Skin Health Eczema & Dermatitis How to Identify and Treat Eczema on the Legs By Angelica Bottaro Angelica Bottaro Facebook LinkedIn Angelica Bottaro is a writer with expertise in many facets of health including chronic disease, Lyme disease, nutrition as medicine, and supplementation. Learn about our editorial process Published on November 09, 2022 Medically reviewed by Mary Choy, PharmD Medically reviewed by Mary Choy, PharmD LinkedIn Twitter Mary Choy, PharmD, is board-certified in geriatric pharmacotherapy and is an active leader in professional pharmacy associations. Learn about our Medical Expert Board Print Table of Contents View All Table of Contents Symptoms Causes Treatment Prevention When to See a Healthcare Provider FAQs Eczema, or dermatitis, is a group of inflammatory skin disorders that cause dry, inflamed, and intensely itchy skin. There are several types of eczema. The symptoms associated with eczema can develop on various body areas, including the legs. This article discusses how to identify and treat eczema on the legs. Sasirin Pamai / Getty Images Symptoms of Eczema on the Legs When eczema develops on the legs, the main symptoms can include: Intense itchRednessDry skin A specific type of eczema that occurs on the lower legs, varicose eczema, can present with the typical symptoms of the condition as well as others, including: Swelling Flaky, scaly, or crusty skin Discoloration (lighter skin will be red or brown, darker skin will be dark brown, purple, or gray) Tenderness and tight skin Pain Leg ulcers, if left untreated Causes of Eczema on the Legs The cause of eczema isn't well understood. Some research suggests that there is a genetic component, and it's also thought that dysfunction in how the immune system works plays a role. Your environment may contribute to eczema development and flare-ups as well. Flare-ups are periods when the symptoms are worse. In the specific case of varicose eczema, the condition and its symptoms arise because of increased pressure in the leg veins. Veins have valves to help with blood flow; if they stop working, the blood does not flow in the proper direction. When that happens, blood can flow backward into the veins and cause pressure to build up. This pressure can lead to blood leaking into the tissues surrounding the veins. Who Is Most Likely to Get Varicose Eczema? Women, people with obesity, and people with deep vein thrombosis are the most likely to develop varicose eczema. Older adults are also at a higher risk. Eczema Treatment There are many treatment options available for leg eczema. Because there is no cure for the condition, treatments revolve around reducing flare-ups and managing the condition as well as possible to avoid unwanted and sometimes debilitating symptoms. Treatment options can include: Corticosteroids to reduce inflammation Calcineurin inhibitors, which work to suppress the action of the immune system to prevent symptoms Phototherapy, or light therapy, casts UV light on the area to stop skins cells that belong to the immune system from causing inflammation there Oral medications for more severe cases, such as oral corticosteroids and immunosuppressants Treatments for varicose eczema are similar. However, there are more options for this specific type, such as: Improving circulation through lifestyle changes such as raising the legs frequently and getting more exerciseWearing compression stockings every day to improve circulationUsing emollients, which are moisturizers designed to soften dry and rough skin At-Home Remedies for Leg Eczema In some mild cases, you may not need to seek medical treatment for your eczema if it is mild. Some at-home remedies include: Use a cool compress on the area to relieve the itch Take a colloidal oatmeal bath Practice stress reduction techniques Use over-the-counter creams that are formulated for eczema Home Remedies for Eczema Eczema Prevention You can’t prevent eczema from developing. That said, you can avoid flare-ups. Eczema can often come and go, so even though a person with eczema has it for life, they may have symptom-free periods. To try to extend the length of time between flare-ups, you can: Use your medication as prescribed even if you feel as though you can manage without it. Moisturize the area properly with eczema-approved lotions. Identify and avoid any triggers. Eat anti-inflammatory foods. Engage in stress-reducing activities regularly. How Common Are Flare-Ups and What Triggers Them? Everyone with eczema will experience flare-ups, but the time between flare-ups will vary widely from person to person. Some possible triggers of an eczema flare-up include:Letting the skin get dryIrritants such as household cleaning products or harsh soaps and body washesEmotional stressExposure to allergensHot or humid and cold or dry environmentsSun exposureSweatingHormonal