Digestive Health Treatments for Barrett's Esophagus By Sharon Gillson Updated on May 21, 2023 Medically reviewed by Melissa Nieves, LND, RD Print Table of Contents View All Table of Contents Lifestyle Modifications OTC Therapies & Prescriptions Surgery and Procedures Barrett's esophagus can be treated with lifestyle modifications, medications, and surgery. While prevention is undoubtedly important, there are valuable ways to avoid harmful health effects of Barrett's esophagus even if you have already been diagnosed with the condition. Because Barrett's esophagus is a potentially pre-cancerous condition, aggressive treatment and ongoing monitoring of the condition by a gastroenterologist are extremely important. There is no definitive cure that can reverse the disease, so you may need to have long term monitoring with a diagnostic test such as endoscopy throughout the course of your treatment. Dan Dalton / Getty Images Lifestyle Modifications Your daily habits can impact your symptoms when you have Barrett's esophagus. Certain foods and lifestyle factors can affect the disease itself. It is important that you pay attention to the modifications that you can make on your own. Helpful daily habits include: Quitting smokingEating smaller, more frequent mealsNot laying down for about two hours after you eatElevating your head a few inches while you sleepMaintaining a reasonable weightAvoiding alcoholNot wearing belts or clothes that are tight-fitting around the waist Foods and Drink Selection When you have Barrett's esophagus, some foods and drinks can exacerbate the condition. You need to avoid these foods or even completely eliminate them from your diet. Keep in mind that the foods that worsen your condition may also cause some discomfort. Foods to avoid: Fried foodsGreasy foodsHigh-fat meatsButter and margarineMayonnaiseCreamy saucesSalad dressingsWhole-milk dairy productsChocolatePeppermintCaffeinated beverages (soft drinks, coffee, tea, cocoa)Carbonated beveragesAlcoholSpicy foodsBlack pepperCitrus fruit and juices (orange, grapefruit)Tomato juice While the list of foods to avoid with Barrett's esophagus seems long, that does not mean you have to go hungry. There are plenty of foods that do not have a negative impact on your condition. Some of the foods that you can eat when you have Barrett's esophagus include: ApplesBananasBaked potatoesBroccoliCarrotsGreen beansPeasLean ground beefLean pork tenderloinLean pork chopsLean turkeyLean hamSkinless chicken breastsFishEggsLow-fat cheeses (in moderation)BreadCornbreadRicePastaDecaffeinated, non-carbonated beveragesNon-citrus fruit juicesWater Over-the-Counter Therapies and Prescriptions Currently, there are no medications that will cure or reverse Barrett's esophagus. A number of medications can help alleviate your symptoms and may prevent your condition from worsening. Antacids, proton pump inhibitors, and H2 blockers can reduce the reflux (upflow) of stomach acid into the esophagus. Acid reflux damages the lining of the esophagus, and it is a major factor that worsens Barrett's esophagus. Medications used for the treatment of Barrett's esophagus are often available as OTC formulations. More potent versions are available by prescription. Your healthcare provider may recommend that you use an OTC medication or a prescription, depending on factors such as—the severity of your condition, other medications that you take, and whether you also have other medical conditions. Antacids Antacids are useful in relieving heartburn and indigestion. The active ingredient in antacids neutralizes stomach acid, a substance that causes pain and damages the lining of the esophagus. Some antacids include: Rolaids Maalox Mylanta Tums Gaviscon Proton Pump Inhibitors (PPIs) PPIs block acid production in the stomach. These are often prescribed for treatment of gastroesophageal reflux disease (GERD), ulcers of the stomach or intestine, or other digestive disorders that may cause excess stomach acid. Proton Pump Inhibitors include: PrilosecPrevacidNexiumAciphexProtonix H2 Blockers H2 blockers suppress acid production in the stomach. H2 blockers, also called H2-receptor antagonists, are acid-reducing medicines commonly used to treat gastroesophageal reflux disease and esophagitis and to reduce the symptoms of peptic ulcer disease. Commonly used H2 blockers include: TagametPepcidAxid Keep in mind that some medications can harm the esophagus, potentially worsening your condition. Surgery and Specialist-Driven Procedures In Barrett's esophagus, the lining of the esophagus is altered due to long term damage. Sometimes, the condition is considered pre-cancerous, and the altered esophageal tissue needs to be removed. There are several types of procedures that you can have if there is a concern about serious consequences, such as cancer. Surgical treatment may be done using an open surgical procedure or an endoscopic method (which is less invasive). Endoscopy is the use of a tube that is placed into your mouth and directed down to your esophagus. The tube is attached to a camera, which allows your medical team to see the appearance of your esophagus from the inside. Types of Procedures Used There are several ways of removing esophageal tissue in Barrett's esophagus. Types of procedures include: Resection: Removal of the altered esophageal tissueCryotherapy: Using cold temperature to destroy damaged tissueRadio ablation: Using heat to destroy damaged tissuePhotodynamic therapy: Using light to destroy damaged tissue In some cases, surgery can be used to narrow the sphincter (opening between the stomach and the esophagus) to reduce acid reflux. This type of procedure does not involve removing damaged esophageal tissue, but it may prevent the condition from worsening. A Word From Verywell Because Barrett's esophagus is considered to be a potentially pre-cancerous condition, medical attention is necessary. Some natural remedies, such as peppermint oil or ginger tea, may be helpful for managing symptoms, but there are not any natural remedies that have been found to reverse the disease. The key to treatment lies in lifestyle modification. You may need to have your condition monitored with repeated endoscopic examinations—and possibly with biopsy—to assess whether you need an interventional procedure. Sources Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Reed CC, Shaheen NJ. Management of Barrett Esophagus Following Radiofrequency Ablation. Gastroenterol Hepatol (N Y). 2019 Jul;15(7):377-386. Spiceland CM, Elmunzer BJ, Paros S, Roof L, McVey M, Hawes R et al. Salvage cryotherapy in patients undergoing endoscopic eradication therapy for complicated Barrett's esophagus. Endosc Int Open. 2019 Jul;7(7):E904-E911. doi:10.1055/a-0902-4587. Epub 2019 Jul 3. Tan MC, El-Serag HB, Yu X, Thrift AP. Acid suppression medications reduce risk of oesophageal adenocarcinoma in Barrett's oesophagus: a nested case-control study in US male veterans. Aliment Pharmacol Ther. 2018 Aug;48(4):469-477. doi:10.1111/apt.14895. Epub 2018 Jun 29. By Sharon Gillson Sharon Gillson is a writer living with and covering GERD and other digestive issues. See Our Editorial Process Meet Our Medical Expert Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? Other Helpful Report an Error Submit