Verywell Health
Therapy
  • Health A-Z
    • COVID-19
    • Arthritis
    • Type 2 Diabetes
    • Heart Disease
    • Digestive Health
    • Multiple Sclerosis
    • View All
  • Prevention & Treatment
    • COVID-19 Vaccines
    • Vaccines
    • First Aid
    • Surgery
    • Occupational Therapy
    • Healthy Aging
    • View All
  • Drugs A-Z
    • Advil (Ibuprofen)
    • Mobic (Meloxicam)
    • Naprosyn (Naproxen)
    • Neurontin (Gabapentin)
    • Pepcid AC (Famotidine)
    • Rayos (Prednisone)
    • View All
  • Health Care
    • Health Insurance
    • Public Health
    • Patient Rights
    • Health Technology
    • Caregivers & Loved Ones
    • End of Life Concerns
    • View All
  • News
    • COVID-19
    • Health News
  • Tools & Resources
    • Thyroid Test Analyzer
    • Doctor Discussion Guides
    • Hemoglobin A1c Test Analyzer
    • Lipid Test Analyzer
    • Complete Blood Count (CBC) Analyzer
    • Healthy Conversations Coach
  • About Us
    • Editorial Process
    • Meet Our Medical Expert Board
More in Mental Health
  • Therapy
  • Anxiety Disorders
  • Mood Disorders
  • Eating Disorders
  • Neurodevelopmental Disorders
  • Personality Disorders
  • Psychotic Disorders
  • Substance Use Disorder & Addiction
  • Trauma & Stressor-Related Disorders
View More
Tools & Resources
  • Thyroid Test Analyzer
  • Doctor Discussion Guides
  • Hemoglobin A1c Test Analyzer
  • Lipid Test Analyzer
  • Complete Blood Count (CBC) Analyzer
  • Healthy Conversations Coach
  • Omicron BA.4 and BA.5
  • Non-Toxic Sunscreen
  • Melasma
  • Summer Vacation
  • Omicron Booster Shots
  • Travel Insurance for COVID
  • Health A-Z
    • COVID-19
    • Arthritis
    • Type 2 Diabetes
    • Heart Disease
    • Digestive Health
    • Multiple Sclerosis
    • View All
  • Prevention & Treatment
    • COVID-19 Vaccines
    • Vaccines
    • First Aid
    • Surgery
    • Occupational Therapy
    • Healthy Aging
    • View All
  • Drugs A-Z
    • Advil (Ibuprofen)
    • Mobic (Meloxicam)
    • Naprosyn (Naproxen)
    • Neurontin (Gabapentin)
    • Pepcid AC (Famotidine)
    • Rayos (Prednisone)
    • View All
  • Health Care
    • Health Insurance
    • Public Health
    • Patient Rights
    • Health Technology
    • Caregivers & Loved Ones
    • End of Life Concerns
    • View All
  • News
    • COVID-19
    • Health News
    • View All
  • About Us
  • Editorial Process
  • Privacy Policy
  • Contact Us
Verywell Fit
Verywell Mind
Verywell Family
Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
TRUSTe
Ⓒ 2023 Dotdash Media, Inc. — All rights reserved
  • Health A-Z
  • Mental Health

