Inulin is a type of fiber found in some plant foods. It acts as a prebiotic. Learn more about inulin and how to incorporate it into your diet.
What you need to know if you're prescribed a low-residue diet for digestive disorders, colonoscopy prep, or recovery from surgery.
Rich in soluble fiber, psyllium husk is a bulk-forming laxative that eases constipation, lowers cholesterol, promotes fullness, and may improve blood sugar.
Social media platforms are rife with products like ColonBroom claiming to help users to lose weight using the power of fiber. But with high price tags and few regulations, gastroenterologists say that a common product is just as effective.
According to a recent study, eating more fiber from whole grains might help lower levels of inflammation in the body.
Along with LDL-lowering medication, eating a heart-healthy diet high in fiber and low in saturated and trans fats is an important part of managing FH.
Making diet changes can help lower your "bad"cholesterol and increase your "good" cholesterol. Learn what to eat for high cholesterol.
A GERD diet may help control chronic heartburn, also known as acid reflux. Learn which foods and beverages are triggers and which are safe to eat.
When it comes to lowering cholesterol, soluble fiber has been shown to be the most effective in keeping lipids low.
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.