Sexual Health Is Blue Balls Serious? What to Know and 4 Ways to Get Relief By Rod Brouhard, EMT-P Rod Brouhard, EMT-P Facebook LinkedIn Twitter Rod Brouhard is an emergency medical technician paramedic (EMT-P), journalist, educator, and advocate for emergency medical service providers and patients. Learn about our editorial process Updated on April 10, 2023 Medically reviewed by Peter Weiss, MD Medically reviewed by Peter Weiss, MD Peter Weiss, MD, is a board-certified OB/GYN and expert in women's health. Learn about our Medical Expert Board Print Table of Contents View All Table of Contents Definition Symptoms Causes Getting Relief Epididymal hypertension is the clinical name for what many people call "blue balls." This occurs when prolonged sexual arousal without ejaculation causes fluid to build up in the testicles. While blue balls can cause pain and discomfort, it is not dangerous and will gradually resolve on its own without treatment. Ice application, over-the-counter painkillers, and masturbation can help in the meantime. In this article, learn more about what it means to have blue balls and how you can get relief. kali9 / Getty Images What Does "Blue Balls" Mean? Blue balls is a slang term used to describe pain in the scrotum ("ball sack") that occurs with prolonged sexual arousal without ejaculation. There is no hard-and-fast definition of blue balls given that post-arousal pain can occur for many different reasons. Because of this, some providers prefer to call it sexual arousal orchialgia or acute testicular pain. Regardless, "blue balls" and these other terms are meant to describe the symptoms you are experiencing. A healthcare provider can conduct an investigation and confirm if your discomfort is, in fact, due to a lack of ejaculation or a medical condition. Symptoms of Blue Balls Symptoms of blue balls may include: Aching discomfort in the scrotumDull or sharp pain that can extend from the groin to the lower abdomenA sensation of fullness in one or both testiclesPain usually affecting both testicles rather than just one Generally speaking, blue balls doesn't cause extreme swelling of the testicles or epididymis. There are conditions like epididymitis that can do this, which typically require medical treatment. Are Blue Balls Really Blue? Blue balls doesn't actually cause the scrotum or testicles to turn blue. If you have actual blue-colored balls, see a healthcare provider immediately. This could be a sign of a serious medical condition. Causes and Diagnosis of Blue Balls Blue balls is thought to be caused by the excessive accumulation of fluid in the epididymis, the tubes that transport sperm from the testicles, during prolonged arousal. Without ejaculation, the back-up of fluid can cause congestion in the epididymis, causing discomfort or pain. Blue balls may be also the consequence of: Delayed ejaculation (difficulty ejaculating) Anejaculation (the inability to ejaculate despite arousal) Semen retention (intentionally avoiding ejaculation) Because the symptoms of blue balls could also have other causes, healthcare providers will work to confidently rule them out. This may involve: Physical examination of the testicles and scrotum Blood tests Urine tests Imaging studies, like ultrasound Differential Diagnoses Some serious conditions can cause symptoms of blue balls. Blue balls can be differentiated from other types of acute testicle pain in that the discomfort doesn't prevent sex. Your healthcare provider will consider these as part of the differential diagnosis process: Epididymitis: Inflammation of the epididymis, usually caused by an infection Inguinal hernia: The bulging of the intestine through a weak spot in the groin Prostatic stone: A hardened crystal that can block the duct from the prostate gland Testicular hematoma: A pool of clotted blood in or on the testicles Testicular torsion: A medical emergency where a testicle is abnormally twisted The Science of Male Orgasms How to Get Rid of Blue Balls If you truly have blue balls, the symptoms will usually resolve on their own within one or several hours without treatment. If the pain is significant and aggravating, there are a few remedies that may help: Over-the-counter painkillers like Tylenol (acetaminophen) can reduce pain, while nonsteroidal anti-inflammatory drugs (NSAIDs) like Advil (ibuprofen) can also help reduce inflammation. Exercise, especially strength training, is thought by some to divert the flow of blood from the testicles to other major muscle groups. Cold showers may help reduce sexual arousal and swelling. Applying a cold compress to the scrotum may also ease the pain. Masturbation has long been a go-to remedy for blue balls and one that has been endorsed by some health experts. When to See a Healthcare Provider There are certain signs that acute testicular pain is more than blue balls. See your doctor immediately if testicular pain is accompanied by: A pus-like discharge Pain with urination Blood in your urine Swollen lymph nodes in the groin A swollen epididymis (which would feel like a hardened cord behind the testicle) These could be signs of a more serious condition, like a sexually transmitted infection or a passing prostatic stone. When to Call 911 Call 911 or seek emergency care if sudden, severe testicular pain is accompanied by other symptoms of testicular torsion, including: Swelling of the scrotumAbdominal painNausea and vomitingA testicle that rides higher than normalFrequent urinationFever If not treated immediately, restriction of blood flow to the testicle can cause irreversible damage, a loss of fertility, and even the loss of the testicle itself. Urological Health 6 Sources Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Sexual Medicine Association of North America. Q&A on “blue ball” syndrome. Gordhan CG, Sadeghi-Nejad H. Scrotal pain: evaluation and management. Korean J Urol. 2015;56(1):3–11. doi:10.4111/kju.2015.56.1.3 Parnham A, Serefoglu EC. Retrograde ejaculation, painful ejaculation and hematospermia. Transl Androl Urol. 2016;5(4):592-601. doi:10.21037/tau.2016.06.05 Ayad BM, Van der Horst G, S Du Plessis S. Revisiting the relationship between the ejaculatory abstinence period and semen characteristics. Int J Fertil Steril. 2018;11(4). doi:10.22074/ijfs.2018.5192 Leslie SW, Sajjad H, Siref LE. Chronic testicular pain. In: StatPearls [Internet]. Laher A, Ragavan S, Mehta P, Adam A. Testicular torsion in the emergency room: a review of detection and management strategies. Open Access Emerg Med. 2020;12:237–46. doi:10.2147/OAEM.S236767 By Rod Brouhard, EMT-P Rod Brouhard is an emergency medical technician paramedic (EMT-P), journalist, educator, and advocate for emergency medical service providers and patients. See Our Editorial Process Meet Our Medical Expert Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? Other Helpful Report an Error Submit