Hip and Knee Health

From arthritis to orthopedic injuries, a number of conditions can cause your hip and knee pain. Get on the road to recovery and explore treatment options that can offer relief.

Pelvic Drop Exercise to Improve Hip Strength

Medically reviewed by Erin Pereira, DPT, OCS

woman doing hip squeeze exercise

Exercises to Keep Your Hips Strong and Mobile

Medically reviewed by Jonathan Cluett, MD

Man holding knee

Exercises to Keep Your Knees Healthy

Medically reviewed by Laura Campedelli, PT, DPT