Is Antibacterial Soap Good for Acne?

Man cleansing hands

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You use antibacterial hand soap to get your skin squeaky clean and reduce bacteria. So, you start thinking, maybe this would help clear up your skin?

In a word, no. Antibacterial hand soap won't clear acne. It's not a great choice for a facial cleanser at all, and it won't do much for body breakouts either.

Soap and Bacteria

It's true that acne is, in part, caused by bacteria. The Propioni acnes bacterium to be exact. And, yes, reducing acne-causing bacteria can have a positive effect on your skin.

But bacteria is only one piece of the acne development pie. There are other factors at work here too, like hormones, abnormal shedding of skin cells, and overactive sebaceous glands.

These factors contribute to the development of comedones, which is a fancy name for a plugged poreThese pore blockages start off so tiny that you can't see them with the naked eye. But as they grow they progress into blackheads or inflamed blemishes like papules and pustules

Antibacterial soap will not stop pore blockage. To improve acne, you must target all of the factors that give rise to pimples, not just bacteria.

Problems With Hand Soap

Antibacterial hand soaps are made for, well, your hands. The skin on your hands is tougher and can generally tolerate stronger cleansers than the delicate skin on your face. Using hand soap on the face can easily over-dry and irritate your skin. Squeaky clean isn't what you're going for here.

There are better antibacterial cleansing options for your face. A cleanser designed specifically for delicate facial skin cleanses away dirt and excess oil without stripping and drying.

As far as for body breakouts, antibacterial hand soap doesn't make the best body wash either. While it may not dry your skin out (depending on how oily your skin is naturally, of course) it's unlikely to do much to clear breakouts. These products just aren't formulated to treat acne.

It is important to remember that acne isn't caused by dirty skin. Soap can aid in the treatment, but it must be gentle on the skin or you may make the condition worse.

Over-the-Counter Options

Over-the-counter acne treatment products will give you much better results than antibacterial hand soap can. If you're keen on using a cleanser or wash, there are plenty of acne facial cleanser options.

The ingredients to look for in your OTC acne cleanser are benzoyl peroxide and/or salicylic acid. Benzoyl peroxide not only will help reduce bacteria but can also reduce oiliness and keep pores from becoming plugged. Benzoyl peroxide remains the most effective acne-fighting ingredient you can get over the counter.

Salicylic acid isn't quite the powerhouse as benzoyl peroxide, but it has its benefits too. Salicylic acid helps speed up cell turnover and keeps pores from becoming plugged, so it's a good fit for comedonal acne.

Salicylic acid may help boost the effectiveness of benzoyl peroxide when used in combination. To avoid irritation, some people will use salicylic acid on one night and benzoyl peroxide on the next.

You needn't spend a lot of money on an acne cleanser either. A drugstore brand can work just as well as a fancy salon product. Just make sure to check the active ingredients.

Keep in mind, cleansers aren't the only OTC acne treatment options. Toners, medicated cleansing pads, and lotions containing the aforementioned ingredients are also great choices.

Prescription Medication

Of course, there are plenty of prescription acne medications available too. If you've already tried an over-the-counter acne product with no improvement, prescription acne medications are the next step. This is also the route you should take if your acne is moderate to severe. Over-the-counter treatments just won't be strong enough to get your acne under control.

If you have trouble getting your acne cleared up, ask your doctor for a referral to a dermatologist who can recommend the best options for yoru type of acne.

Prescription drugs used to treat acne include topical retinoids like Retin-A (tretinoin), Differin (adapalene), and Tazorac (tazarotene), oral antibiotics like minocycline or doxycycline, and the oral drug isotretinoin for severe cases.

A Word from Verywell

Getting acne under control can be trying. And, with all the products on the market and conflicting info you come across, it can seem overwhelming too.

The most important thing to remember is that proven treatments, both OTC and prescription, will net you the best results. Most of those acne treatment hacks involving odd ingredients just aren't grounded in science and won't get you the results you're looking for. That means antibacterial hand soap is out.

If you need help choosing the right acne treatment for you, your dermatologist is just a phone call away.

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