Regardless of your age or where you are in life, it's never the wrong time to start making changes to better your health - starting with what you eat. My goal is to help people reduce their consumption of animal products, replace them with whole plant foods, and experience the positive domino effect.
Lauren is a plant-based dietitian, writer, and speaker with over a decade of experience in health and wellness. She specializes in making plant-based living feasible, sustainable, and wildly fulfilling for all. Lauren is also a mother and has a passion for bringing plant-based eating to kids and families.
Lauren has a Bachelor of Science degree in Food Science & Human Nutrition from Colorado State University. She completed her dietetic internship at the University of Michigan Health System and obtained her Master of Public Health degree from Michigan State University.
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