When it comes to lowering cholesterol, soluble fiber has been shown to be the most effective in keeping lipids low.

A soluble fiber found in oats and barley may help reduce cholesterol, lower blood sugar levels, and boost immunity.

High triglycerides can be caused by certain types of foods and beverages. Find out what foods you should avoid and what foods you should eat more of.

Find out what the research says about which foods to eat and which to restrict to alleviate the primary symptoms of a hiatal hernia.

Eating at least 20 grams of fiber a day may improve outcomes for patients with melanoma who are receiving immunotherapy, according to a new study.

Learn how to create blood sugar-friendly lunch choices for children with type 1 diabetes that are easy and delicious.

A full liquid diet involves consuming only liquids, or foods that turn into liquid at room or body temperature. Here's how to follow it.

What you eat has a big impact on blood sugar levels, especially if you have diabetes. Here are 10 food choices that can help regulate your blood sugar

Bran is a part of grain plants, such as oat, wheat, and rice. Learn how much fiber bran has and how often to incorporate bran foods into your diet.

Constipation can usually be treated with changes to diet, lifestyle, or over-the-counter laxatives. In some cases, biofeedback or surgery may help.