Move Free Joint Supplements

Say goodbye to sore joints

Woman icing her shoulder.
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Move Free is a line of dietary supplements that support total joint health. Their seven joint health products are formulated with key ingredients such as glucosaminechondroitin, and hyaluronic acid, to name a few. If you're experiencing joint pain, these may be good supplements to consider adding to your treatment regimen. Especially consider Move Free Ultra Triple Action: a small pill taken daily that promotes overall joint, cartilage and bone health.

Their supplements are available in a variety of stores, including Target, CVS Pharmacy, Rite Aid, and Walgreens, as well as Amazon.com.

How Move Free Works

Move Free Ultra Triple Action is a once-a-day pill that promotes joint health. According to the manufacturer's website, it contains the following joint-friendly ingredients:

  • Type II collagen: Using the same protein found in healthy cartilage, type II collagen works with the immune system to preserve cartilage.
  • Hyaluronic acid: This molecule is found in fluid that lubricates your joints and allows you to move with ease.
  • Boron: This helps the body maintain good levels of vitamin D, calcium, and magnesium; these nutrients are essential to healthy bones and joints.

If you're familiar with supplements that promote joint health, you've probably heard of or may have even taken glucosamine chondroitin, which requires you to take two large pills a day. Although the Move Free line makes other products that include glucosamine and chondroitin, Move Free Ultra Triple Action works differently. You only have to take one small pill a day for long-lasting joint health.

Move Free Supplements

The entire Move Free line of products contains seven supplements in total, including Ultra Triple Action. Finding the product that works best for you depends on your symptoms and what kind of relief you are looking for. Other supplements include:

  • Move Free Advanced: Offers the traditional glucosamine chondroitin combination. Also formulated with Uniflex, a natural mineral complex, and hyaluronic acid. Take two pills daily.
  • Move Free Advanced Plus MSM: Contains glucosamine, chondroitin, uniflex, and hyaluronic acid, as well as MSM, a naturally occurring sulfur compound that promotes healthy collagen levels in the joints. Take three pills daily.
  • Move Free Advanced Plus MSM & Vitamin D3: Formulated with glucosamine, chondroitin, uniflex, MSM and vitamin D3, which supports overall bone health. Take two pills daily.
  • Move Free Night: Offers joint and sleep support. Formulated with glucosamine and chondroitin and melatonin, which helps you fall asleep, stay asleep and wake up refreshed. Take two pills per night.
  • Move Free Ultra Omega: Offers twice the joint support of glucosamine and chondroitin. Formulated with omega-3s for 100 percent krill oil, hyaluronic acid, and astaxanthin, a powerful antioxidant that fends off free radicals and keeps cells healthy. Take one pill per day.
  • Move Free Double Strength: An extra strength formulation made with glucosamine, chondroitin, and hyaluronic acid. Take three pills daily.

Every Move Free supplement with the exception of Ultra Triple Action contains shellfish. Those with known allergies to shrimp, crab, lobster, and crayfish should not take Move Free.

Bottom Line

Move Free supplements are not intended to diagnose, treat, cure or prevent disease. As with any supplement, talk with your doctor before trying it. Discuss proper dosing instructions, possible interactions with other medications and supplements, as well as the realistic expectations from taking the product, including whether to stay on it if you're not experiencing noticeable relief. Consult your doctor with any subsequent concerns you have.

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