The 8 Best Sound Machines for Sleep of 2020

Drift off to sweet dreams

Our editors independently research, test, and recommend the best products; you can learn more about our review process here. We may receive commissions on purchases made from our chosen links.

First Look

Best Overall: Marpac Dohm Classic White Noise Sound Machine at Amazon

"The sound envelops you in soothing white noise without getting too loud."

Best for Car Seats: Marpac Hushh for Baby at Amazon

"Will soothe your child during long road trips."

Best for Toddlers: Hatch Baby Rest Night Light, Sound Machine, and Time-To-Rise at Amazon

"Produces a wide range of toddler-friendly sounds."

Best Budget: HoMedics Soundspa Relaxation Sound Machine at Amazon

"Its compact design makes it perfect for travel."

Best for Babies: Letsfit White Noise Machine with Adjustable Baby Night Light at Amazon

"The adjustable night light is perfect for new mothers who need quick access in and out of their baby's room, and can help them avoid stepping on any toys."

Best for Adults: Big Red Rooster White Noise Machine at Amazon

"Will ease your nighttime routine."

Best for Snoring: AVANTEK White Noise Sound Machine at Amazon

"You’ll be able to find the perfect sound to nix snoring noise."

Best with Alarm Clock: Homedics Recharged Alarm Clock & Sound Machine at Amazon

"Perfect for anyone who wants less nightstand clutter."

Getting a good night's sleep is easier said than done, and sometimes, we need a little extra help to get some shut eye. While there are plenty of sleep aids on the market, some people want a natural, non-medicated method for getting a healthy night's rest. If you have trouble falling asleep or are easily awakened during the night, many sleep specialists recommend a sleep machine.

White noise is one of the most popular sounds featured in sound machines. It's similar to that of a box fan or air conditioner, and studies have shown that using white noise throughout the night can result in a longer, more restful night's sleep. But if white noise doesn't do it for you, there are plenty of other equally peaceful options available.

Whether you are a white noise fanatic or more of a natural sound kind of sleeper, you'll be able to find a sleep machine that fits your specific needs here.

Our Top Picks

Best Overall: Marpac Dohm Classic White Noise Sound Machine

Marpac Dohm Classic White Noise Sound Machine

Courtesy of Amazon

5

Light sleepers searching for the ultimate white noise machine will find a restful night with Marpac’s Dohm model. This machine boasts a dual-speed motor with a unique asymmetrical fan and acoustic housing to recreate the sound of rushing air.

The resulting sound envelops you in soothing white noise without getting too loud. The tone and volume are fully adjustable and the compact, unobtrusive design fits on a nightstand, bookshelf, or anywhere else you need peace and quiet. Its simple, yet effective, mechanical design means you won’t need to worry about glitches or skips that you might experience with sound machines that have digital bells and whistles.

Best for Car Seats: Marpac Hushh for Baby

4.5

If your baby has trouble snoozing when you’re on the move or is just disturbed by noisy trucks during a car ride, try attaching Marpac’s Hushh for Baby to their car seat.

This travel-ready sound machine will soothe your child during long road trips or on a short trek to the grocery store. The three sound options (bright white noise, deep white noise, or gentle surf) have all been tested for promoting sleep and masking noise. The baby-safe clip attaches to car seats and strollers, while a child lock prevents little hands from fiddling with the volume or sound options.

Best for Toddlers: Hatch Baby Rest Night Light, Sound Machine, and Time-To-Rise

4.8

Toddlers are notoriously fussy when it comes to bedtime, but creating a soothing environment without noisy distractions can help them drift off to sleep and wake up at a reasonable hour. Hatch’s Baby Rest machine is a kid-friendly sleep sound machine with added features to help you and your child get a full night’s rest.

Hatch’s sound machine produces a wide range of toddler-friendly sounds and multiple soothing melodies to block out distracting sounds at night. Rainbow colored lights make this a fun night light for toddlers.

This unit also has an Okay To Get Up feature—choose a color or sound and program it to go off at a certain time in the morning. This will tell your child that it’s okay to leave their room, giving you time to wake up and start your day.

