Fish and Wheat with an X through them due to allergies

Living With Food Allergies

Food allergies can be challenging when you need to avoid common foods like nuts or grains. Explore ways to stay safe and enjoy an allergy-friendly diet when eating at home, school, or restaurants.

Cookies on a white plate

Aquafaba as a Substitute for Eggs

Medically reviewed by Daniel More, MD

Tips on Allergen-Free Snacking at the Movie Theater

Medically reviewed by Daniel More, MD

Coping With Fear When You Have a Food Allergy

Medically reviewed by Carly Snyder, MD

Food Allergy Icons

The A to Zs of Living With Food Allergies

By Marlo Mittler, MS, RD

Sad boy on Christmas

Finding a Great Gift for People With Food Allergies

Medically reviewed by Daniel More, MD

Soybeans in wooden scoop

Soybean Allergy? Non-Food Soybean Products To Avoid

Medically reviewed by Daniel More, MD

shellfish platter

Foods to Avoid When You Have a Shellfish Allergy

Fact checked by Ashley Hall

Child vaccination

Safety of the MMR Vaccine for Kids With Egg Allergies

Medically reviewed by Daniel More, MD

close-up shot of woman breaking bread in her hands

Women With PCOS and Food Intolerances

Medically reviewed by Jessica Shepherd, MD

A person holding a bowl full of eggs

Propofol Anesthesia and Egg Allergies

Medically reviewed by Daniel More, MD

sunflower, poppy, pumpkin, and sesame seeds

Can You Eat Seeds if You're Allergic to Tree Nuts?

Medically reviewed by Daniel More, MD

different types of nut milk

Food Allergen-Free Substitutes for Your Kitchen

Medically reviewed by Daniel More, MD

Roasted Peanuts

Creative and Tasty Substitutes for Peanut Butter

Medically reviewed by Daniel More, MD

Hispanic boy getting a shot at doctor's office

Vaccines in People Allergic to Eggs: What's Safe?

Medically reviewed by Sanja Jelic, MD

McDonald's restaurant food

McDonald's Food Allergy Information

Medically reviewed by Daniel More, MD

Should You Get a Flu Shot If You Have an Egg Allergy?

Medically reviewed by Daniel More, MD

Airport security officers.

Allergy Medication and Airport Security

Medically reviewed by Daniel More, MD

Airline meals served on seat tables.

Want a Peanut-Free Flight? Learn Airline Allergy Rules

Medically reviewed by Daniel More, MD

Eating at Chipotle When You Have Food Allergies

Fact checked by Ashley Hall

Glucosamine tablets on shells

Glucosamine and Shellfish Allergy

Medically reviewed by Corinne Savides Happel, MD

egg allergy substitute

Are Egg Substitutes Safe If You Have an Egg Allergy?

Medically reviewed by Daniel More, MD

Woman drinking a probiotic drink

Can Probiotics Help Your Food Allergies?

Medically reviewed by Daniel More, MD

Auto-Injector Carrying Cases

Medically reviewed by Daniel More, MD

reading-ingredients-by-poba:vetta:gettyimages.jpg

How to Read an Ingredients Label for Food Allergies

Medically reviewed by Daniel More, MD

fruit varieties

Why Have Fruit at Meals

Medically reviewed by Daniel More, MD

Homemade pizza still life

Enjoy Pizza When You Have Food Allergies

Medically reviewed by Daniel More, MD

Restaurant Dining Guide for Food Allergies

Medically reviewed by Daniel More, MD

Boy eating vitamins

How to Choose a Vitamin for Your Food Allergy

Medically reviewed by Daniel More, MD

Oysters on plate

How to Dine Out Safely With a Shellfish Allergy

Medically reviewed by Daniel More, MD

soybeans and soy milk

Peanut Allergy: Do You Need to Avoid Soy and Legumes?

Medically reviewed by Daniel More, MD

Bowl of tricolor quinoa salad with avocado and red onion

Proper Nutrition for Vegetarians With Food Allergies

Medically reviewed by Daniel More, MD

Food Allergies: Coping, Support, and Living Well

By Victoria Groce

Almonds and almond extract

Is Almond Extract Safe If You Have Nut Allergies?

Medically reviewed by Sanja Jelic, MD

Fresh produce at the Farmers Market

Weight-Loss Tips for People With Food Allergies

Medically reviewed by Daniel More, MD

woman holding fish oil supplement and water

Taking Omega-3 Fish Oil Pills if You Have an Allergy

Medically reviewed by Sanja Jelic, MD

waiter serving two men at restaurant

Do Restaurants Have to Provide Food Allergy Warnings?

Medically reviewed by Daniel More, MD

Man reading milk label in grocery store

Grocery Shopping for Allergy-Safe Foods and Staples

Medically reviewed by Daniel More, MD

P.F. Chang's China Bistro

Eating With Food Allergies at P. F. Chang's

Medically reviewed by Daniel More, MD

Doctor checking prescription bottle

Hidden Allergens in Medications

Medically reviewed by Daniel More, MD

Dairy Queen Food Allergy Information`

Medically reviewed by Daniel More, MD

Nut allergy warning on packaging

Food Allergen Labeling Law Requirements and Exceptions

Medically reviewed by Daniel More, MD

A medical alert bracelet.

Medical ID Jewelry You'll Want to Wear Every Day

Fact checked by Lisa Sullivan, MS

communion wafer

How to Handle Holy Communion With a Wheat Allergy

Medically reviewed by Daniel More, MD

woman using smartphone at grocery store

6 Food Allergy Apps to Help You Shop and Eat Out Safely

Medically reviewed by Daniel More, MD

Marzipan fruit candies

Surprising Sources of Peanuts

Medically reviewed by Daniel More, MD

Hidden Allergens in Everyday Products

Medically reviewed by Daniel More, MD

Woman holding up apple slice while packing lunch

Diet Tweaks for a Better Food Allergy Diet

Medically reviewed by Daniel More, MD

Allergic to Eggs? These Ingredients May Contain Egg

Medically reviewed by Daniel More, MD

hummus sandwich

9 Peanut-Free Alternatives to a Peanut Butter Sandwich

Fact checked by Ashley Hall

9 Healthy Habits for Food Allergies

Medically reviewed by Daniel More, MD

Group of friends sipping coconut with straw

Coconut Allergy and Tree Nuts

Medically reviewed by Daniel More, MD

A woman at cafe looking at a map

Where to Find Food Allergy Translation Cards for Travel

Medically reviewed by Daniel More, MD

christmas tree with ornaments

Coping With a Christmas Tree or Pine Tree Allergy

Medically reviewed by Daniel More, MD

Pizza Marinara Di Giuseppe Carpretti

8 Ideas for Delicious Dairy-Free Pizza

Fact checked by Ashley Hall

The Best At-Home Food Sensitivity Tests of 2020

By Stephanie Trovato

Halloween Candy

Food Allergens Lurking in Your Halloween Candy

Medically reviewed by Daniel More, MD

A baked turkey on a wooden table

Buying a Turkey That Is Safe for Food Allergies

Medically reviewed by Daniel More, MD