Dan Dowling

Daniel Dowling



Health and fitness


New Mexico State University



Dan Dowling is an Albuquerque-based writer and editor obsessed with sharing practical wellness, and is a former writer with Verywell. After curing nightly insomnia and metabolic issues with time-restricted eating and exercise, he began sharing his research on health optimization at major health platforms and through consulting. He’s written for publications such as Fitbit, Healthline Media, and Livestrong. And when he’s not slamming keys on his EMF-reducing word processor, Dan loves hiking with his new wife and spending quality time with family. You can find more of his work at ABQ.FIT.


Studied anthropology at New Mexico State University.

Verywell Health Editorial Process

Verywell Health is an award-winning online resource for reliable, understandable, and up-to-date health information on the medical topics that matter most to you. We take a human approach to health and wellness content and reach more than 300 million readers annually.

Our editorial team includes writers, editors, and fact checkers who make sure our information is clear, accurate, and useful so you can make confident choices about your health.

Our writers are notable voices in their respective disciplines, from physicians to medical journalists to patients/patient advocates. These individuals are specifically selected for their extensive knowledge and real-world experience, as well as their ability to communicate complex information in a clear, helpful, and unbiased way.

Our team of qualified and experienced fact checkers provide a critical step in our commitment to content integrity. Fact checkers rigorously review articles for accuracy, relevance, and timeliness. We use only the most current and reputable primary references, including peer-reviewed medical journals, government organizations, academic institutions, and advocacy associations.

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