What is psychotherapy? Psychotherapy is the process that mental health professionals use to treat psychological disorders and to teach new coping skills.
Learn why there are so many misconceptions about psychotherapy and what to expect as you start treatment.
New Study Explains Effectiveness of Trauma Focused Psychotherapy
Psychotherapy is useful for managing mental health conditions. To cater to challenges, different forms exist. Learn how they can benefit your wellbeing.
Psychotherapy and medication are common treatments for GAD and there are many alternatives available. Explore your options and learn how to find a doctor.
A study suggests psychotherapy, and especially cognitive behavioral therapy, can be useful in reducing inflammation and promoting health.
Learn about various psychotherapeutic modalities that have proven to be effective in treating depression.
The terms counselor and psychotherapist are often used interchangeably, but despite similarities, have important differences as well. How do you choose?
Learn about five types of mental health professionals that provide psychotherapy and what titles, credentials or licensures they hold.
Learn about the differences between psychotherapists and coaches, including offered services, required accreditation, and payment options.