changes What to Eat When You Have Eczema When to See a Healthcare Provider Anyone experiencing eczema should consult a dermatologist if they have not yet been diagnosed. Because the symptoms can worsen if you don’t manage them effectively, leaving your leg eczema alone will only do you a disservice. Your healthcare provider will examine the leg eczema and provide treatment options to help quell symptoms and ensure you know what you need to do to avoid flare-ups. When you have seen a medical provider and know that you have leg eczema, you won’t need to contact them unless something about your condition has changed or your treatment plan isn’t working. In the case of varicose eczema, seeing your medical provider is more important because the condition could indicate a blood flow problem. You may have to see a specialist for varicose eczema because of the issues with the blood vessels and blood flow in the legs. Can Varicose Eczema Clear Up by Itself? Varicose eczema requires treatment. Because of the underlying condition causing it, treatment will ensure proper blood flow. That will lessen the risk of leg ulcers. Best Online Dermatologists Summary Eczema is not one condition but an umbrella term for several, many of which can develop on the legs. When the skin disorder does occur, it leads to intense itchiness, dryness, and flaky skin on the legs. Though the cause isn't well understood, genetics and environment play a role in the development of eczema and how often flare-ups occur. One specific type that affects the legs, known as varicose eczema, results from inadequate blood flow and circulation in the legs. Treatment options for eczema include medicinal creams or ointments, phototherapy, or drugs that suppress the action of the immune system. Varicose eczema may require more extensive treatment to remedy a person's issues with blood circulation. If you notice any symptoms of leg eczema, you should contact your medical provider for an appointment. A proper diagnosis will lead to appropriate disease management and fewer uncomfortable flare-ups. A Word From Verywell Leg eczema can be so intensely itchy and dry that it makes day-to-day living difficult. That said, many therapy options available to you can treat your eczema and reduce flare-ups so that you don’t have to deal with the symptoms daily. When you find a treatment that works for you, you can keep your legs safe from the unwanted symptoms of leg eczema between flare-ups. Flare-ups will occur, but you can also reduce their frequency. As long as you follow your medical provider’s instructions for eczema care, you can cope with the condition. Coping With Eczema Frequently Asked Questions How do you get rid of eczema on your legs? There is no cure for eczema, so you can never get rid of eczema on your legs forever. That said, many treatment options can provide you with relief from the symptoms and clear up the irritation between flare-ups. Those treatments can include:CorticosteroidsImmunosuppressantsPhototherapyLifestyle changes to improve blood flow, such as more exerciseAn anti-inflammatory diet Learn More: 15 Anti-Inflammatory Foods Essential to a Healthy Diet What foods flare up eczema? Though food-induced flare-ups may differ from person to person, some foods can induce symptoms in people with the condition. Those foods can include:WheatCow’s milkEggsSoy Learn More: The Link Between Eczema and Food Allergies How long do eczema flare-ups typically last? The length of a flare-up will depend on the type of eczema a person has and the severity. In some cases, it will last only one to three weeks. In people with proper treatment plans, symptom-free periods can last for years. Learn More: Coping with the Emotional Impact of Eczema 6 Sources Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Thomsen SF. Atopic dermatitis: Natural history, diagnosis, and treatment. ISRN Allergy. 2014 Apr 2;2014:354250. doi:10.1155/2014/354250 UK National Health Service. Varicose eczema. American Academy of Dermatology Association. Home remedies: What can relieve itchy eczema? National Eczema Association. Eczema causes and triggers. Girolomoni G, Busà VM. Flare management in atopic dermatitis: from definition to treatment. Ther Adv Chronic Dis. 2022 Jan 13;13:20406223211066728. doi:10.1177/20406223211066728 Katta R, Schlichte M. Diet and dermatitis: food triggers. J Clin Aesthet Dermatol. 2014 Mar;7(3):30-36. By Angelica Bottaro Angelica Bottaro is a professional freelance writer with over 5 years of experience. She has been educated in both psychology and journalism, and her dual education has given her the research and writing skills needed to deliver sound and engaging content in the health space. See Our Editorial Process Meet Our Medical Expert Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? Other Helpful Report an Error Submit