Is Antibacterial Soap Good for Acne?

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Man cleansing hands

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You use antibacterial hand soap to get your skin squeaky clean and reduce bacteria. So, you start thinking, maybe this would help clear up your skin?

Will Antibacterial Hand Soap Clear Acne?

In a word: no. Antibacterial hand soap won't clear acne. It's not a great choice for a facial cleanser at all, and it won't do much for body breakouts either.

It's true that acne is, in part, caused by bacteria. The Propioni acnes bacterium to be exact. And, yes, reducing acne-causing bacteria can have a positive effect on your skin.

But bacteria is only one piece of the acne development pie. There are other factors at work here too, like hormones, abnormal shedding of skin cells, and overactive sebaceous glands.

These factors contribute to the development of comedones, which is a fancy name for plugged pore. These pore blockages start off so tiny that you can't see them with the naked eye. But as they grow they progress into blackheads or inflamed blemishes like papules and pustules

Antibacterial soap won't stop pore blockages from forming. To improve acne you have to get all of these factors under control, not just bacteria.

"Squeaky Clean" Isn't Good for Your Skin

Antibacterial hand soaps are made for, well, your hands. The skin on your hands is tougher and can generally tolerate stronger cleansers than the delicate skin on your face.

Using hand soap on the face can easily over-dry and irritate your skin. Squeaky clean isn't what you're going for here.

There are better antibacterial cleansing options for your face. A cleanser designed specifically for delicate facial skin cleanses away dirt and excess oil without stripping and drying.

As far as for body breakouts, antibacterial hand soap doesn't make the best body wash either. While it may not dry your skin out (depending on how oily your skin is naturally, of course) it's unlikely to do much to clear breakouts. These products just aren't formulated to treat acne.

An important point to remember is that acne isn't caused by dirty skin. You can wash your face dozens of times per day, keep your skin scrupulously clean, and still have acne. Again, more factors are at work here so cleansing alone simply isn't enough to clear breakouts.

Instead of Antibacterial Hand Soap, Try OTC Acne Treatment Product

Over-the-counter acne treatment products will give you much better results than antibacterial hand soap can. If you're keen on using a cleanser or wash, there are plenty of acne facial cleanser options.

The ingredients to look for in your OTC acne cleanser are benzoyl peroxide and/or salicylic acid. Benzoyl peroxide not only will help reduce bacteria but can also reduce oiliness and keep pores from becoming plugged. It's the most effective acne-fighting ingredient that you can get over the counter.

Salicylic acid isn't quite the powerhouse as benzoyl peroxide, but it has its benefits too. Salicylic acid helps speed up cell turnover and keeps pores from becoming plugged, so it's a good fit for comedonal acne. It also helps boost the effectiveness of benzoyl peroxide when they're used together.

You needn't spend a lot of money on an acne cleanser either. A drugstore brand can work just as well as a fancy salon product. Just make sure to check the active ingredients.

Keep in mind, cleansers aren't the only OTC acne treatment options. Toners, medicated cleansing pads, and lotions containing the aforementioned ingredients are also great choices.

OTC Products Not Working? Time for a Prescription Acne Medication

Of course, there are plenty of prescription acne medications available too. If you've already tried an over-the-counter acne product with no improvement, prescription acne medications are the next step.

This is also the route you should take if your acne is moderate to severe. Over-the-counter treatments just won't be strong enough to get your acne under control.

In any case, if you need help getting your acne cleared up, ask your physician or dermatologist.

A Word from Verywell

Getting acne under control can be trying. And, with all the products on the market and conflicting info you come across, it can seem overwhelming too.

The most important thing to remember is that proven treatments, both OTC and prescription, will net you the best results. Most of those acne treatment hacks involving odd ingredients just aren't grounded in science and won't get you the results you're looking for. That means antibacterial hand soap is out.

If you need help choosing the right acne treatment for you, your dermatologist is just a phone call away.

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