Some factors that influence health are out of your control. Start here to learn what you can affect so you can invest in yourself and live your longest, healthiest life.
Blood Work
Confused About Your Health? The Answer May Be in Your Blood
prescribed meds
The Importance of Taking Prescribed Medications
A clinical nurse specialist talks to a woman in a rehabilitation center
What Is a Clinical Nurse Specialist?
Illustration of pills/capsules
Chantix (Varenicline) – Oral
Woman getting blood drawn
How Long Should You Fast Before a Blood Test?
Young woman taking medication from bottle
Best At-Home Micronutrient Testing
Bathroom scale
What Is Body Mass Index (BMI)?
Lit cigarette burning in ashtray
Smoking Cessation: How to Quit and What to Expect
flu telehealth
What to Know About Telehealth for the Flu
Pink eye, or conjunctivitis seen in an eye.
What Does Pink Eye Look Like?
Variety of pills
How Autoimmune Diseases Are Treated
Business persons on a meeting keeping distance
What Is a Cohort Study?
Doctors use guidelines to make decisions
What Clinical Guidelines Influence Your Medical Treatment?
Lab tests
An Overview of Sensitivity and Specificity
patient in the emergency room with signs of internal bleeding
Symptoms of Internal Bleeding
Vitamins and inflammation
What Vitamins Can Help With Inflammation?
Doctor Wearing White Coat Visiting Mature Female Patient In Hospital Bed
What to Know About Flumazenil
Surgeons performing surgery in operating room
What to Expect From a Lung Transplant
Heap of Flax seeds in a spoon and glass bottle of linseed oil
What Is Flaxseed Oil?
CBD Oil
What Is CBD Oil?
Syringe and Pills
What You Need to Know About Fludrocortisone
Best Diabetic Meal Delivery Services of 2022
Best Diabetic Meal Delivery Services
Woman using blood test kit at home while doing health check and consultation online
Best At-Home HPV Tests
at-home lyme disease test
Best At-Home Lyme Disease Tests
Cropped shot of young Asian woman consulting to her family doctor online in a virtual appointment
Best At-Home Hepatitis C Tests
Tablet and capsule oral pills
Vitamin D2 (Ergocalciferol) - Oral
Man shopping for vitamins
Top 9 Vitamins That May Raise Blood Pressure
Best Teas for a Sore Throat
The 7 Best Teas to Soothe a Sore Throat, According to a Dietitian
Best B12 Supplements
The 7 Best B12 Supplements of 2022, According to a Dietitian
Woman looking at vitamins
The 4 Best Supplements for COVID-19
Verywell Health's Dietary Supplement Methodology
Herb medical capsules in wooden spoon with dry leaves herb on wooden background.
The Best Herbs for Osteoporosis
Empty plate on tablecloth
How Fasting Helps Lower Blood Pressure
oung woman using fitness plan mobile app on smartphone to tailor make her daily diet meal plan
Best Online Nutritionist Certifications
ATP
What Is ATP?
earl grey old fashioned mocktail
Earl Grey Old Fashioned Mocktail Recipe
spiced coconut mocktail
Spiced Coconut Mocktail Recipe
pear cinnamon shrub mocktail
Pear Cinnamon Shrub Mocktail Recipe
Woman cooking at home
What Are Calories?
woman eating healthy lunch
A Guide on Intuitive Eating
Woman holding a cup of coffee
Understanding Caffeine Sensitivity
Apple vinegar - stock photo
Will Apple Cider Vinegar Harm My Teeth?
Dairy Intolerant person.Woman with stomach pain holding a glass of milk. Lactose intolerance, health care concept.
9 Foods Low in Lactose
She is checking her smartphone at bedtime
Can the Keto Diet Cause Insomnia?
Young woman eating muesli breakfast on blue background
What Are Short-Chain Fatty Acids?
Cut of steak and variety of green vegetables and herbs composition on gray table viewed from above. Food background
Everything You Need to Know About Nitrates
broccoil
8 Foods With Folate
Keto Headache
Keto Headaches: Why They Happen and How to Prevent Them
chicken, rice, vegetables, and guacamole in a green bowl
Meal Delivery Services for Health Conditions
Vegetables on a counter
How to Start a Dairy-Free Diet
A freshly made vegan salad bowl of quinoa, peppers, spinach, soya beans, tomatoes, cucumber, purple sprouting broccoli. Plastic free items on a kitchen worktop.
64 Foods High in Polyphenols
Woman holding a cup of coffee
Everything You Need to Know About Caffeine
gatorade bottles on sports field
Is Gatorade Good for You?
Vitamin A deficiency night blindness
What Is Vitamin A Deficiency?
Close-up crop of woman holding a bowl containing Homemade granola or muesli with oat flakes, corn flakes, dried fruits with fresh berries
Digestion Relief for Symptoms of Too Much Fiber
Pregnant Woman Looking for A snack
15 Healthy Snack Ideas During Pregnancy
Fish oil capsules, cod liver, and salmon fillet on wooden surface
14 Foods High in Omega-3 Fatty Acids
Young woman drinking sports drink
What Are the Differences Between Pedialyte and Gatorade?
Salmon on a serving plate on a table.
The Healthiest Fish to Eat
Mixed race woman staying home, drinking coffee at the terrace and feeling worried about the pandemic
How to Deal With Caffeine Withdrawal