Holistic Health

Holistic Health

Herbal medicine, acupuncture, massage - holistic treatments may be a useful part of your self-care. Learn more about options and the science behind their safety and effectiveness.
A health coach talking to her client
Why You Might Need a Health Coach
scoby for kombucha
Making Kombucha SCOBY and Safety Tips
Moringa oleifera on wooden spoons
Moringa: Benefits, Side Effects, and Preparations
depression remedies and treatments
8 Natural Treatments for Depression
natural supplement
5 Kinds of Complementary and Alternative Medicine
aloe vera juice
What Are the Real Benefits of Aloe Juice?
coffee beans
Coffee Enema Benefits and Possible Side Effects
Tea
Factors That Affect Caffeine Sensitivity
Woman biting her nails
How to Stop Biting Your Nails: 5 Tips to Help
woman thinking
Bacopa: Benefits, Side Effects, and Preparations
Doshas vata, pitta, kapha. Ayurvedic body types
Three Types of Dosha Metabolic Types in Ayurveda
Close-up of a green Scots pine (Pinus sylvestris) cone
Pine Pollen: Benefits, Side Effects, Dosage, and Interactions
Tai chi
What is Tai Chi? The Benefits, Uses, and More
acupuncture meridians
Meridians in Acupuncture and Chinese Medicine
Homemade fermented sauerkraut
Benefits and Uses of Lactobacillus Plantarum
Mature woman in bed sleeping peacefully
GABA Supplements: Benefits, Side Effects, Dosage, and Interactions
sauerkraut, cucumber pickles and yogurt
Lactobacillus Acidophilus: Benefits, Side Effects, Dosage, and Interactions
table with many homeopathic remedies in bowls
An Overview of Homeopathic Medicine
A toilet for enema or colonics
What Is the Difference Between a Colonic and an Enema?
lavender and tea tree oil resting on a blue background
Lavender and Tea Tree Oils and Hormonal Effects
Black couple hiking on rural path
Weight Loss Tips for Seniors
USA, New Jersey, Jersey City, Woman measuring waist
Appetite Suppressant Caralluma Fimbriata / Slimaluma
aromatherapy rose massage oil
7 Alternative Medicine Treatments to Reduce Anxiety
A woman and her daughter talking to their doctor
Colonic Uses, History, and Complications
Green haritaki fruits
Haritaki: Benefits, Side Effects, and Preparations
Apple Cider Vinegar
Apple Cider Vinegar: Benefits, Side Effects, Dosage, and Interactions
Portrait of traditional Chinese physician
Difference Between a Naturopath and Naturopathic Doctor
Woman sleeping on sofa in living room, book covering face
Spleen Qi Deficiency in Traditional Chinese Medicine
pills
Natural Candida Overgrowth Remedies
Asparagus racemosus in powder and root form
Shatavari: Benefits, Side Effects, and Preparations
Close up of a woman putting an acupuncture needle into someone's skin
Liver Qi Stagnation in Traditional Chinese Medicine
Ayurvedic warming spices
What Is Ayurveda?
Woman outdoors, head and shoulders, head back and eyes closed
How to Do a Deep, Diaphragmatic Belly Breathing
Close-Up Of Woman Drinking Milk - stock photo
The Benefits of Kefir, a Fermented Drink
Dried Chinese herbs
Traditional Chinese Medicine: Benefits, Uses, and What to Expect
Woman treated with acupuncture
Acupuncture - The Benefits, How It Works, Side Effects
A packet of Pirament pills
Piracetam: Benefits, Side Effects, and Warnings
Woman taking a bath
Types and Benefits of Hydrotherapy
castor bean plant
How to Make a Castor Oil Pack
Bee Pollen
Bee Pollen: Benefits, Side Effects, Dosage, and Interactions
papaya seeds
5 Natural Remedies for Intestinal Parasites
Woman with aromatherapy
Is There Evidence of Aromatherapy Helping Your Health?
Woman pressing a pressure point on her hand
The Benefits and Uses of Acupressure
Energy Boosting Tips
Natural Ways to Get More Energy
Acupuncturist working on patient
12 Most Common Questions About Insurance and Alternative Medicine
Woman lying downhaving ear candling
Can Ear Candling Remove Earwax Safely?
Chamomile flowers dried tea with tea cup and pot
Canker Sore Remedies – 4 Natural Ways to Get Relief
A woman blowing her nose because of allergies
What is Electrodermal Screening?
Centella asiatica morning dew
Gotu Kola: Benefits, Side Effects, and Preparations
A woman laying on a bed receiving acupuncture
Natural Remedies for Alcoholism Addiction Treatment
Woman with a headache
Liver Fire in Traditional Chinese Medicine
Close-up of man with acupuncture needles on ear
Health Benefits of Ear Acupuncture
Warfarin pills upclose
Interactions Between Warfarin and Herbal Supplements
Man at cupping therapy session
Does Cupping Work? Examining the Science
woman enjoying sitting in hot tub
3 Health Benefits of Balneotherapy
Woman with cups on her back
Cupping Therapy Overview, Benefits, and Side Effects
polarity therapy
Benefits of Polarity Therapy and Energy Balancing
A man talking to his doctor about tapping therapy
Learn the Benefits and Uses of EFT Tapping
Motion sickness
Homeopathic Remedies for Motion Sickness
Healthy yellow phellinus linteus Mushroom
Phellinus Linteus: Benefits, Side Effects, and Preparations