Arthritis Osteoarthritis Knee Osteoarthritis Osteoarthritis of the Foot and Ankle What it feels like, why it occurs, and how it's treated By Carol Eustice Carol Eustice LinkedIn Twitter Carol Eustice is a writer who covers arthritis and chronic illness. She is the author of "The Everything Health Guide to Arthritis." Learn about our editorial process Updated on November 05, 2022 Medically reviewed by Adam H. Kaplan, DPM Medically reviewed by Adam H. Kaplan, DPM Facebook LinkedIn Adam H. Kaplan, DPM, is a podiatrist who has been in private practice for over 5 years in New Jersey and specializes in a wide scope of foot care. Learn about our Medical Expert Board Print Table of Contents View All Table of Contents Symptoms Causes Diagnosis Treatment Frequently Asked Questions Osteoarthritis can affect joints in any part of the body, including the ankle and foot. Early diagnosis and treatment help people with foot osteoarthritis manage their symptoms. This article discusses osteoarthritis foot and ankle pain, what it feels like, and how it is diagnosed. It also discusses treatment options for helping ease foot pain. Pixelfit / Getty Images Symptoms of Foot and Ankle Osteoarthritis What osteoarthritis foot and ankle pain feels like differs depending on what specific areas it affects. There are 28 bones and more than 30 joints in the human foot. The foot joints that are most commonly affected by osteoarthritis include: The ankle (tibiotalar joint) The three joints of the hindfoot (talocalcaneal joint, talonavicular joint, calcaneocuboid joint) The midfoot (metatarsocunieform joint) The great toe (first metatarsophalangeal joint) The lesser toes, when they have a hammertoe deformity Many people experience stiffness as well as pain from osteoarthritis. The affected joint may feel like it needs to be cracked or that it feels out of joint, but popping the joint does not relieve the sensation. The usual symptoms associated with foot osteoarthritis include: Pain and stiffness in the affected footSwelling near the affected jointLimited range of motionDifficulty walking (it may hurt to walk or bear weight on the affected foot)Bony protrusions (spurs) Hallux Rigidus: Arthritis of the Big Toe Causes Osteoarthritis is a degenerative joint disease. Cartilage, which serves as a protective cover and cushion for the ends of the bones that form a joint, gradually wears down. This is due to mechanical wear and tear on the joints of the foot. Injury can also cause osteoarthritis to develop even years after the injury has occurred. Severe sprains or fractures can lead to osteoarthritis. Consequently, abnormal foot structure and abnormal foot mechanics can also cause osteoarthritis to develop. People with flat feet or high arches are at greater risk for developing foot osteoarthritis. Diagnosis When diagnosing foot osteoarthritis, your healthcare provider must differentiate osteoarthritis from other types of arthritis. The practitioner will consider your medical history and your description of the symptoms. The healthcare provider will ask questions that will help to formulate your diagnosis, such as: When did the pain start?Is the pain continuous or does it come and go?Have you injured the foot? If yes, when and how was it treated?Are the symptoms worse at night or following weight-bearing activity (i.e., walking, running)?Are the symptoms associated with one or both feet? Your healthcare provider will also perform a physical examination. Your foot will be examined for swelling, bone spurs or other deformities, limited range of motion, and pain that occurs with movement. A gait analysis may be performed to evaluate your stride while walking and the strength of your feet. Lastly, imaging studies of the bone structure of the affected foot will likely be performed. Evidence from x-rays, CT scans, or MRI may be used to help diagnose foot osteoarthritis. Foot and Ankle Osteoarthritis Treatment Treatment options for foot osteoarthritis are aimed at relieving symptoms. There are non-surgical and surgical options. Your healthcare provider will likely recommend one or more non-surgical options first. Non-surgical options include: Nonsteroidal anti-inflammatory drugs or analgesics (to relieve pain and swelling) Shoe inserts (to add support or provide extra cushioning) Orthotics (custom-made shoes or supports) Mortons extension (an orthotic that limits motion and helps with arthritis in the big toe) Ankle foot orthotics (braces that can be made to restrict motion to ankle, rear foot, and midfoot) Physical therapy or exercise (to improve range of motion and stability) Steroid injections (to deliver anti-inflammatory medication to the joint directly) Dietary supplements If non-surgical options are ineffective, your healthcare provider may suggest surgery to relieve pain and restore function. Common surgeries for foot and ankle osteoarthritis include arthroscopy, microfracture to remove spurs, joint fusion, or joint replacement. Frequently Asked Questions What causes arthritis flare-ups in feet? OA flareups can be caused by too much activity, a new injury to the area, repetitive motions, bone spurs, stress, illness, or weight gain. Does osteoarthritis cause numbness and tingling in feet? Not typically. Numbness and tingling are often related to nerve, rather than joint damage. Other types of arthritis, such as rheumatoid arthritis, can cause tingling in the hands and feet. The same is true of peripheral neuropathy, which is common in people with diabetes. Learn More: How Rheumatoid Arthritis Causes Numbness and Tingling Is walking good for osteoarthritis in the feet? Yes, walking is a good, low-impact exercise for osteoarthritis in the feet that helps to relieve joint pain and stiffness. Just be careful not to overdo it. Also, wear properly fitting shoes with good support and don't forget to use your orthotics if prescribed. Learn More: What Are Foot Orthotics? 7 Sources Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. American College of Foot and Ankle Surgeons. Osteoarthritis of the foot and ankle. Stephens, MM, Chracchiolo, A, Wulker, N. An Atlas of Foot and Ankle Surgery. Milton Park, Oxfordshire: Taylor & Francis; 1998. American Academy of Orthopaedic Surgeons. Arthritis of the foot and ankle. Arthritis Foundation. What is osteoarthritis? Arthritis Foundation. Sources of arthritis pain. Arthritis Foundation. What triggers an arthritis flare? Arthritis Foundation. Building a walking workout. Additional Reading Arthritis of the Foot and Ankle. American Academy of Orthopaedic Surgeons. Osteoarthritis of the Foot and Ankle. American College of Foot and Ankle Surgeons. By Carol Eustice Carol Eustice is a writer who covers arthritis and chronic illness. She is the author of "The Everything Health Guide to Arthritis." See Our Editorial Process Meet Our Medical Expert Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? Other Helpful Report an Error Submit