Healthy Materials - Weights, Water, and Fruit

    Prevention and Treatment

    Some factors that influence health are out of your control. Start here to learn what you can affect so you can invest in yourself and live your longest, healthiest life.
    prescribed meds
    The Danger of Skipping Daily Medication
    A clinical nurse specialist talks to a woman in a rehabilitation center
    What Does a Clinical Nurse Specialist Do?
    Illustration of pills/capsules
    Chantix (Varenicline) Oral: Uses, Side Effects, Dosages
    Woman getting blood drawn
    How Long Should You Fast Before a Blood Test?
    Young woman taking medication from bottle
    Best At-Home Micronutrient Testing of 2022
    Bathroom scale
    What Is Body Mass Index (BMI)?
    Lit cigarette burning in ashtray
    Smoking Cessation: How to Quit and What to Expect
    flu telehealth
    What to Know About Telehealth for the Flu
    Pink eye, or conjunctivitis seen in an eye.
    What Does Pink Eye Look Like?
    Variety of pills
    How Autoimmune Diseases Are Treated
    Business persons on a meeting keeping distance
    What Is a Cohort Study?
    Doctors use guidelines to make decisions
    Medical Guidelines Ensure Quality and Consistency in Health Care
    Lab tests
    Understanding Sensitivity and Specificity in Medical Testing
    patient in the emergency room with signs of internal bleeding
    What Are the Symptoms of Internal Bleeding?
    Vitamins and inflammation
    6 Inflammation-Fighting Vitamins
    Doctor Wearing White Coat Visiting Mature Female Patient In Hospital Bed
    What to Know About Flumazenil
    Surgeons performing surgery in operating room
    Before, During, and After Lung Transplant Surgery
    Heap of Flax seeds in a spoon and glass bottle of linseed oil
    Flaxseed Oil: Benefits, Side Effects, Dosage, and Interactions
    CBD Oil
    Weighing the Benefits and Risks of CBD Oil
    Syringe and Pills
    What You Need to Know About Fludrocortisone
    Best Diabetic Meal Delivery Services of 2022
    Best Diabetic Meal Delivery Services of 2022
    Woman using blood test kit at home while doing health check and consultation online
    Best At-Home HPV Tests
    at-home lyme disease test
    The Best At-Home Lyme Disease Tests of 2022
    Cropped shot of young Asian woman consulting to her family doctor online in a virtual appointment
    Best At-Home Hepatitis C Tests
    Best B12 Supplements
    The 7 Best B12 Supplements of 2022, According to a Dietitian
    Woman looking at vitamins
    The 4 Best Supplements for Covid-19
    Verywell Health's Dietary Supplement Methodology
     Herb medical capsules in wooden spoon with dry leaves herb on wooden background.
    The Best Herbs for Osteoporosis
    Woman cooking at home
    What Are Calories?
    woman eating healthy lunch
    A Guide on Intuitive Eating
    Woman holding a cup of coffee
    Understanding Caffeine Sensitivity
    Apple vinegar - stock photo
    Is Apple Cider Vinegar Safe for My Teeth?
    Dairy Intolerant person.Woman with stomach pain holding a glass of milk. Lactose intolerance, health care concept.
    9 Foods Low in Lactose
    She is checking her smartphone at bedtime
    Can The Keto Diet Cause Insomnia?
    Young woman eating muesli breakfast on blue background
    What Are Short-Chain Fatty Acids?
    Cut of steak and variety of green vegetables and herbs composition on gray table viewed from above. Food background
    What Are the Risks and Benefits of Nitrates in Food?
    broccoil
    8 Folic Acid Foods and Their Benefits
    Keto Headache
    Keto Headaches: Why They Happen and How to Prevent Them
    chicken, rice, vegetables, and guacamole in a green bowl
    Meal Delivery Services for Health Conditions
    Vegetables on a counter
    How to Start a Dairy-Free Diet
    A freshly made vegan salad bowl of quinoa, peppers, spinach, soya beans, tomatoes, cucumber, purple sprouting broccoli. Plastic free items on a kitchen worktop.
    64 Foods High in Polyphenols
    Woman holding a cup of coffee
    Is Caffeine Good For You?
    gatorade bottles on sports field
    Is Gatorade Good for You?
    Vitamin A deficiency night blindness
    What Is Vitamin A Deficiency?
    Close-up crop of woman holding a bowl containing Homemade granola or muesli with oat flakes, corn flakes, dried fruits with fresh berries
    Digestion Relief for Symptoms of Too Much Fiber
    Pregnant Woman Looking for A snack
    15 Healthy Snack Ideas During Pregnancy
    Fish oil capsules, cod liver, and salmon fillet on wooden surface
    Omega-3 Fatty Acids: Foods, Benefits, Facts
    Young woman drinking sports drink
    Should You Drink Pedialyte or Gatorade for a Hangover?
    Salmon on a serving plate on a table.
    Eating fish twice a week could boost your health.
    Mixed race woman staying home, drinking coffee at the terrace and feeling worried about the pandemic
    Dealing With Caffeine Withdrawal
    Lovely little Asian girl drinking a glass of healthy homemade strawberry smoothie at home, enjoying her favourite smoothie. Healthy eating and healthy lifestyle concept
    What Are the Best Gluten-Free Snacks for Kids?
    Woman drinking sports beverage
    What Are Electrolytes?
    Woman's hand holding fish oil supplements on white background
    Best At-Home Vitamin Deficiency Tests of 2022
    Flavonoids can be found in many fruits, vegetables, wine, and tea
    Flavonoid Health Benefits
    Cups of coffee with sun shadows on concrete table. View from above.
    8 Symptoms of Too Much Caffeine
    Stevia granules
    Does Stevia Cause Cancer?
    Close-up of unrecognizable woman washing upper body in shower
    What’s The Deal With Parabens?
    Woman Sleeping Comfortably in Living Room
    Symptoms of Not Eating
    a man has a nap on the couch joined by his little dog
    What Is Magnesium Deficiency?
    Home healthcare nurse tending to picc line of recovering patient
    What Is TPN?