Digestive Health Constipation Constipation Guide Constipation Guide Overview Symptoms Causes Diagnosis Treatment Coping Symptoms of Constipation By Barbie Cervoni MS, RD, CDCES, CDN Barbie Cervoni MS, RD, CDCES, CDN Facebook LinkedIn Twitter Barbie Cervoni MS, RD, CDCES, CDN, is a registered dietitian and certified diabetes care and education specialist. Learn about our editorial process Updated on October 15, 2021 Medically reviewed by Robert Burakoff, MD, MPH Medically reviewed by Robert Burakoff, MD, MPH LinkedIn Robert Burakoff, MD, MPH, is board-certified in gastroentrology. He is the vice chair for ambulatory services for the department of medicine at Weill Cornell Medical College in New York, where he is also a professor. He was the founding editor and co-editor in chief of Inflammatory Bowel Diseases. Learn about our Medical Expert Board Print Table of Contents View All Table of Contents Frequent Symptoms Rare Symptoms Complications When to See a Healthcare Provider Frequently Asked Questions Next in Constipation Guide Causes and Risk Factors of Constipation Constipation occurs when a person does not have a bowel movement within 24 to 72 hours after they've eaten, or when a person strains to have a bowel movement. It is a condition, not a disease, and is often defined as having less than three bowels movements per week. People can occasionally experience constipation due to a variety of reasons, such as a change in diet, traveling, medications, and pregnancy. Most of the time, constipation can be treated with self-care and is not serious. But, sometimes, chronic constipation occurs, impacting daily life. This can be especially problematic in children because it can affect their behavior, and therefore finding the cause is important. Patcharanan Worrapatchareeroj / Getty Images Frequent Symptoms Everyone's normal bowel routine is different. Some people have a bowel movement after each meal, while others every few days. Constipation is a common condition and can occur on occasion in anyone due to a variety of reasons. Although symptoms of constipation are not the same for everyone, below is a list of the most common: Fewer than three bowel movements a week Hard, dry, or lumpy stools Straining when using the bathroom Taking a long time to pass stools Feeling like you have not passed all your stool Distention (bloating) of the belly Traces of liquid or clay-like stool in your child's underwear—this can be a sign that the stool is backed up in the rectum Blood on the surface of hard stool Fussiness and crying in infants in children Decreased appetite in infants and children Other odd behaviors in infants and children Children who are withholding because they are not ready to toilet train or are afraid of being in pain may cross their legs, clench their buttocks, or make faces when holding stool. Rare Symptoms Sometimes people present with more rare symptoms of constipation. These include: Nausea: A buildup of stool in your intestinal tract can cause nausea. This usually happens when there has been a build-up over time and is often a result of fecal impaction. Fecal impaction is a complication of constipation that should be evaluated by a medical doctor. Vomiting: Vomiting can occur when there is an intestinal obstruction. Intestinal obstructions occur when a section of the small or large intestine becomes partially or completely blocked. Symptoms include abdominal pain, fevers, constipation, and vomiting. This can be a very serious condition. If these symptoms occur along with constipation, you should contact your healthcare provider. Complications Short term constipation typically does not cause complications and can usually be treated with self-care. For example, if you are simply constipated due to a change in your diet, you may feel full or bloated, but will not have any long-term complications. However chronic constipation can cause complications. Hemorrhoids Hemorrhoids are swollen and inflamed veins in the rectum or anus. They can occur inside or outside and are usually not serious. External hemorrhoids may cause itchiness or pain when having a bowel movement. Internal hemorrhoids typically do not cause pain and, instead, you may see bright red-streaked stool in the toilet. Anal Fissures Anal fissures are usually the result of some form of trauma to the anus, like hard stool. Anal fissures are usually painful and may also cause itching. You may also notice blood on the toilet tissue or on the stool. Rectal Prolapse Rectal prolapse occurs when the last portion of your colon, the rectum, protrudes beyond the anus and is visible on the outside of your body. It isn't necessarily painful, and in many cases will go away without treatment. It should be evaluated by your healthcare provider, though. Fecal Impaction Fecal impaction (FI) is a state of prolonged constipation. It occurs when the stool is so hard that it cannot pass with a normal bowel movement. It can cause abdominal pain and cramping, among other symptoms. It often must be treated with medications or procedures such as enemas or water irrigation. Complications in Children In children, specifically, those who are avoiding bowel movements because of pain, they may have stool collected in the colon and rectum. Sometimes, it will leak out, a condition that is referred to as encopresis(soiling). Complications in the Elderly It is reported that the prevalence of constipation increases with age, especially those over the age of 65 years. Researchers state that chronic constipation can lead to fecal impaction and fecal incontinence. They state that in severe cases, fecal impaction can cause stercoral ulcerations, intestinal obstruction, or bowel perforation. If left untreated, these complications can be life-threatening. Older people can also experience a lower quality of life due to complications and discomfort from constipation. When to See a Healthcare Provider According to the National Institutes of Health, you should see a healthcare provider if you have any of the following symptoms: A history of colon cancer or rectal cancer Bleeding from your rectum Blood in your stool Constant pain in your abdomen Inability to pass gas Vomiting Fever Lower back pain Losing weight without trying Self-care remedies do not work If you are worried that your constipation is a result of a more serious condition Children should see a healthcare provider if they have constipation with any of the above symptoms. In rare instances, constipation in children may be a result of a food allergy or a medical condition in which case they will need to receive a medical work-up to determine the cause. In any case, if you can't figure out a reason as to why there is a change in your normal bowel routine or if self-care has been unsuccessful in treating your constipation, contact your healthcare provider. Frequently Asked Questions At what point during pregnancy does constipation begin? Constipation is one of the early signs of pregnancy when levels of the hormone progesterone start to increase, but it can get worse later in pregnancy as well. This is due to the increase in uterus size, which can interfere with fecal movement through the digestive tract. Where do you feel pain from constipation? You may feel pain from constipation during bowel movements around the rectum. You may also feel abdominal pain accompanied by feeling bloated. How can I prevent constipation? Consume a high-fiber diet, drink plenty of water, and exercise regularly to help prevent constipation. You can also take fiber supplements, laxatives, and probiotics. Causes and Risk Factors of Constipation 4 Sources Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Rao SSC, Go JT. Update on the management of constipation in the elderly: new treatment options. Clin Interv Aging. 2010;5:163–171. Concerned about constipation? National Institute of Aging. National Institutes of Health. Trottier M, Erebara A, Bozzo P. Treating constipation during pregnancy. Can Fam Physician. 2012;58(8):836-838. Johns Hopkins Medicine. Constipation. Additional Reading Concerned about constipation? National Institute of Aging. National Institutes of Health. Definition & facts for constipation. National Institute of Diabetes and Digestive and Kidney Diseases. Rao SSC, Go JT. Update on the management of constipation in the elderly: new treatment options. Clin Interv Aging. 2010;5:163–171. By Barbie Cervoni MS, RD, CDCES, CDN Barbie Cervoni MS, RD, CDCES, CDN, is a registered dietitian and certified diabetes care and education specialist. 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