Coping With Dravet Syndrome

How to make life easier

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Living with Dravet syndrome involves many considerations that can affect day-to-day life. There are emotional, physical, and social issues that can arise due to this condition. A multidisciplinary medical team can help with providing direction, treatment, and referrals to appropriate services.

The condition also affects families, who will need support too. Coping strategies may change over the years as a person’s needs and situation change. 

Walking safely can be a consideration with Dravet syndrome

Jose Luis Pelaez Inc / Getty Images


Cognitive and behavioral issues are part of Dravet syndrome. Emotional challenges can arise due to these problems and can also exacerbate them. Managing behavioral, emotional, and cognitive problems often goes hand in hand. 

Strategies for managing emotions in Dravet syndrome can include:

  • Enjoying extracurricular activities: Examples include drawing, playing games, listening to favorite music, and more. A person with limited abilities can become frustrated and discouraged if any aspect becomes goal driven. A focus on enjoyment can help with emotional challenges for some people. 
  • Maintaining a regular schedule: Unexpected events can be upsetting or overwhelming. Consider creating a predictable and manageable schedule to minimize stress.
  • Getting enough rest: Sleep deprivation can cause irritability for anyone, but it can be especially difficult for someone who has a developmental issue like Dravet syndrome. It is important to maintain a quiet and calm environment for resting, as well as a regular sleep schedule.
  • Talking with a therapist: A person living with Dravet syndrome can have a hard time expressing and understanding their own emotions. Talking with a therapist can help a person share their concerns and learn how to respond to and reduce anxiety and other emotions. 
  • Family counseling: Families can become overwhelmed when taking care of a person who has Dravet syndrome. The situation can be difficult for parents, as well as siblings. Group counseling, in addition to individual counseling, can help everyone communicate and feel heard. 

It is important that you acknowledge that the emotional aspects of this condition can affect all family members and seek professional help in dealing with the stress, anxiety, uncertainty, and/or depression that you could be facing.


Dravet syndrome can cause a range of physical mobility limitations. These characteristically include diminished muscle tone and a hunched-over gait (walking). Depending on the specific level and type of impairment, support for preventing injuries and physical complications should be tailored to your child’s specific needs.

Your child might benefit from:

  • A pillbox or an electronic pillbox with reminders to take medications when needed
  • Assistive mobility devices, such as a walker to improve mobility and help prevent falls
  • A supportive brace to prevent complications that can develop, including spine malformations or other bone changes due to weakness
  • A warming or cooling blanket to prevent fevers or other temperature changes that can trigger a seizure 
  • Adjusting computer or other electronic device settings to prevent lights from potentially triggering a seizure 

You and your family, professional caregivers, and healthcare providers involved in your child’s care may also consider other personalized ways to maintain comfort and prevent complications of Dravet syndrome.


The range in the degree of cognitive and intellectual impairment with Dravet syndrome can interfere with a person’s ability to interact with others.

You can help your child by gauging their interest in socializing. They might want to make friends, interact with others at school, camp, or work, or they might want to people watch. Determining the right dose and type of socialization that your child needs, and trying to facilitate that process, can help improve their quality of life.

Social isolation is a problem for a person living with Dravet syndrome and their families. Parents may be able to get a break and feel less isolated if they can get caregiving help for their child. This may come from asking trusted friends or family members, or from professional caregivers.

It is important to discuss the specifics of care with anyone who will take over care for a few hours. One example is the use of seizure rescue medications. Discussing this will ensure safety and can help others who want to help feel less intimidated or concerned that they might not know what to do.

Support Groups

For a person who is living with Dravet syndrome, meeting with others who have similar disabilities and who are in the same age group can be beneficial.

You might ask your doctor for a recommendation for a support group for people who have developmental and epileptic encephalopathies. Or, you might look for a group specifically dedicated to Dravet syndrome.

Additionally, groups for parents or siblings can offer peer support, comfort, and practical advice. You could look for a local group or an online group.

If you are a parent, be sure to monitor your child’s communication with others, whether it is in person or online.


With Dravet syndrome, your child will need special accommodations to participate in recreation, school, and work. The seizures and physical and cognitive limitations of the condition often make regular activities impossible or dangerous.

Ask your child’s doctor to refer you to a case manager who works with people who need the accommodations that your child needs. Be sure to apply for the services that your child qualifies for, and ask your case manager for help if you need it. 

Accommodations can include:

  • Camps or recreational activities that are safe for people who have disabilities 
  • School programs for children who have special needs 
  • Employment programs that are tailored for adolescents and adults who have special needs 
  • Transportation assistance 

These services can improve your child’s quality of life, and they can maximize their ability to achieve and enjoy what they can to the best of their abilities. 

Full-Time Nursing Home Care 

If your growing child who has Dravet syndrome needs help beyond your ability, you might need more help than you could get in your own home.

Challenges that you might not be able to manage at home include:

  • Eating and drinking
  • Bathing
  • Using the toilet
  • Mobility
  • Uncontrollable seizures
  • Behavioral issues

Families can have difficulty deciding whether it is better to take care of their loved one at home or in a facility with full-time professional care. You can get professional assistance with defining your family’s needs to understand better what types of services you should seek.

Sometimes an adult living facility is the best choice for families who need professional care. Consider visiting nearby group homes so you can see what they have to offer as you make your decision. 

A Word From Verywell 

Coping with Dravet syndrome requires planning and having a support structure of medical professionals, community, and family. You can reach out for guidance to help navigate the issues that arise when living with Dravet syndrome.

It’s important that you seek help, and not just when you feel overwhelmed. Even when things seem under control, assistance will be beneficial.

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