A heart

Preventing Heart Disease

Obesity, smoking, and stress are a few things that can lead to heart disease. Discover how simple changes in your daily habits can keep your heart healthy.
Red apples
10 Foods That Are Good for Your Heart
Olive Oil - Bread - Herbs - Mediterranean Diet
Choosing Foods for a Post-Heart Attack Diet
Woman making dough with vegetable oil
Is Vegetable Oil Actually Healthy?
Man jogging with his dog
How Much Exercise Is Necessary for a Healthy Heart?
HDL cholesterol
Is Raising HDL Cholesterol A Good Idea After All?
assorted chocolates
Which Chocolate Products Are Heart Healthy?
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Fish Oil and Heart Disease - An Update
Women exercising in group fitness class
How to Increase Your HDL Cholesterol Levels
Chocolate truffles on a tray
The Benefits of Chocolate for Heart Health
Woman cooking vegetables at home
How to Keep Your Heart Healthy
Bowl of cranberries surrounded by cranberries on wooden table, elevated view
Heart-Healthy Foods: Are They Good for the Heart?
Senior man walking outside with hiking poles
The Health Benefits of Exercise
Woman surfing internet on laptop and drinking coffee
Coffee and Heart Disease
Salad with beans and grains
6 Steps to a Heart-Healthy Diet
Aspirin
Taking Prophylactic Aspirin for Cardiac Prevention
Couple running near beach
Heart Disease Risk Factors in Women
doctor and patient in office
How to Prevent Another Heart Attack
Olive oil being poured on a spoon
What Are the Heart-Healthy Benefits of Monounsaturated Fats?
Senior couple walking outdoors together
Learn How Exercise Can Increase HDL Cholesterol Levels
Illustration of a heart in a male torso
Understanding Heart Aging and Reversing Heart Disease