Some factors that influence health are out of your control. Start here to learn what you can affect so you can invest in yourself and live your longest, healthiest life.
Woman looking at drugs in pharmacy
Antihistamines vs. Corticosteroids: What’s the Difference?
Headshot of Dr. Collins
Why Routine Healthcare Visits Are Important for Preventive Health
infusion therapy
Infusion Therapy: What It Is and What to Expect
medication
What Does Drug Tolerance Mean, and When Should You Worry?
Blood Work
Confused About Your Health? The Answer May Be in Your Blood
prescribed meds
The Importance of Taking Prescribed Medications
A clinical nurse specialist talks to a woman in a rehabilitation center
What Is a Clinical Nurse Specialist?
Woman getting blood drawn
How Long to Fast Before Blood Work
Young woman taking medication from bottle
Best At-Home Micronutrient Testing
Bathroom scale
What Is Body Mass Index (BMI)?
flu telehealth
What to Know About Telehealth for the Flu
Pink eye, or conjunctivitis seen in an eye.
What Does Pink Eye Look Like?
Variety of pills
How Autoimmune Diseases Are Treated
Business persons on a meeting keeping distance
What Is a Cohort Study?
Lab tests
An Overview of Sensitivity and Specificity
patient in the emergency room with signs of internal bleeding
Symptoms of Internal Bleeding
Vitamins and inflammation
What Vitamins Can Help With Inflammation?
Doctor Wearing White Coat Visiting Mature Female Patient In Hospital Bed
What to Know About Flumazenil
Heap of Flax seeds in a spoon and glass bottle of linseed oil
What Is Flaxseed Oil?
CBD Oil
Everything You Should Know About CBD Oil
Syringe and Pills
What You Need to Know About Fludrocortisone
Best Diabetic Meal Delivery Services of 2022
Best Diabetic Meal Delivery Services
at-home lyme disease test
Best At-Home Lyme Disease Tests
Green gingko leaves
Ginkgo Biloba: Benefits, Safety, and Dosage
Scrambled eggs in frying pan
Health Functions and Benefits of Taurine
Bowl of yerba mate
Yerba Mate: Health Uses and Safety Risks
Fresh organic collard greens
Everything You Need to Know About Vitamin K
Marsh mallow (Althaea officinalis) against blue sky.
Herbal Uses of Marshmallow Root
Postbiotic sources
Should You Be Taking Postbiotics? Here's What You Need To Know
Roselle Hibiscus sabdariffa red fruit flower blooming in garden
What to Know About Hibiscus for Health
person holding grocery basket in the supplement aisle
These Are the Supplements You Should Avoid Taking Together
Hands reaching for kava drinks.
Kava: Everything You Need to Know
Wooden bowl of cardamom capsules
Everything You Need to Know About Cardamom
Selenium content test
Selenium: Everything You Need to Know
bottle of lavender oil next to a lavender plant
Uses of Lavender: Everything You Need to Know
A composite of turmeric and dietary supplements
Should You Take Turmeric Supplements?
a flat lay of different smears of cream and skincare products
Do Collagen Supplements Really Work?
Woman in white coat holding tablet in in the aisle of a pharmacy
Vitamin D vs. D3: What’s the Difference?
person basting turkey
What Is Tryptophan?
A woman holding a sleep aid pill before bedtime
Melatonin Side Effects to Recognize
Man shopping for vitamins
Top 9 Vitamins That May Raise Blood Pressure
Verywell Health's Dietary Supplement Methodology
Herb medical capsules in wooden spoon with dry leaves herb on wooden background.
The Best Herbs for Osteoporosis
anti-aging foods
7 Foods That Can Help You Look Younger, According to Dietitians and Dermatologists
black pepper & turmeric
Why You Should Use Turmeric and Black Pepper Together
A plate with blueberries, asparagus, and pasta with a fork for the DASH diet
What Is the DASH Diet?
lazy keto diet
What Is a Lazy Keto Diet? Is It Better Than Keto?
Cup of black coffee with a spoon surrounded by white sugar cubes on a bright red background
How Much Sugar Should You Really Have a Day?
conceptual texture of sugar scrubs
What Is Trehalose? This Natural Sugar Could Have Many Potential Health Benefits
chia seed
Should You Grind Your Chia Seeds for Better Absorption?
a bottle and a glass of red wine composite
Is a Glass of Red Wine a Day Really Good For You?
pea plant-based protein
Why Pea Is the Future of Plant Protein
Roasted salmon with vegetables
The Best Low-Carb Meal Delivery Services to Make Healthy Eating Easy
Pouring coconut oil into a pan
What to Know About MCT Oil
Fennel seeds on a wooden spoon
Fennel and Fennel Seeds: A Look at the Benefits
Uncooked brown rice in bowl
What’s Healthy About Brown Rice?
Olive oil, sunflower sees, avocado, salmon, dark chocolate, egg (What Are Healthy Fats?)
What Are Healthy Fats? 8 High-Fat Foods for Your Diet
Bowl of lentil soup
Mediterranean Diet: Food List, Health Benefits, and Risks
Bowl of dates
Dates and All Their Benefits
Two white bowls one containing spinach leaves and one containing chopped kale leaves. Shot from above on a rustic wooden background
Comparing Kale vs. Spinach Nutrients