Coping With High Cholesterol

Managing your cholesterol may come with some difficult changes, but you're not alone. Learn how to cope with adjustments and feel good about yourself.

HDL cholesterol

Is Raising HDL Cholesterol A Good Idea After All?

Medically reviewed by Yasmine S. Ali, MD, MSCI

Ginger powder on a cutting board

5 Foods to Fight Inflammation and Lower Cholesterol

Medically reviewed by Yasmine S. Ali, MD, MSCI

Women exercising in group fitness class

How to Increase Your HDL Cholesterol Levels

Medically reviewed by Yasmine S. Ali, MD, MSCI

Ways You Can Prevent Atherosclerosis

Medically reviewed by Richard N. Fogoros, MD

Women Doing Aerobic Exercise

The Best Exercises for Lowering High Cholesterol

Medically reviewed by Richard N. Fogoros, MD

Senior couple walking outdoors together

Learn How Exercise Can Increase HDL Cholesterol Levels

Medically reviewed by Yasmine S. Ali, MD, MSCI

Mature woman boxing with coach in gym

How to Prevent High Cholesterol Levels

Medically reviewed by Richard N. Fogoros, MD

Elderly woman playing game with nurse

Memory Loss and Your Cholesterol

Medically reviewed by Richard N. Fogoros, MD