hypoallergenic.

Best Luxury: Brooklinen Linen Core Sheet Set

Brooklinen Luxe Core Linen Sheet Set

The popular sheet set is famous for a reason. They’re made of 100% linen, which is perfect for hot sleepers as it naturally allows for more airflow compared to cotton sheets with a high thread count, which traps heat. These sheets keep you cool during hot temperatures but comfortable in colder months, and are irresistibly soft and luscious to touch. 

Brooklinen is so confident in their product they allow returns and exchanges within a full year of your purchase. Though pricey, these sheets promise to last long and only get softer with every wash.

Best for Night Sweats: Bedsure 100% Bamboo Sheets Set

Bedsure cooling sheets

Waking up sweaty can get your day off on the wrong foot. These cooling sheets from Bedsure are moisture-wicking, so you can stay dry come morning. They're made with 100% viscose from bamboo, which make them another great option for anyone with sensitive skin. If you're looking for a soft, breathable sheet set that will let you wake up dry and feeling refreshed, these are a great pick for you.

Best Cotton: Villa Cotton Embroidered Sateen Sheet Set

Villa Cotton Embroidered Sateen Sheet Set

If you’re a hot sleeper or have sensitive skin, Villa Cotton’s Embroidered Sateen Sheet Set has you covered, and more. To minimize heat trapping, the National Sleep Foundation recommends a thread count between 200 and 400. You’ll be relieved to know that this set has a 300-thread count. It’s also OEKO-TEX certified, so you can rest assured that it’s certified free of harmful chemicals. 

The set includes a flat sheet, fitted sheet, and two pillowcases. It ensures you have all you need—so you won’t have to spend time mixing and matching different sheets and wondering if sizes or patterns will go together. And if you’re in a pinch and haven’t gotten around to the laundry, the flat sheet can be used interchangeably as a fitted sheet, or even a blanket during hot summer nights. 

To sweeten the deal, the set is delivered in designer packaging, simplifying your job if it’s being gifted. Plus, a portion of your purchase is dedicated towards planting a tree, making it a buy you can feel good about. Pick from Full, Queen, or King sizes, and multiple shades of embroidery. If it’s not a fit, Villa Cotton offers a 60 day risk-free trial. 

What Our Editors Say

“I have super sensitive skin, so I exclusively use cotton products for sleep. This set gets the job done, so far, I haven’t woken up hot once. I appreciate the deep pockets—and the dotted embroidery is a nice complement to its simple design. I’m sure it’s only going to get softer with every wash.” — Tori Zhou, Associate Health Commerce Editor 

Best Linen: Bed Threads Turmeric 100% Flax Linen Fitted Sheet

Bed Threads

Linen sheets are a great option for anyone who wakes up hot in the middle of the night. Bed Threads 100% Flax Linen fitted sheets are not only cooling and temperature-regulating by nature, but they're just as good-looking. These sheets are not only good for summer months either. They are insulating during cold winter months too, so you know you're getting the most for your money. These sheets come in 19 different colors and patterns, so you can find a set that fits your style.

Best Bamboo: Luxome Premium Bamboo Sheets

Luxome Premium Bamboo Sheets

This 400-thread count, 100% bamboo sheet set will take your nighttime routine to the next level. These sheets have a buttery soft touch that cools in the summer but are just as comfortable and cozy in cooler months. Despite their high quality, they’re just as easy to care for and can be machine washed right at home, no dry cleaning required. 

What Our Editors Say

"I regularly wake up overheated in both the summer and winter months. Luxome's sheet set helps me sleep through the night—they're the perfect balance of cooling yet covering, so I can get that snuggled-up feeling without all of the sweating." Christina Oehler, Health Commerce Editor 

Final Verdict

Getting your best rest yet is easier than you think. If you’re a hot sleeper in search of a peaceful sleep, seek sheets like Parachute Percale Sheet Set, which is more tightly woven than most standard bedsheets to be more breathable and crisp, or fabrics derived from eucalyptus and bamboo which won’t overheat. The best part is there’s a slew of options for every price range and these sheets aren’t just beneficial for hot sleepers—they can be helpful for those with sensitive skin and they’re soft, comfortable, and cozy.

What to Look for in Cooling Bed Sheets

Material: If you overheat at night, first determine what kind of material you’d like the best for your skin type and comfort level. Some prime options include percale Egyptian cotton, linen, microfiber, eucalyptus fiber, and bamboo fiber. 

Quality: Bedsheets for hot sleepers come in a wide range of quality and price points. Those that come at a higher price point like Brooklinen and Parachute last longer and you won’t have to worry about pilling and wearing after multiple washes, but they are costlier.

Sweat: Those who sweat more at night should consider moisture-wicking sheets that are specially designed to absorb moisture and sweat off your skin and dry fast so you won’t have to worry about wet sheets or uncomfortable dampness. The Sleep Zone Microfiber Moisture-Wicking Bed Sheet Set is a great option for those who sweat thanks to its microfiber fabric, which will leave you dry and cool.

Why Trust Verywell Health?

As a health writer, Marlene Lenthang knows just how important it is to find the right product for your body and mind. Over the years she has written about health crises, vaccines, and product guides. She takes careful note of doctor recommendations, medical research, and customer reviews in every product review to assure readers can choose quality products and understand the science behind them.

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