A person taking a sample of their blood

Meal Planning With Type 2 Diabetes

What does a diabetes-friendly meal plan look like? Find easy-to-follow expert-curated examples and tips for creating your own guide for meals and snacks.
crackers with peanut butter
Sample Diabetes-Friendly 1400-Calorie Meal Plan
Strawberry chicken salad
Sample Diabetes-Friendly 1600-Calorie Meal Plan
Foods to avoid when you have diabetes
Foods to Avoid When You Have Diabetes
Woman having an healthy delicious breakfast at home with yogurt, cereals and fresh fruit, she is picking a blueberry
How to Create Delicious, Diabetes-Friendly Desserts
Healthy veggie omelet
What to Eat for Breakfast When You Have Diabetes
handful of almonds
The Diabetes Exchange Diet's List of Free Foods
MyPlate nutrition guideline
My Plate Method and What It Means for Diabetics
woman shopping in a grocery store
Optimizing Your Diabetes Grocery Shopping List
Ingredients in a cookie
Comfort Food Recipe Swaps for Diabetes
baby carrots and hummus
20 Diabetes-Friendly Snacks Under 200 Calories
Plate with greenbeans, mashed potatoes, turkey, and cranberries
Tips for a Healthy Thanksgiving Dinner With Diabetes
Omelet with rosemary and potatoes
Sample Low-Fat 1200-Calorie Diabetes Diet Meal Plan
Different types of pasta
Pasta Substitutes Available for People With Diabetes
Grilled chicken breast with corn salsa
Sample 1800-Calorie Diabetes Meal Plan
Egg Breakfast
10 Diabetes-Friendly Foods to Always Have in Your House
Kind bars
Top Snack Bars to Curb Hunger in Diabetes
Quinoa salad
The Best Lunches for Diabetes
Glass of wild berry and raspberry smoothie
Diabetes-Friendly Fruit Smoothie Tips