Coping With High Cholesterol

Managing your cholesterol may come with some difficult changes, but you're not alone. Learn how to cope with adjustments and feel good about yourself.

HDL cholesterol

Raising HDL Cholesterol May Not Always Be the Best Idea

Medically reviewed by Yasmine S. Ali, MD, MSCI

Ginger powder on a cutting board

5 Foods to Fight Inflammation and Lower Cholesterol

Medically reviewed by Yasmine S. Ali, MD, MSCI

Women exercising in group fitness class

How You Can Raise Your HDL Levels

Medically reviewed by Jeffrey S. Lander, MD

Ways You Can Prevent Atherosclerosis

Medically reviewed by Richard N. Fogoros, MD

Women Doing Aerobic Exercise

A Combination of Aerobics and Weights Is Ideal for Lowering Cholesterol

Medically reviewed by Richard N. Fogoros, MD

Senior couple walking outdoors together

Learn How Long You Should Exercise to Increase HDL Cholesterol Levels

Medically reviewed by Yasmine S. Ali, MD, MSCI

Mature woman boxing with coach in gym

6 Ways to Prevent High Cholesterol Levels

Medically reviewed by Richard N. Fogoros, MD

Elderly woman playing game with nurse

Does Bad Cholesterol Lead to Memory Loss?

Medically reviewed by Richard N. Fogoros, MD