I truly believe that you can transform your life through food, proper mindset, and shared experiences. That's why it's my goal to educate others, while also being open and vulnerable in an effort to create real connections.
Lindsay Boyers is a holistic nutritionist specializing in gut health and functional nutrition. In addition to writing for Verywell Health, she is a regular contributor to various health publications, including Healthline, mindbodygreen, Livestrong, and CNET.
She is also the author of 13 books, including The Everything Guide to Gut Health and Intermittent Fasting Basics.
Lindsay earned a degree in food & nutrition from Framingham State University and she holds a Certificate in Holistic Nutrition Consulting from the American College of Healthcare Sciences. She is also a candidate for nutrition licensure in MA and is currently waiting to take her RD exam.
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