Eye Health Glasses The Safest Lenses and Eyeglasses for Kids By Troy Bedinghaus, OD linkedin Troy L. Bedinghaus, OD, board-certified optometric physician, owns Lakewood Family Eye Care in Florida. He is an active member of the American Optometric Association. Learn about our editorial process Troy Bedinghaus, OD Medically reviewed by Medically reviewed by Jonathan B. Jassey, DO on March 21, 2020 facebook Jonathan B. Jassey, DO, is board-certified in pediatrics. He has been in private practice at Bellmore Merrick Medical in New York since 2007 and is the co-author of "The Newborn Sleep Book." Learn about our Medical Review Board Jonathan B. Jassey, DO Updated on October 22, 2020 Print When choosing eyeglasses for your child, safety should be your first priority. Children are prone to accidents, both at play and while participating in sports activities. Many children suffer sports-related eye injuries each year, most of which could be prevented by using the proper protective eyewear. Hero Images / Getty Images Polycarbonate Lenses The best way to ensure safe vision is to choose polycarbonate lenses. They are more durable than regular plastic. Polycarbonate lenses are very lightweight and shatter-proof. They also have the best impact resistance of any lens material. Polycarbonate lenses are actually constructed out of material that is identical to what is called "bulletproof glass." They also have built-in ultraviolet (UV) protection to protect the eyes from the sun's harmful rays. Many eye doctors choose to use only polycarbonate lenses for children's glasses. Since the lenses are shatter-proof, a child's eyes won't be damaged by shards of flying glass or plastic if the glasses are hit hard by a ball or a bat. To keep vision clear for as long as possible, polycarbonate glasses usually come with a scratch-resistant coating. Though not scratch "proof," lenses that are treated front and back with a clear, hard coating do become more resistant to scratching. Safety Glasses and Frames for Sports Safety glasses for sports should have polycarbonate lenses that are 3 millimeters thick. If your child is planning to play sports, make sure to choose a safety frame to hold the polycarbonate lenses. Safety sports frames are made to hold up to high impact from fast-moving balls or heavy racquets. They are made of plastic or polycarbonate that will reduce injury from the frames themselves. Check to see if the frames meet ANSI standards. For playing basketball, soccer, or tennis, children should wear sports goggles that have side shields and polycarbonate lenses. If your child needs vision correction, that can be provided in the lenses of the goggles. For baseball, children need a batting helmet that has a polycarbonate face shield. For skiing, they will need U.V. protection in glasses or goggles. Contact lenses are not a form of protective eyewear. Contact lens wearers require additional protection when participating in sports. Sunglasses Whether your child needs corrective lenses or not, sunglasses are needed to protect their eyes from the damage of the sun's ultraviolet rays. Exposure early in life will contribute to developing cataracts, macular degeneration, and skin cancer. After the age of 6 months, all children should wear sunglasses when outside. Look for glasses that block 99 percent to 100 percent of both UVA and UVB rays. Look for polycarbonate lenses that are impact-resistant and scratch-proof. Styles that wrap-around and large glasses that cover more skin will provide more protection. Protecting Your Child's Eyes at Home Safety glasses aren't just for organized sports. You can start early with providing eye protection for your kids when they are playing ball in the backyard and doing activities such as mowing the lawn. You can show proper behavior by always wearing eye protection yourself when doing these activities. Was this page helpful? Thanks for your feedback! Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Sign Up You're in! Thank you, {{form.email}}, for signing up. There was an error. Please try again. What are your concerns? Other Inaccurate Hard to Understand Submit Article Sources Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Choosing Sunglasses for Your Kids. Skin Cancer Foundation. http://www.skincancer.org/prevention/sun-protection/children/choosing-sunglasses-for-your-kids. Preventing Eye Injuries. The University of Michigan Kellogg Eye Center. http://www.umkelloggeye.org/conditions-treatments/eye-injuries.