Some factors that influence health are out of your control. Start here to learn what you can affect so you can invest in yourself and live your longest, healthiest life.
Headshot of Dr. Collins
Why Routine Healthcare Visits Are Important for Preventive Health
infusion therapy
Infusion Therapy: What It Is and What to Expect
medication
What Does Drug Tolerance Mean, and When Should You Worry?
Blood Work
Confused About Your Health? The Answer May Be in Your Blood
prescribed meds
The Importance of Taking Prescribed Medications
A clinical nurse specialist talks to a woman in a rehabilitation center
What Is a Clinical Nurse Specialist?
Illustration of pills/capsules
Chantix (Varenicline) – Oral
Woman getting blood drawn
How Long Should You Fast Before a Blood Test?
Young woman taking medication from bottle
Best At-Home Micronutrient Testing
Bathroom scale
What Is Body Mass Index (BMI)?
Lit cigarette burning in ashtray
Smoking Cessation: How to Quit and What to Expect
flu telehealth
What to Know About Telehealth for the Flu
Pink eye, or conjunctivitis seen in an eye.
What Does Pink Eye Look Like?
Variety of pills
How Autoimmune Diseases Are Treated
Business persons on a meeting keeping distance
What Is a Cohort Study?
Doctors use guidelines to make decisions
What Clinical Guidelines Influence Your Medical Treatment?
Lab tests
An Overview of Sensitivity and Specificity
patient in the emergency room with signs of internal bleeding
Symptoms of Internal Bleeding
Vitamins and inflammation
What Vitamins Can Help With Inflammation?
Doctor Wearing White Coat Visiting Mature Female Patient In Hospital Bed
What to Know About Flumazenil
Surgeons performing surgery in operating room
What to Expect From a Lung Transplant
Heap of Flax seeds in a spoon and glass bottle of linseed oil
What Is Flaxseed Oil?
CBD Oil
What Is CBD Oil?
Syringe and Pills
What You Need to Know About Fludrocortisone
Best Diabetic Meal Delivery Services of 2022
Best Diabetic Meal Delivery Services
at-home lyme disease test
Best At-Home Lyme Disease Tests
A woman holding a sleep aid pill before bedtime
Melatonin Side Effects to Recognize
Tablet and capsule oral pills
Vitamin D2 (Ergocalciferol) - Oral
Man shopping for vitamins
Top 9 Vitamins That May Raise Blood Pressure
Verywell Health's Dietary Supplement Methodology
Herb medical capsules in wooden spoon with dry leaves herb on wooden background.
The Best Herbs for Osteoporosis
Dietitian explaining a Nutrition Facts Label
Dietitian vs. Nutritionist: Similar But Different
A stick of butter and a knife
Ghee vs. Butter: Should You Use One or the Other?
Man eating pasta
What Is the Golo Diet?
Person cutting banana into a bowl of fruits, cereal, and yogurt
Foods With Soluble vs. Insoluble Fiber
Mother Caregiver holding baby filling glass of water in kitchen
How Much Water Should You Drink a Day?
Someone throwing pizza into the garbage.
Reasons You Could Have No Appetite and Feel Sick
Teaspoon of sugar over cup of tea
What Is Sugar Withdrawal?
Close up of a woman holding a cup of coffee.
Is Coffee Bad for You?
Dry oat flakes in a bowl
Uses and Benefits of Bran
A woman eating salmon at a restaurant
How Much Omega-3 Is Recommended Per Day?
Pouring green tea with mint from a glass teapot
The Health Benefits of Green Tea
meat substitute and plant-based burger
Your Body Might Not Absorb Iron Well From Plant-Based Meat
Drink is poured into a glass cup from a bottle. A glass stands on a wooden stand on a rustic wooden table.
Benefits of Kefir: More Than Just Gut Health
An older Black man drinking from a water bottle.
Study: Staying Hydrated Might Be the Secret to Living Longer
Image of stevia leaf and spoon of sugar on a wooden table
Why Does Stevia Cause Side Effects?
Coconut oil.
The Whole-Body Benefits of Coconut Oil
Empty plate on tablecloth
How Fasting Helps Lower Blood Pressure
Best Teas for a Sore Throat
The 7 Best Teas to Soothe a Sore Throat, According to a Dietitian
ATP
What Is ATP?
Pouring medical food onto spoon
What to Know About Medical Foods
earl grey old fashioned mocktail
Earl Grey Old Fashioned Mocktail Recipe
spiced coconut mocktail
Spiced Coconut Mocktail Recipe
pear cinnamon shrub mocktail
Pear Cinnamon Shrub Mocktail Recipe
Woman cooking at home
What Are Calories?
woman eating healthy lunch
A Guide on Intuitive Eating
Woman holding a cup of coffee
Understanding Caffeine Sensitivity
Apple vinegar - stock photo
Will Apple Cider Vinegar Harm My Teeth?
Dairy Intolerant person.Woman with stomach pain holding a glass of milk. Lactose intolerance, health care concept.
9 Foods Low in Lactose
She is checking her smartphone at bedtime
Can the Keto Diet Cause Insomnia?