Dan Dowling is an Albuquerque-based writer and editor obsessed with sharing practical wellness. After curing nightly insomnia and metabolic issues with time-restricted eating and exercise, he began sharing his research on health optimization at major health platforms and through consulting. He’s written for publications such as Fitbit, Healthline Media, and Livestrong. And when he’s not slamming keys on his EMF-reducing word processor, Dan loves hiking with his new wife and spending quality time with family. You can find more of his work at ABQ.FIT.
Studied anthropology at New Mexico State University.
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