Eleesha Lockett is a nutrition professional and freelance writer who specializes in crafting empathetic, inclusive, and accurate health and wellness content. With over 4 years of experience in the industry, she has written hundreds of articles on a wide range of topics, including mental health, chronic illness, social wellness, and much more. Her work has been featured in SELF, Healthline, PsychCentral, Shape, and other publications. She also holds a Master's Degree in Human Nutrition, and has a passion for teaching people how to build long-term, sustainable nutrition habits (including how to meal prep, too!). You can read more about her work here(https://eleeshalockett.com/).
Eleesha holds a Bachelor's Degree in Asian Studies from The University of Toledo, during which time she performed undergraduate nutrition research during a 3-week stay in Japan. She also holds a Master's Degree in Human Nutrition from The University of Bridgeport, which allowed her to study a wide variety in-depth nutrition concepts, including virtual nutrition clinic work.
Verywell Health, a Dotdash Meredith Brand, is an award-winning online resource for reliable, empathetic, and up-to-date health information on medical topics that matter most to you. We reach more than 300 million readers annually. Verywell Health content is fact checked and reviewed by our Medical Expert Board for accuracy and integrity. Learn more about us and our editorial process.
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