Back & Neck Pain Treatment Print Lumbar Spinal Stenosis Treatment By Jonathan Cluett, MD Updated August 02, 2019 Medically reviewed by a board-certified physician More in Back & Neck Pain Treatment Symptoms Causes & Risk Factors Diagnosis Living With Prevention Exercise Spinal Conditions Spinal stenosis is a condition that causes compression of the spinal nerves in the spinal canal. Typical symptoms of lumbar spinal stenosis (when the narrowing is in the lower part of the spinal column) include pain, numbness, and tingling in the lower extremities. Patients often fatigue very easily and find they can only walk a short distance without resting—this is a symptom called claudication. Usually, spinal stenosis is caused by a gradual degenerative process (arthritis) in the lower spine. Bone spurs, inflammation, and malalignment can cause the narrowing around the nerves. Typical treatment of spinal stenosis starts with simple steps, including physical therapy, medications, and rest. If these treatments fail to alleviate pain, some patients may choose spine surgery to find relief from their symptoms of stenosis. These are the most common treatments for spinal stenosis. 1 Physical Therapy PeopleImages / Getty Images The most common initial step in the treatment of spinal stenosis is physical therapy. The emphasis in physical therapy is placed on strengthening the muscles of the back, improving core muscle strength, and improving posture. By better supporting the spine, symptoms of nerve compression are often improved. Studies have repeatedly shown that patients with spinal stenosis who complete manual physical therapy programs have less pain and better function. 2 Weight Loss Ridofranz / Getty Images Losing weight is a difficult task in patients who have back and leg problems. However, losing even a small amount of weight is often a sufficient step in relieving pain. By removing even 10 pounds or more, the spine supports less of a load, and pain may be relieved sufficiently. 3 Anti-Inflammatory Medications Corbis via Getty Images / Getty Images Nonsteroidal anti-inflammatory medications (NSAIDs) are commonly prescribed, and often help relieve the pain associated with spinal stenosis. By reducing inflammation, these medications can relieve some pressure on the compressed nerves. NSAIDs should be used under your doctor's supervision as side-effects are common, especially in elderly individuals. Gastrointestinal problems are the most common side-effect, but there is also increasing concern about possible cardiovascular side-effects associated with long-term use of NSAIDs. 4 Other Medications David Malan / Getty Images Oral steroid medications can be helpful in episodes of an acute (sudden) flare-up of symptoms. Medications used include Prednisone and Medrol. Like NSAIDs, these powerful anti-inflammatory medications reduce inflammation around the compressed nerves, thereby relieving symptoms. Narcotic medications are powerful pain relievers but should be used sparingly. These medications can have more serious side-effects, and can also cause patients to become dependent on the medication. 5 Alternative Treatments Tanya Constantine / Getty Images Alternative treatments include acupuncture, massage, magnet therapy, natural remedies, and others. There is no doubt that many patients find significant relief from these types of treatments. While the scientific studies are lacking to support these treatments, most have few side effects and are reasonable treatments to attempt. 6 Epidural Steroid Injections Roderick Chen / Getty Images Injections of cortisone can be administered directly in the area of compression. Like oral anti-inflammatory medications, the idea is to relieve the compression on the nerves. When the injection is used, the medication is delivered to the area of the spinal stenosis, rather than being taken orally and traveling throughout your body. 7 Spine Surgery Thierry Dosogne / Getty Images Spine surgery may be considered if all other treatments fail to alleviate your symptoms. When surgery is performed for spinal stenosis, the nerves are decompressed. This means that excess bone, ligament, and soft-tissue is removed to allow more room for the nerves. The procedure performed depends on precisely where the compression is taking place. Depending on what tissue is removed, the procedure may be called a laminectomy (removal of the bone behind the spinal cord), foramenotomy (removing bone around the spinal nerve), or a discectomy (removing the spinal disc to relieve pressure). Was this page helpful? Thanks for your feedback! Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Email Address Sign Up There was an error. Please try again. Thank you, , for signing up. What are your concerns? Other Inaccurate Hard to Understand Submit Article Sources Issack PS, et al. "Degenerative Lumbar Spinal Stenosis: Evaluation and Management" J Am Acad Orthop Surg August 2012 vol. 20 no. 8 527-535. Shen FH, et al. "Nonsurgical Management of Acute and Chronic Low Back Pain" J. Am. Acad. Ortho. Surg., August 2006; 14: 477 - 487.