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Rebeca Schiller

Health and Wellness Writer


Digestive Health, Pain Management, Holistic Nutrition


San Francisco State University


As a certified holistic nutritionist, my goal is to share the message of the importance of how a plant-based diet helps individuals as well as the planet. From my perspective, a healthy population ultimately leads to sane environmental and agricultural policies, a healthy planet, and a better future for our children and their children.

— Rebeca Schiller


Rebeca Schiller is a health and wellness writer with more than a decade of experience. Rebeca has covered a number of topic including digestive health, cervical cancer, pain management, diplopia, and atrial fibrillation and have appeared in Newsday's Healthlink, LiveStrong, and

She is also the founder of the coaching site Fit & Svelte that helps women in their 40s and older reach a healthy weight by eating nutrient-rich food and through exercise that will help lower their risk of disease. Fit & Svelte also provides published articles about nutrition, fitness, and general health and wellness.


Rebeca has a Master of Arts degree in Economics and a Bachelor of Arts degree in International Relations from San Francisco State University. In February 2020, she became a certified holistic nutritionist from American Fitness Professionals and Associates (AFPA). 

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