Common Causes of Foot and Ankle Swelling

Swelling in the ankles and feet is a prevalent symptom and can have a variety of causes. One way that doctors pinpoint the cause of swelling is by noting whether it is occurring in one limb, or both equally.

Common Causes of Foot and Ankle Swelling
Verywell / Ellen Lindner

Get Medical Attention for Sudden Swelling

In many cases, the cause of swelling is something that requires medical attention, such as an infection or injury. If the swelling has a sudden onset, medical care should always be sought immediately. Some of the most common conditions that can cause foot or ankle swelling include the following.


The most common foot and ankle injuries that cause swelling include ankle sprains, torn tendons, and fractures. Chronic stress or overuse can lead to tendonitis, bursitis, and ligament or muscle strains, all potential causes of swelling.

These are conditions that are more likely to occur with athletic activity or any recent increases in activity, such as walking or running on new terrain.


Arthritis, or joint inflammation, can cause localized swelling in the foot or ankle. Osteoarthritis is a common form of arthritis that may cause occasional swelling, usually in a single joint. Gout is another form of arthritis that typically produces a very painful, red, swollen big toe joint. Gout can also affect the ankle.

Some autoimmune diseases cause swelling and arthritis that affect both feet equally, such as rheumatoid arthritis, psoriatic arthritis, lupus, and reactive arthritis.

Vein Problems

Problems with leg veins, such as varicose veins or spider veins, often cause swelling in the lower limbs. Veins return deoxygenated blood to the heart, and as we age they may become damaged, which results in swelling of the legs and ankles.


Things You Might Not Know About Varicose Veins

This is known as venous insufficiency, and the most common signs are one limb that periodically swells (although both can be affected), varicose or spider veins on the leg or ankle, and a brown skin discoloration that can develop over time.

Blood Clot

Pain and swelling in the lower leg can also be signs of a blood clot, also known as a deep vein thrombosis (DVT), which can lead to life-threatening complications and requires immediate medical attention. Conditions that create leg immobility can put a person at risk for a DVT such as air travel, a leg cast, or illness requiring bed rest.

Other risk factors include obesity, smoking, pregnancy, use of birth control medications, and inherited blot clotting disorders. If you are a woman taking birth control medications, your risk of DVT is further increased if you also smoke or have an inherited blood clotting disorder known as Factor V Leiden.


Skin infection is a common cause of swelling and is usually accompanied by pain and redness. Swelling is often seen with infected ingrown toenails (onychocryptosis), infections between toes, and severe forms of athlete's foot.

Other ways infection can occur in the feet include trauma, such as puncture wounds or nail injuries, and diabetic wounds. Although much less common, an infection can occur in joints even without direct trauma.


Swelling in both ankles and feet during pregnancy is a common occurrence. It is caused by a combination of pregnancy hormones, the increased volume of fluid being carried in the blood vessels, and by the growing uterus, which places pressure on the veins that carry blood up from the legs.

Swelling in the legs can occur after giving birth as well, and can last a few days after the delivery. Swelling during pregnancy should be discussed with your doctor or midwife.

Any sudden onset of swelling during pregnancy requires immediate medical attention, as it could signify preeclampsia.

Medical Conditions

Medical conditions that are known to cause swelling that affects both legs equally include heart disease, kidney disease, liver disease, and chronic sleep apnea, and complications of diabetes. Premenstrual syndrome (PMS) is also a well-known cause of swelling in the ankles and feet.


Some prescription medications can cause swelling that affects both legs equally. They include birth control pills or estrogen replacement drugs, testosterone drugs, corticosteroids, anti-inflammatory drugs such as NSAIDs, certain blood pressure medicines, and the diabetes drugs Avandia and Actos. Alcohol can also cause swelling in ankles or feet.

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