Cat Woods

Cat Woods


Cat Woods is a freelance writer with a focus on fitness, health and wellness. She is a certified yoga teacher and pilates instructor, and is the founder of Ballet Sculpt movement classes.



Cat’s articles have appeared in Sydney Morning Herald, The Australian, Australian Financial Review, The Lily and Home Design magazine. She has a degree in multimedia and is a 500-hour qualified yoga teacher, Pilates teacher, and founder of Ballet Sculpt movement classes.


Cat has a degree in multimedia from the Swinburne University of Technology.

Other Work:

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