The 5 Best Foot Warmers for People With Arthritis of 2020

Try heat therapy for alleviating arthritis pain

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First Look

Best Overall: Serta Foot Warmer at Amazon

"Like a cozy, heated sleeping bag just for your feet."

Best Budget: Hot Hands Insole Foot Warmers at Amazon

"They deliver long-lasting heat for up to nine hours and are odorless and disposable."

Best Shoes: ObboMed MF-2305M Far Infrared Carbon Fiber Heated Foot Warmer at Amazon

"Powered by a USB connection with a soft sole designed for comfort and convenience."

Best Slippers: Intelex Fully Microwavable Luxury Cozy Slippers Leopard at Amazon

"A calming lavender scent and plush material make these fuzzy slippers feel like an at-home spa treatment for sore feet."

Best Blanket: Sunbeam Queen Size Heated Blanket at Amazon

"Fully machine washable and dryer safe, so you can keep it clean in between warming sessions."

Arthritis is a painful and debilitating condition. By 2040, an estimated 78 million (26 percent) U.S. adults are projected to have doctor-diagnosed arthritis. Heat therapy is a fast and easy way to relieve joint pain. While a simple heating pad might do the trick, surrounding the affected areas can provide complete and lasting relief. When it comes to arthritis of the ankles and feet, foot warmers could very well be the solution you've been looking for.

Heat is an effective pain reliever and helpful for relieving arthritis symptoms. When you warm up an achy joint or muscle, your blood vessels enlarge. This allows more blood, oxygen, and nutrients to be delivered to the injured tissues. Better circulation means more relaxation for those stiff muscles and joints. It encourages more blood flow to a particular area of the body, in this case feet, and it brings along oxygen and nutrients that can help speed healing. Heat also helps to relax muscles, which can diminish some pain sensations. Plus, when you feel the heat on the skin, it’s a soothing and analgesic effect, which means it alters the perception of pain so it doesn't hurt as much. Keep in mind, heat is best in small doses (around 20 minutes at a time) and there is a risk for burns.

Whether you’re looking to soothe aching soles after a long day on your feet or to reduce pain and inflammation while on the job, these products have become increasingly popular among people with arthritis and other circulatory or joint disorders. Here are six effective foot warmers that are easy-to-use and a good value.

Our Top Picks

Best Overall: Serta Foot Warmer

This Serta Foot Warmer is like a cozy, heated sleeping bag just for your feet. It’s designed specifically for people with poor circulation and arthritis with four heat settings, an 8.5-foot-long cord, and an auto-off feature for safety.

It’s even big enough for two to share. The pouch is made of ultra-plush flannel and covers the 35-inch by 20-inch heating device.The couple that warms their feet together, stays together. 

Best Budget: Hot Hands Insole Foot Warmers

While these don’t completely surround feet, they radiate heat from below and fit into any shoe or boot seamlessly. They deliver long-lasting heat for up to nine hours and are odorless and disposable. Customers noted, “you can put them in an airtight bag if their heat is not yet used up, and then use then again later.” Another shared, “Product heats up really fast within 10-15 min.”

Best Shoes: ObboMed MF-2305M Far Infrared Carbon Fiber Heated Foot Warmer

These boots feature two heating levels, gentle and fast warmth, powered by a USB connection with a soft sole designed for comfort and convenience. The company boasts the booties are easy to move around in than competitors and customers agree. One wrote, “I’ve also had no problem quickly unattaching the plug-in cable to get up & walk around. My feet are extremely warm, even when I just have the lower of the two settings activated. These slippers are very comfortable.”

The carbon fiber heating technology warms up in as little as five minutes and they have an auto-off function after three hours for safety.

Best Slippers: Intelex Fully Microwavable Luxury Cozy Slippers Leopard

A calming lavender scent and plush material make these fuzzy slippers feel like an at-home spa treatment for sore feet. You can heat up the entire slipper in the microwave whenever you need a bit more heat and simply slide feet in for sweet relief. There are five different colorways, including neutral cream and soft gray, or you can go wild with a fun leopard print, encasing the millet grains.

“The second you put them on you feel the difference," one review read. "It's as if you slipped your feet into a pair of clouds. For me the pain was immediately diminished and once I actually put the slippers into the microwave and then wore them having been heated was as if the clouds were massaging my feet. The ability to heat them really helps with the arthritis and lets me relax.”

Best Blanket: Sunbeam Queen Size Heated Blanket

The Sunbeam Queen Size Heated Blanket has a lot going for it, including plush material, a whopping 20 heating settings, and auto-adjust features to maintain your preferred temperature. It’s fully machine washable and dryer safe, so you can keep it clean in between warming sessions.

It’s big enough for two to snuggle up and stay warm and features dual controls to pinpoint the perfect zone settings.

Final Verdict

The Serta Foot Warmer envelopes up to four chilly feet in a plush, cozy cocoon of warmth, so it's a great option for anyone who wants to share the warmth. With four levels of heat and an auto-off safety feature, it’s a great value and effective heater. For a slightly more mobile option, consider the lavender scented Intelex Fully Microwavable Luxury Cozy Slippers. These are microwaveable and allow you to walk around with warm feet.

What to Look for in Foot Warmer for People with Arthritis

Portability: If you need to keep your feet warm on the move, portability is key. Foot warmers like insoles or heated socks are the most versatile. You can wear them with any footwear and easily swap them out if you feel overheated.

Size: Some foot warmers are large enough to share with a companion. Your own warm feet are nice, but an extra pair of toasty tootsies is twice as nice. Blankets and pouches are generally sized for duos to use at once.

Power Source: Foot warmers can use electricity, batteries, or chemicals to generate the heat. For example, the disposable insoles use a mix of chemicals that when exposed to the air heat up. These require no external power source and are ideal for remote warming needs. On the other hand, blankets and pouches need to be plugged in constantly to provide warmth. In between, there are electric socks and microwaveable slippers that require occasional power.

Why Trust Verywell Health

As a seasoned health writer, Jennifer Nied understands how vital quality product recommendations are for treating symptoms safely and effectively at home. For over 10 years, she has reviewed products, interviewed experts, scrutinized ingredients, and pored over research studies and claims, to help readers like you understand what works for your specific conditions. Every product in this piece was selected taking into account recommendations from doctors, published research, and real customer reviews.

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Article Sources
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  1. Arthritis-Related Statistics. CDC. https://www.cdc.gov/arthritis/data_statistics/arthritis-related-stats.htm