Emilia Benton

Verywell Health Guest Author, Freelance Journalist


Hofstra University



Emilia Benton is a freelance writer and editor, specializing in health and nutrition. Her work has been published by Women's Health, SHAPE, Prevention, POPSUGAR, and the Houston Chronicle, among others.


Emilia received her B.A. in journalism with minors in Spanish and women's studies from Hofstra University in Long Island, New York.

About Verywell Health

Verywell Health, a Dotdash Meredith Brand, is an award-winning online resource for reliable, empathetic, and up-to-date health information on medical topics that matter most to you. We reach more than 300 million readers annually. Verywell Health content is fact checked and reviewed by our Medical Expert Board for accuracy and integrity. Learn more about us and our editorial process.

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