Verywell offers free food nutrition data because we know how important it is to know what you're putting in your body. Learn how to live your healthiest lifestyle by exploring the nutritional value of various foods.
Is safflower oil good for you? Check safflower oil nutrition facts and learn about the health benefits, popular uses, tips and recipes.
A cooking oil’s smoke point is the temperature when an oil starts to smoke, which changes flavor and creates harmful chemicals. Learn more about choosing cooking oil.
Unsaturated fats are good for your heart but can be tricky to cook with. Here's a look at a dozen heart-healthy cooking oils and how to use them.
Looking for cooking oils to add to your kitchen? Our nutritionist researched the best options for different health and cooking needs.
The best massage oils complement your wellness routine and feature the right blend of oils. We researched the top options to suit your skin's needs.
Learn about certain types of cooking oils in relation to food allergies, including soybean allergy, peanut oil allergy, and others.
Is cottonseed oil bad for you? Check cottonseed oil nutrition facts and learn about the health benefits and drawbacks of this oil.
Is mustard oil good for you? Check mustard oil nutrition facts and learn about the health benefits and popular uses for skin or hair.
Is avocado oil good for you? Check avocado oil nutrition facts and learn about the health benefits, popular uses, tips, and recipes.
CBD oil can help alleviate symptoms of health conditions. From the best CBD oil for pain to the best CBD oil for anxiety and everything in between, here's how to pick the best CBD oil for you.