Recovering From a Broken Hip

Hip fractures are among the most common types of broken bones, and once over the age of 65, a broken hip is the most common reason why people need fracture surgery. Unfortunately, this difficult problem often affects the most vulnerable and frail patients. While some common orthopedic injuries occur in more vigorous, active individuals, the majority of broken hips occur in more sedentary, frail people.

Because of this, many people who sustain these injuries, or their families, are concerned about the recovery process. Is a major surgery worthwhile? What are the chances of recovery? What is the best way to help an elderly person who has broken their hip?

elderly woman answers door for social worker
Andrew Bret Wallis/Photodisc/Getty Images

Treatment of a Broken Hip

Almost all people who break their hip will require surgery to fix the problem. There are different treatment options that depend on the location of the fractured bone and the patient who is injured. The options essentially are to either repair the broken bone, or to replace all or part of the hip joint. Most fractures will have a preferred method of treatment, although in some situations your surgeon will make a recommendation where there may be more than one option for treatment.

Sometimes families will consider nonsurgical treatment of these injuries. While that may be an option for very frail or very sick patients, it is typically not a good option.

Nonsurgical treatment is only considered for very specific fracture types, such as if the break is only on the pelvis side of the hip joint (and not the femur), then nonsurgical treatment may be possible. But most all hip fractures of the femur bone will require surgery.

The problem with nonsurgical treatment of most types of broken hips is that moving the patient is very difficult because of the pain. There are several problems with not being able to move a person who has been injured:

  • It may cause more problems. Immobile people are prone to developing pneumonia, blood clots, and pressure ulcers. These conditions are already issues for older people, and if you can't move someone, then the chance of developing one of these types of problems goes up significantly. For these reasons, even in very frail or very sick patients, repair of a hip fracture is typically recommended.
  • It can be difficult to care for people. Taking care of someone who can't move is very challenging. Simple tasks such as bathing and toileting someone who cannot move is difficult. While managing painful symptoms of a broken hip can be accomplished by having someone lie still, it is not reasonable to care for someone without moving them. Therefore, even when broken hips occur in people who are entirely dependent on others for support, they are typically repaired surgically to allow for this care to take place.

The surgical procedure used to repair a broken hip may vary depending on a number of factors. In general, fractures of the very top of the thigh bone, called the femoral neck, are treated with replacement.

If the femoral neck fracture is not at all displaced (out of position), then a repair of the break may be considered. Fractures below the neck of the femur, called intertrochanteric or peritrochanteric fractures, are treated with surgical repair using rods, plates, or screws. As stated, the ideal way to fix a particular fracture may vary depending on the fracture pattern, surgeon preference, and the particular patient being treated.

Without an underlying cause, a hip fracture in the elderly is, by definition, osteoporosis. Patients who sustain one fragility fracture are at a significantly increased risk of sustaining another fragility fracture in the near future. For that reason, treating the osteoporosis is very important to help prevent future fractures from occurring.

Optimal Recovery From Hip Fractures

The best way to recover from a hip fracture is to get moving as soon as possible. Immobility opens the door to the possibility of significant complications. For the reasons listed above (preventing pneumonia, blood clot, bedsores, etc.), it is critical to get patients up and moving as soon as possible after surgery. There are a number of ways to help accomplish this goal.

Most importantly, the surgery should be performed soon after the injury. There is controversy about how soon the surgery should be performed, but ideally within 48 hours of the injury, and possibly sooner. Many hospitals are getting better equipped at getting these individuals with broken hips to an operating room on either the day of or the day after their injury.

There are situations where surgery has to be delayed, such as when there are other major medical issues that need to be addressed prior to a surgical procedure. Another common situation is when an individual on blood-thinning medication breaks their hip. The blood-thinning effects may need to be reversed prior to safely performing surgery.

