An Overview of Diarrhea Predominant IBS (IBS-D)

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Diarrhea predominant irritable bowel syndrome (IBS-D) is a subtype of IBS in which a person experiences frequent episodes of diarrhea with accompanying abdominal pain. Like IBS, IBS-D is a functional gastrointestinal disorder (FGD) in that there is no visible disease, inflammation, or injury to account for its symptoms. Estimates suggest that about one-third of people with IBS experience diarrhea as the predominant symptom.

woman running to the toilet

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Symptoms of IBS-D

As opposed to the other IBS subtypes, people who have IBS-D typically experience:

In addition, people who have IBS-D also have some or all of the following symptoms of IBS:

According to the Rome IV diagnostic criteria for IBS, symptoms must occur at least once a week, on average, for a period of at least three months.

Some people who have IBS may find that they switch from times of having IBS-D to times of experiencing constipation-predominant IBS (IBS-C).

Others alternate between constipation and diarrhea on a regular basis, which is a subtype known as IBS-mixed type (IBS-M) or IBS-alternating type (IBS-A).


Although the exact cause of IBS-D remains unknown, researchers are investigating several different possibilities. These include:


If you think that you might have IBS-D, please make an appointment with your healthcare provider. There are other serious health conditions that share many of the same symptoms with IBS-D. It is essential to rule these out.

If your healthcare provider concludes that you have IBS-D, they will work with you on a treatment plan. They may recommend over-the-counter treatments or prescribe you a medication. Options include:

In addition, the American College of Gastroenterology recommends all IBS patients try a low-FODMAP diet to see if it helps ease symptoms. IBS-D symptoms may also benefit from other dietary changes, such as:

  • Eating smaller meals
  • Avoiding high-fat meals
  • Avoiding fried foods
  • Keeping a food diary 
  • Identifying and avoiding your IBS trigger foods

Last, IBS-D symptoms may be reduced through mind/body approaches, with cognitive-behavioral therapy (CBT) and hypnotherapy having the most research backing their effectiveness for IBS.

1 Source
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. Lacy BE, Pimentel M, Brenner DM, et al. ACG clinical guideline: management of irritable bowel syndrome. Am J Gastroenterol. 2021;116(1):17-44. doi:10.14309/ajg.0000000000001036

Additional Reading

By Barbara Bolen, PhD
Barbara Bolen, PhD, is a licensed clinical psychologist and health coach. She has written multiple books focused on living with irritable bowel syndrome.