Jill Castle, MS, RD

Jill Castle, MS, RDN Food Allergies Expert. Jill Castle


Hi Everyone!

I am your food allergies expert and am excited to bring you up-to-date information about food allergies, current research findings, practical mom tips, and easy recipes that will work in your home. I have worked with many families with food allergies in my career, and I have a son with a tree nut allergy. I welcome your questions and comments!


I completed my early nutrition education and experiences in Boston, completing my dietetic internship and working at Massachusetts General Hospital as a pediatric dietitian, and then at Children's Hospital as a nutrition support RD. After taking some time off to start a family, I opened a pediatric nutrition private practice in Nashville, TN where I helped families with food allergies, celiac disease, esophageal esophagitis and other food sensitivities. Currently, I live and work in CT, where I work as a consultant, speaker, and author/ freelance writer. You can find out more at my official website.


1988 Bachelor of Science in Nutrition, Indiana University, Bloomington, IN

1989 Dietetic Internship, Massachusetts General Hospital, Boston, MA

1990 Registered Dietitian

1995 Master of Science in Nutrition (Pediatric focus), MGH Institute of Health Professions, Boston

A Word From Jill Castle, MS, RD

I know you can visit many food allergies resources on the internet. What I offer you is a unique perspective about managing food allergies as a mom who's been there and who also happens to be a pediatric nutrition expert. From easy and healthy allergen-free recipes to insight on the evolving science behind food allergy management and everything in between, you will find the answers to your questions here.  

Read more from Jill Castle, MS, RD