Dan Dowling

Daniel Dowling



Health and fitness


New Mexico State University



Dan Dowling is an Albuquerque-based writer and editor obsessed with sharing practical wellness, and is a former writer with Verywell. After curing nightly insomnia and metabolic issues with time-restricted eating and exercise, he began sharing his research on health optimization at major health platforms and through consulting. He’s written for publications such as Fitbit, Healthline Media, and Livestrong. And when he’s not slamming keys on his EMF-reducing word processor, Dan loves hiking with his new wife and spending quality time with family. You can find more of his work at ABQ.FIT.


Studied anthropology at New Mexico State University.

About Verywell Health

Verywell Health, a Dotdash Meredith Brand, is an award-winning online resource for reliable, empathetic, and up-to-date health information on medical topics that matter most to you. We reach more than 300 million readers annually. Verywell Health content is fact checked and reviewed by our Medical Expert Board for accuracy and integrity. Learn more about us and our editorial process.

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