Best Budget: HoMedics Soundspa Relaxation Sound Machine

Price-conscious tossers and turners have a friend in HoMedics Soundspa Relaxation Sound Machine, which comes with standard white noise background sound in addition to soothing nature playlists to help you doze off.

This machine’s six soothing options (white noise, thunder, ocean, rain, summer night, and brook) offer something for everybody, while its compact design makes it perfect for travel. There’s also an auto-off timer to gently signal to your body when it’s time to wake up.

Best for Babies: Letsfit White Noise Machine with Adjustable Baby Night Light

Letsfit White Noise Machine comes with special sounds and melodies designed to help the latest addition to your family sleep through the night. This machine has 14 unique sounds, including lullabies to ease your baby’s woes. The adjustable night light is perfect for new mothers who need quick access in and out of their baby's room, and can help them avoid stepping on any toys in the process.

The machine plays at 15, 30, 60, 90 and 120 minute intervals with auto-off timer settings, so you don't have to worry about waking your baby back up to turn it off later in the night.

Best for Adults: Big Red Rooster White Noise Machine

Stress from work or noisy neighbors can make it difficult for anyone to get some shut-eye. Enter the Big Red Rooster White Noise Machine. On top of this machine’s basic white noise option, it has five other sounds (rain, brook, ocean, thunder, and summer night) to ease your nighttime routine. You can also take it along on international travel thanks to the adapter’s 110-240V compatibility.

Best for Snoring: AVANTEK White Noise Sound Machine

Sleeping next to a snoring partner is no picnic: it disrupts your slumber and your relationship. If you want to avoid frustrating nights on the couch, AVANTEK’s sound machine can help drown out the sounds of snoring without waking you up.

You’ll be able to find the perfect sound to nix snoring noise thanks to this pick’s selection of 20 non-looping sounds. The wide volume range helps you discover that just-right level to mitigate snoring without keeping you awake. The timer goes up to seven hours too, so you can sleep snore-free for an entire night.

Best with Alarm Clock: Homedics Recharged Alarm Clock & Sound Machine

Falling asleep at a reasonable time is only half the battle when it comes to healthy slumber. Waking up at the same time every day helps you maintain a healthy circadian rhythm, and this dual sound machine and alarm clock assists you on both ends of your night.

This combo is perfect for anyone who wants the benefits of a sound machine and an alarm clock with less nightstand clutter. On top of eight nature sound options, this pick also has a built-in thermometer to make sure your room isn’t too warm for optimal sleep. It connects to digital FM radio, too, so you can wake up to your favorite music or nature sounds.

Final Verdict

If you're someone who needs white noise to catch some Z's, the Marpac Dohm Classic White Noise Machine is your best bet. Its noise is loud enough to drown out street sounds and has a volume level similar to a box fan. If you're a heavy sleeper, you'll want to check out the Homedics Recharged Alarm Clock and Sound Machine, which features a built-in alarm clock so you don't oversleep because of the relaxing white noise.

What to Look for in a Sound Machine for Sleep

Volume: A peaceful, subtle, box fan sound is the ideal volume when it comes to sound machines. If you're a particularly light sleeper, you may want to take volume level into consideration when looking for a sound machine. While most offer a range of volumes, be prepared to give your machine a test run.

Sound Effects: Many sound machines on the market offer white noise as their primary feature, which is a great middle ground when it comes to sleep machine sounds. Others offer a wide variety of sounds, such as ocean, rain, and forest sounds. Sound machines made particularly for babies often feature lullabies that play on loop throughout the night. If you're partial to one particular sound effect, be sure to double check the description to make sure it includes your preferred noise before purchasing your sound machine.

Additional features: In addition to playing sleep-friendly sounds, some sound machines do double duty work. Particular models feature alarm clocks and built in thermometers, so you get a little more bang for your buck. Take a look at all of the features each model has to offer before buying.

Was this page helpful?
Article Sources
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. Farokhnezhad Afshar P, Bahramnezhad F, Asgari P, Shiri M. Effect of White Noise on Sleep in Patients Admitted to a Coronary CareJ Caring Sci. 2016;5(2):103-109. Published 2016 Jun 1. doi:10.15171/jcs.2016.011