Breast Cancer Screening Guidelines

Screening Methods Including Mammograms

Technician explains mammogram to patient

Isaac Lane Koval/Corbis/VCG / Getty Images

Breast cancer is the most common type of cancer in women other than skin cancer. It is a disease in which malignant cancer cells form in the tissues of the breast. Screening tests can help find breast cancer in people who are at average risk for developing it but are not yet showing symptoms. When found and treated early, the chances of recovery and survival are higher.

Approximately 1 in 8 women in the United States will develop breast cancer over the course of their lifetime. Male breast cancer is not as common, with a lifetime risk of approximately 1 in 883. Certain risk factors such as family history, age, or a previous breast cancer diagnosis may increase a person’s risk of developing breast cancer.

Who Should Be Screened?

Breast cancer screening is important even when you feel healthy.  Guidelines for when to start getting breast cancer screening—including the type of screening test and frequency—vary depending on a person’s age and risk factors.

It is important to speak with your healthcare provider regarding when you should do breast cancer screening. They can help you decide when to start and how often to get screened. Leading organizations have varying guidelines regarding when and how often to screen for breast cancer.

For women who are at average risk for developing breast cancer, the American Cancer Society recommends the following guidelines:

  • Women ages 40-44: Should have the option to begin annual breast cancer screening with mammograms if they wish to do so or are at higher risk of developing the disease. 
  • Women age 45-54: Recommended to get a mammogram once a year
  • Women 55 and older: recommended to get a mammogram every two years, or continue yearly screening if at high risk or the individual chooses to do so. 

If you are high risk, talk to your healthcare provider about how often you need screening. Screening guidelines may be different for a person who has risk factors such as a BRCA1 or BRCA2 genetic mutation, or who have a greater risk based on family history.

If someone in your family had breast cancer or you have a history of breast cancer, your doctor may recommend getting screened earlier than average guidelines.

Early breast cancer detection is important—the earlier breast cancer is found, the more easily it can be treated. The most common tests used for screening include the following.


A mammogram is the most common screening test for breast cancer. A mammogram is an X-ray of the breast. This test can often detect tumors that are too small for you to feel in your breast.

During a mammogram, a technologist will place your breast on a plastic plate, and firmly press another plate on your breast from above. With your breasts flattened, the machine will take pictures (X-ray) from various angles of your breast. 

A screening mammogram is not a guarantee that breast cancer will be found early. The American Society of Clinical Oncology notes that faster-growing cancers are often found through breast examinations between regular mammograms, while mammography detects smaller cancers.

Magnetic Resonance Imaging (MRI) 

Magnetic resonance imaging (MRI) is used as a screening test who are at high risk for breast cancer, including those who test positive for the BRCA1 or BRCA2 gene, or have family members who have had breast cancer before the age of 50.

MRI is often used for people who have dense breast tissue or who have breast implants. A breast MRI will capture images of your breast, which are then combined using a computer to create detailed pictures of your breasts to detect any signs of cancer.

Physical Exam

A breast physical exam involves careful examination of the breasts manually. An individual can do this themselves, or it may be conducted by a doctor or other healthcare professional. While they used to be recommended, they are now considered optional as they have not been shown to reduce the risk of dying of breast cancer.

Self Exam

Many people are able to find abnormal lumps in the breast themselves. The American Cancer Society notes that you should be aware of how your breasts look and feel and report any changes to your healthcare provider.

Performing a regular self-examination is optional. Use both your hands and eyes to detect any changes or abnormalities in your breasts. If you do a monthly self-exam, it is best to do it about three to five days after your period, because your breasts aren’t as tender or lumpy during this time of your cycle.

Office Exam

A clinical manual breast exam—which involves examining the breasts and underarm area—can help find lumps in the breast that a person may miss during their own self-exams. Sometimes it can be difficult to detect abnormalities in the breast, and a trained healthcare professional who has experience in recognizing lumps and breast tissue thickening is needed.

The healthcare provider will look for changes and differences in the shape of breasts, differences in skin color and texture in the breasts, rashes, visible lumps, fluid or discharge leaking from the nipple, and tenderness and pain. They will also feel the lymph nodes in the underarm area to check for any hardening or lumps. 


Breast ultrasound is an imaging test that uses sound waves to look at the tissue inside of your breasts. According to Johns Hopkins Medicine, a breast ultrasound is typically conducted when a change has been detected on the mammogram or a problem is felt by physical examination of the breast.

They are also often done on people who have dense breast tissue, are 25 or younger, or are pregnant, as ultrasound does not use radiation as mammography does. Ultrasound can also help your healthcare provider see how well blood is flowing throughout your breasts.


Thermography—sometimes referred to as thermal imaging—uses a special camera to measure the skin’s temperature on the surface of the breast. It is non-invasive and uses no radiation. The theory is that if cancer is growing in the breast, blood flow and metabolism increase, which increases the skin temperature on the area of the breast which has cancer.

Though it has been used for several decades, there is no evidence proving thermography is a good screening tool to detect breast cancer early. In February 2019, the U.S. Food and Drug Administration (FDA) stated that thermography is not a safe substitute for a mammogram.

Tissue Sampling

If other breast cancer screening tests indicate that you may have breast cancer, you will need to have a biopsy, sometimes referred to as “tissue sampling”. This doesn’t necessarily mean you have breast cancer, but if other tests detect an indication of cancer, a biopsy is the best way to know for sure.

Breast tissue sampling involves removing cells from breast tissue in the “suspicious area” so that a pathologist can examine it under a microscope in the lab to see if these cells are cancerous. It takes a few days to find out the results of a biopsy/tissue sampling. 

Test Results

After your screening tests have been completed and results have been evaluated by healthcare professionals, your doctor will review these results with you. If your test results are abnormal, additional testing may be required.

Follow-ups After Abnormal Result

If your breast cancer screening has detected abnormal results, further diagnostic tests may be ordered. Many people undergo one or more of the aforementioned diagnostic tests in order for healthcare professionals to make an accurate assessment of whether or not cancer is detected.

If you get a breast cancer diagnosis, many tests are used both before and during treatment to monitor how well your body is responding to the therapies. Monitoring tests may also be ordered to check for any signs of recurrence. 

Fewer women are dying of breast cancer in the United States than ever before. In fact, nearly 4 million women are breast cancer survivors in the U.S. today.

But it is not known whether the lower risk of dying is because the cancer was found early by screening or whether the treatments were better. Regular screening and early detection are recommended for women age 40 and above and those with high risk factors.

A Word From Verywell

Researchers are always seeking out new methods of screening for breast cancer. Clinical trials are currently underway comparing new screening methods with existing screening tools such as mammograms, and for certain populations (such as people who have not gone through menopause).

When it comes to breast health, it is important to be aware of any changes and undergo regular screenings as recommended by your healthcare professional. The best way to stay cancer-free is to get regular screening, so the cancer is detected as early as possible so you can get the care you need in order to recover and live cancer-free. 

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Article Sources
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  5. American Cancer Society. American Cancer Society recommendations for the early detection of breast cancer. Updated November 17, 2020.

  6. U.S. National Library of Medicine MedlinePlus. Breast self exam. Updated December 2020.

  7. Johns Hopkins. Breast ultrasound. Updated 2020.

  8. U.S. Food & Drug Administration.  FDA warns thermography should not be used in place of mammography to detect, diagnose, or screen for breast cancer: FDA Safety Communication. Updated February 2019.

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