Causes of Chronically Itchy Skin & How to Treat It

Chronic itching is defined as itching that lasts six or more weeks. Medically known as pruritus, itching is more than just an uncomfortable feeling. It can interfere with daily activities and can be as debilitating as chronic pain.

There are many different causes of chronic itching. It can be from a rash, an underlying medical condition, or dry skin. The first step in relieving a chronic itch is to find the cause. After the cause is identified, it can be treated.

Some treatments can be done at home, while others require a healthcare provider's prescription or assistance.

This article will cover some reasons chronic itching may occur along with ways to treat it.

Chronic Itching Causes

Itching is a sensation that is sent from the nerves in the skin to the brain. The itch sensation can be caused by an underlying medical condition or by something simply touching the skin.

When the itch sensation begins, it causes the urge to scratch. Scratching can temporarily relieve itching but can also cause itching to worsen. This is called the itch-scratch cycle.

Determining what is causing the itchy skin is the first step toward a cure.

Itching can be caused by a range of issues, including skin conditions and psychological issues. Here are some categories that can cause chronic itching.

• Skin: Conditions like psoriasis, atopic dermatitis, hives, rash, and dry skin can cause itching.
• General: Conditions like chronic kidney disease (CKD), cholestatic liver disease, lymphoma, certain medications, hyperthyroidism, allergies, and pregnancy can cause itching.
• Neurological: Conditions like brachioradial pruritus, multiple sclerosis, and nostalgia paresthetica can cause itching.
• Psychological: Conditions like obsessive-compulsive disorder (OCD), depression, anxiety-related disorders can cause itching.
• Mature aging itch:

Symptoms

Chronic itching is also associated with several other symptoms that could be related to a medical condition or as a result of scratching.

Here are the common symptoms associated with chronic itching:

• Rash
• Scratch marks
• Redness
• Pain
• Blisters
• Dry skin

Treatment

The first step in treating chronically itchy skin is to determine the cause and treat it. If there is no known cause, then treating the symptoms is the next step.

It may help to avoid hot showers and frequent tub bathing, which can cause dry skin. Also, avoid scratching as much as possible. It irritates the skin and can cause further damage.

Many treatments can be tried at home, but some require a healthcare provider's prescription. Treatments include:

Lotions: Moisturizing dry skin improves skin barrier protection.

Cold compress: A cold washcloth or an ice pack placed on the itchy area can reduce the itch sensation.

Numbing creams: Capsaicin and menthol cream interrupt the itching sensation and provide relief.

Steroid cream: This helps reduce inflammation, which can reduce the itch.

Prescription creams: Protopic (tacrolimus) cream is used for certain types of eczema and psoriasis.

Antihistamines: Medications like Benadryl (diphenhydramine) can reduce itching but be aware that they can cause sleepiness.

Seizure medication: Neurontin (gabapentin) is useful in treating itching associated with CKD and neurologic-related itching.

Antidepressants: Selective serotonin reuptake inhibitors (SSRIs) are a type of antidepressant that can be used to treat different types of itching.

Phototherapy: Treatment with phototherapy (light therapy) can treat itching due to CKD, psoriasis, eczema, and lymphoma.

Behavioral therapy: This includes stress management and coping techniques to stop the itch-scratch cycle. This treatment is typically used in addition to medication.

When to See a Healthcare Provider

Itching is something that everyone has experienced. But itching can become chronic itching that needs attention from a healthcare provider. Here are the signs to look out for that could indicate that a healthcare provider's assistance is needed:

• Itching that does not improve with home treatment
• Signs of skin infection (swelling, redness, or irritation)
• Itching that interferes with sleep
• Itching that is caused by a rash that spreads quickly
• Itching whose cause isn't obvious
• Itching that's accompanied by fever or illness
  

Summary

Chronic itch is defined as itchiness lasting longer than six weeks. The key to treating chronic itching is to find the cause. Skin conditions, medications, stress, and anxiety can all cause chronic itching. If at-home treatments like using moisturizing cream and cold compresses don't help alleviate the itching, you will need to see a healthcare provider.

A Word From Verywell

Chronic itching can be frustrating to cope with. Your sleep and daily routines may be interrupted by the sensation to itch. Thankfully, there are many treatment options that may help, and you don't have to suffer.

Talk to your healthcare provider or a dermatologist to determine the best treatment methods for you. Remember to tell them about any medications you may be taking or any other conditions you may have.