Holistic Health

Holistic Health

Herbal medicine, acupuncture, massage - holistic treatments may be a useful part of your self-care. Learn more about options and the science behind their safety and effectiveness.
Half of avocado and glass jug of avocado oil on wooden board
How Avocado Oil Benefits Your Skin
Integrative medicine professional and patient
What Is Integrative Medicine?
Copper bracelet
Can Wearing a Copper Bracelet Ease Arthritis Pain?
acupuncture treatment
Average Acupuncture Treatment Costs
Acupuncture needles on back
What You Should Know About Acupuncture for Weight Loss
Ozone therapy, patient with plastic boot for ozone application - stock photo
What Is Ozone Therapy?
Sensory deprivation tank
The Benefits of Sensory Deprivation Tank Therapy
Image of hyssop
The Health Benefits of Hyssop
A health coach talking to her client
Understanding the Necessity of Having a Health Coach
scoby for kombucha
How to Make Kombucha SCOBY
Moringa oleifera on wooden spoons
The Health Benefits of Moringa
depression remedies and treatments
8 Natural Depression Remedies to Consider
natural supplement
5 of the Most Popular Alternative Medicines Used Today
aloe vera juice
Is Aloe Juice the Cure-All People Say It Is?
coffee beans
The Lowdown on Coffee Enema as an Alternative Therapy
Tea
The Different Factors That Determine How Caffeine Affects Us
Woman biting her nails
5 Tips to Stop Biting Your Nails
woman thinking
Can Bacopa Sharpen Your Focus?
Doshas vata, pitta, kapha. Ayurvedic body types
A Look at the Three Types of Dosha Metabolic Types in Ayurveda
Close-up of a green Scots pine (Pinus sylvestris) cone
The Health Benefits of Pine Pollen
Tai chi
The Benefits of Tai Chi
acupuncture meridians
How Are Meridians Used in Chinese Alternative Medicine?
Homemade fermented sauerkraut
Can Lactobacillus Plantarum Boost Your Health?
Mature woman in bed sleeping peacefully
Can GABA Supplements Lower Stress Levels?
sauerkraut, cucumber pickles and yogurt
The Health Benefits of Lactobacillus Acidophilus
table with many homeopathic remedies in bowls
What Is the Definition of Homeopathic Medicine?
A toilet for enema or colonics
Colonic vs. Enema: Which Is Better for a Colon Cleanse?
lavender and tea tree oil resting on a blue background
How Using Lavender and Tea Tree Oil Can Have Hormonal Effects
aromatherapy rose massage oil
7 Natural Remedies That May Reduce Anxiety
A woman and her daughter talking to their doctor
Is Getting a Colonic Worth the Risk?
Green haritaki fruits
The Health Benefits of Haritaki
Apple Cider Vinegar
The Health Benefits of Apple Cider Vinegar
Portrait of traditional Chinese physician
Learn How to Choose Between a Naturopath or a Naturopath Doctor
Woman sleeping on sofa in living room, book covering face
What a Spleen Qi Deficiency Means in Traditional Chinese Medicine
pills
Natural Remedies for Candida Overgrowth
Asparagus racemosus in powder and root form
The Health Benefits of Shatavari
Close up of a woman putting an acupuncture needle into someone's skin
Liver Qi Stagnation in Traditional Chinese Medicine
Ayurvedic warming spices
Why Ayurvedic Medicine May Be Right for You
Woman outdoors, head and shoulders, head back and eyes closed
How to Do Belly Breathing Technique
Close-Up Of Woman Drinking Milk - stock photo
The Benefits of Adding Kefir to Your Diet
Dried Chinese herbs
How Traditional Chinese Medicine Is Used to Treat Different Conditions
beautiful woman has a headache. Acupuncture treatment for migraines. Needles in the forehead of a woman close-up on a brown background
What Is Acupuncture? What Are the Benefits?
A packet of Pirament pills
Why the FDA Doesn't Approve of Use of Piracetam
Woman taking a bath
Types and Benefits of Hydrotherapy
castor bean plant
How to Make a Castor Oil Pack to Improve Circulation
Bee Pollen
The Health Benefits of Bee Pollen
papaya seeds
5 Natural Remedies for Intestinal Parasites
Woman with aromatherapy
Sense of Smell Is Associated With Physical and Mental Well-Being
Woman pressing a pressure point on her hand
Understanding the Benefits and Uses of Acupressure
Energy Boosting Tips
7 Natural Ways to Get a Boost of Energy
Acupuncturist working on patient
12 Most Common Questions About Insurance and Alternative Medicine
Woman lying downhaving ear candling
Is Ear Candling a Safe Way to Remove Earwax?
Chamomile flowers dried tea with tea cup and pot
4 Natural Canker Sore Fixes
A woman blowing her nose because of allergies
What You Should Know About Electrodermal Screening
Centella asiatica morning dew
Benefits of the Herb Gotu Kola
A woman laying on a bed receiving acupuncture
How Alternative Therapies Can Be Used to Treat Alcohol Addiction
Woman with a headache
Liver Fire in Traditional Chinese Medicine
Close-up of man with acupuncture needles on ear
Using Ear Acupuncture as an Alternative Therapy
Warfarin pills upclose
Potential Interactions Between Warfarin and Herbs and Supplements
Man at cupping therapy session
Does Cupping Work? Examining the Science