The second step is to quickly get up and moving after the surgery. In the hours and days after surgery, the nursing staff and therapists will be working to get people up and moving. Even changing position and sitting up in a chair can help to prevent some of the complications that can occur in people with broken hips.

Chances of Recovery

Unfortunately, full recovery after a broken hip occurs in only about half of all people. The other half will have a decline in the function when compared to their pre-injury activity level. Sadly, almost one-quarter of people who break a hip don't live for a full year after their injury. While this group tends to represent the frailest people who break a hip, it is a startlingly large number.

Obviously, everyone wants to be in the 50 percent of people who do regain their full function. In order to do so, people will have to regain the following:

  1. Mobility: In order for joints to function properly, they need to move. A joint that is frozen in space may have good muscle tissue surrounding the joint, but without proper movement, those muscles cannot function properly. Mobility can be impaired by fracture healing, deformity, implanted hardware, and scar tissue formation.
  2. Strength: Restoration of muscle strength is critical after breaking one's hip. Unlike a hip replacement surgery recovery, where the muscle damage is minimal, the trauma of breaking a hip bone also damages muscle function significantly. In order to regain muscle function, it is critical to get the muscles working as soon as possible after surgery to prevent potentially permanent atrophy of the muscle tissue.
  3. Balance: Recovery of balance is critical not only to regain function but also to prevent the potential for further injury. Balance is critical to activity, and a decline in function is often the result of a loss of balance. The use of ambulatory aids (canes or walkers) can be helpful, but regaining proprioception and balance can help restore activity.

Full healing of a broken hip can take many months. Most fractures take 10-12 weeks for healing, and the muscle strength and mobility can take much longer. Typically, people get close to their full recovery within 6 months of the injury, but it can take up to a full year to achieve as much improvement as possible. That said, people who sustain a hip fracture should not wait for months or longer to be aggressive with their therapy. As time passes, the likelihood of regaining function steadily declines—the strongest gains are made early in the recovery process. 

On a positive note, many people who sustained a hip fracture do recover their preinjury level of activity and are able to return to their normal activities. Unfortunately, not everyone is able to make that type of recovery. Most people think of aging as a steady, gradual decline in function. The reality is that as people age, they much more commonly experience long periods of steady functional activity, with intermittent sharp declines in function. A hip fracture can be an event that initiates a sharp decline.

A Word From Verywell

Hip fractures are serious injuries, and while full recovery is possible, it is not always achieved. In fact, about half of people who sustain a broken hip will have an overall decline in function even when their bone is fully healed. For that reason, timely surgery, early rehabilitation, and patience for a long recovery are important, and hopefully, you or your loved one will be able to get back to all of the activities you enjoy!

4 Sources
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. LeBlanc KE, Muncie HL Jr, LeBlanc LL. Hip fracture: diagnosis, treatment, and secondary prevention. Am Fam Physician. 2014 Jun 15;89(12):945-51

  2. Magaziner J, Chiles N, Orwig D. Recovery after Hip Fracture: Interventions and Their Timing to Address Deficits and Desired Outcomes--Evidence from the Baltimore Hip StudiesNestle Nutr Inst Workshop Ser. 2015;83:71–81. doi:10.1159/000382064

  3. Institute of Medicine (US) Division of Health Care Services; Heithoff KA, Lohr K, editors. Hip Fracture: Setting Priorities for Effectiveness Research. Washington (DC): National Academies Press (US). The Knowledge Base for Key Clinical Issues in Hip Fracture

  4. Stott-Eveneshen S, Sims-Gould J, McAllister MM, et al. Reflections on Hip Fracture Recovery From Older Adults Enrolled in a Clinical TrialGerontol Geriatr Med. 2017;3:2333721417697663. doi:10.1177/2333721417697663

Additional Reading

By Jonathan Cluett, MD
Jonathan Cluett, MD, is board-certified in orthopedic surgery. He served as assistant team physician to Chivas USA (Major League Soccer) and the United States men's and women's national soccer teams.