Online rowing classes should be fun, cost-effective, and instructor-led. See our list of the best online rowing classes and how they compare.
Boutique gym prices continue to rise as specialty classes trend. But when is the cost too high? There may soon be a swing toward less-expensive gyms.
The close grip bench press is a variation of the traditional press and targets the triceps. Learn how using a narrow grip is beneficial for push and upper body workouts for added size and strength.
Fitness bands such as the Fitbit Flex and Alta can be hard to get clasped and keep from popping open. Learn how to fix these clasp problems.
A drug class is a group of medications that work similarly, have a similar chemical makeup, or treat similar conditions. Make sense of the classifications.
If you suffer from procrastination, you may have been putting off taking a childbirth class until the very end. Here's why you should take one early.
Online aerobics classes should be fun, challenging, and set to great music. We reviewed the best online aerobics classes, so you can start breaking a sweat ASAP.
Blame is a common cognitive distortion often used by people with panic disorder. Learn to rethink this common thought pattern.
When kids miss gym class, they can fall behind in their daily exercise needs. Discover the primary reasons why kids miss gym class.
Self-defense is a great workout and a way to increase your strength. We reviewed the best online self-defense classes, so you can feel strong and confident.