Therapy

meditation
Finding the Mind and Body Balance With Guided Imagery
Young woman sitting on a couch, visibly upset, speaking with a mental health provider.
Psychotherapy vs. Counseling: Similarities, Differences, and How to Get Started
Gay couple express their love for each other
Best Online Sex Therapy
Men in a support group.
Community Mental Health Centers
Therapist Providing Online Session
Best Online Therapy Services
Man stressed out in therapy
What Is Motivational Enhancement Therapy?
Person sitting in therapy looking worried
What Is Exposure and Response Prevention?
BIPOC person in therapy for treatment
Pastoral Counseling: Everything You Need to Know
1000-therapy-session-with-woman.jpg
How Much Does Psychotherapy Cost?
Doctor talking to patients
Inpatient vs. Outpatient Therapy: What’s the Difference?
Woman during a therapy session
What Is Schema-Focused Therapy?
Man in therapy session
What Is Transference-Focused Psychotherapy?
Mature adult therapist listens to mid adult male client
What Is Milieu Therapy?
Close up of man's hands during therapy
What Is Existential Therapy?
Woman doing yoga exercise on mat at home.
Mindfulness Exercises to Start Practicing Today
therapy session
What Is Regression Therapy?
talk therapy
What Is Narrative Therapy?
BIPOC person in therapy for treatment
Turning to Grief Counseling When You Need Help
Person practicing autogenic training at home
What Is Autogenic Training?
Woman in therapy talking to therapist
Cognitive Processing Therapy: Everything You Need to Know
woman with cancer having an online therapy session with her counselor
Best Online Therapy for Cancer Patients
Therapy session
What Is Rational Emotive Behavior Therapy?
A little boy uses sign language to talk to a woman
What Is Parent-Child Interaction Therapy?
Woman writting to patient girl. Therapist's gestures. Female talks in coworking office. Mother and daughter talk about puberty problems. Top view
How Much Does Therapy Cost?
Close up of hands touching, EFT tapping therapy technique.
What Is Somatic Trauma Therapy?
Woman Battling Depression in a Therapy Session
What Is Somatic Experiencing?
counselor and client
How to Choose Between a Counselor and a Therapist
A therapist taking notes while a woman talks to him.
What Is Psychoanalytic Therapy?
man mental health video call
What Is Mental Health Counseling?
marriage counseling
How to Know If You Need Marriage Counseling
relationship counseling
Everything You Need to Know About Relationship Counseling
therapy and insurance
Does Insurance Cover Therapy?
Neurotherapy
What Is Neurotherapy?
Woman in therapy session
What Is Person-Centered Therapy?
A woman gestures with her hands while talking to her therapist.
How the ABC Model Works in Psychotherapy
Therapist practicing a somatic therapy to connect mind and body.
Somatic Therapy: Everything You Need to Know
therapy benefits
8 Benefits of Therapy
Anger Management Techniques - Illustration by Theresa Chiechi
How Anger Management Therapy Works
teen talking to therapist
How to Start Teen Counseling
woman in therapy
What Is Motivational Interviewing?
upset senior man with therapist
Does Medicare Cover Counseling?
Woman in hypnosis therapy session
Is Hypnosis Therapy Real? Here's How It Works
premarital counseling
7 Reasons to Try Premarital Counseling
transcranial magnetic stimulation
Everything You Need to Know About TMS Therapy
Group therapy
What Is Group Therapy?
counselor and client
Can Mentalization Help Your Borderline Personality Disorder?
stress therapy
What Is Stress Therapy?
Woman with therapist
DBT Therapy: What Is It and How Can It Help?
A psychologist talks with a patient.
What Is Gestalt Therapy?
Woman psychologist talking to patient
The Ultimate Guide to Psychodynamic Therapy
young female adult are talking with her co-worker - stock photo
Understanding Humanistic Therapy
woman in therapy
What Is Aversion Therapy & Is It Effective?
woman holding head
What Is Electroconvulsive Therapy & Is It Effective?
Cognitive behavioural therapy session
Can Systematic Desensitization Help Your Anxiety?
Analyzing His Way Of Playing
What Is Play Therapy?
Client meeting with a therapist to discuss their mental health.
What Is Acceptance and Commitment Therapy?
Therapist engages with client in session.
What Is Dialectical Behavior Therapy?
emdr, therapy by bi-alternating sensory stimulation (right-left) which is practiced by eye movements - stock photo
What Is EMDR Therapy?
couples therapy
Sex Therapy: What You Should Know
therapy
What Is Holistic Psychotherapy?
Biofeedback Training Session. Monitoring Heart Rate, Therapist Explaining Patterns to a Biofeedback Client
Biofeedback Therapy: How It Works and Benefits
animal therapy dog
What Is Animal Therapy?
talk therapy
What Is Integrative Therapy?

More In Mental Health

Anxiety Disorders Mood Disorders Eating Disorders Neurodevelopmental Disorders Personality Disorders Psychotic Disorders Substance Use Disorder & Addiction Trauma & Stressor-Related Disorders
Verywell Health
Daily Health Tips to Your Inbox

You're in!

Thank you, {{form.email}}, for signing up.

There was an error. Please try again.

  • Health A-Z
  • Prevention & Treatment
  • Drugs A-Z
  • Health Care
  • News
  • Meet Our Medical Expert Board
  • About Us
  • Editorial Process
  • Diversity Pledge
  • Privacy Policy
  • In the News
  • Advertise
  • Terms of Use
  • Careers
  • Contact
  • Do Not Sell My Personal Information
Follow Us
  • instagram
  • twitter
  • facebook
  • pinterest
  • flipboard
Verywell Fit
Verywell Mind
Verywell Family
Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
TRUSTe
Ⓒ 2023 Dotdash Media, Inc. — All rights reserved
Verywell Health is part of the Dotdash Meredith publishing family.

By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.